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redsun
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#bitcoin purple rain
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redsun 1 year ago
GOOD MORNING PEOPLE LIVE FREE a usual breakfast: - 600 gram of cottage cheese - 0.5L of beef bone broth - coffee image
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redsun 1 year ago
I went to the market, I go on Sundays. Bought some food for the week: - 3kg of the most super fatty cottage cheese - 1kg of the fattest heavy cream - 60 homemade eggs - 2kg of beef hearts - 1kg of some beef ribs - 1kg of some beautiful dark red meat - 1kg of some other beef meat - Also bought 2kg of bones with marrow, and 2kg of backbones for broths. image
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redsun 1 year ago
A very late dinner (at 11:30 PM). I was at training today. After breakfast, I didn’t eat anything. When I got home, I decided to go to a café, have some coffee, and read a book. But since breakfast was almost 12 hours ago, I ended up ordering a dish at the café — it had 150 grams of meat, 100 grams of mashed potatoes, and 50 grams of mushrooms — really small portion. When I got home, I made myself dinner: 10 eggs (I noticed I’m getting used to eating them — it’s becoming easy) 1 kg of stewed meat And I feel very satisfied. Satisfied with how life is going and how lucky I am in many ways.
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redsun 1 year ago
GOOD MORNING PEOPLE EAT FREE for breakfast: - 600 grams of cottage cheese with fat cream - coffee
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redsun 1 year ago
GOOD MORNING PEOPLE EAT FREE and then, 12 hours later, the dinner before/after dinner: - 900 grams of steak - 10 eggs - some fat cream as sauce
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redsun 1 year ago
It’s been about 2.5 months on a low-carb, animal-based diet, basically a version of carnivore. The results have been very positive. Many small issues with my skin and inflammation have gradually improved. In the near future, I plan to reduce the amount of dairy and eggs, as fatty meat intuitively feels more nourishing for both my body and mind. When I first started, eating this much food, especially meat, felt challenging. But as my diet and hunger adapted, I realized that meat, particularly with good fat, is the core of this way of eating. The main challenges for me right now are still the cost and the cooking process, but I’m feeling more motivated to stick with it because of the benefits I’m experiencing. I didn’t struggle with mental health issues before, but I now feel even more mentally strong. I’ve also noticed some improvements in my workouts, though it’s hard to say if that’s directly due to the diet since it’s only been about three months. image
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redsun 1 year ago
a usual breakfast - 600 gram of cottage cheese with fat cream - 0.5 litre of bone broth image
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redsun 1 year ago
Very late dinner, so I used plan B - 1kg of beef meat in some special BBQ-style I bought few packs in advance, to use them in such time-sensitive cases, when Im hungry but don't have time to cook and to think much
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redsun 1 year ago
GOOD MORNING PEOPLE, EAT FREE I got hungry faster today decided to take an early lunch before going work out lunch: - 500 gram of ground beef - 10 eggs - fat cream as a sauce - ghee butter for cooking
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redsun 1 year ago
I woke up and me eating breakfast It became easy to eat cottage cheese at the morning, I even consider to increase in portion Today’s breakfast: - 550 grams of fat cottage cheese with fat cream - 0.5 litre of fat bone broth - coffee and water image
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redsun 1 year ago
Today's dinner(it was earlier than usual) 1 kg of meat 10 eggs Butter and fat cream
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redsun 1 year ago
- The usual breakfast - that's what she said 550 grams of cottage cheese with fat cream 0.5 litre of bone broth Coffee and water
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redsun 1 year ago
The same eating schedule continues It feels too easy to be true The same as all weeks before - 500 grams of cottage cheese with fat cream - 500 grams of bone broth - Coffee and water image
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redsun 1 year ago
Strength, meat, and toxic masculinity anime Dinner after workout - 850 of steak ribeye (total) - 10 eggs - salt and water
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redsun 1 year ago
My breakfast in “the magic position” As usual this week 500 grams of cottage cheese 500 grams of bone broth Coffee Water image
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redsun 1 year ago
My after workout dinner 1 kg of beef meat 10 eggs sauce from released from cooked meat water image
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redsun 1 year ago
Spring Morning Breakfast 500 grams of fatcotrage cheese with fat cream 500 grams of bone broth coffee image