dinner: - 400g of steak - 75g of cheese sauce (20g of goat butter, 20 gram of gouda cheese, 50 ml of heavy cream) price: - 8$ steak - about 2$ sauce #foodstr

I benched 110 kg (240 lb) for the first time. Here, I’m doing the Larsen press with 85 kg (190 lb) for 6 reps.