Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 36:18
π Distance: 5.19 km
π Steps: 8,372 steps
π₯ Calories: 311 kcal
ποΈ Elevation Gain: 73 m
π Elevation Loss: 61 m
Walking up to the swimming pool. Plenty of exercise. Day 8 #carnivore
#RUNSTR #Walking
Hodlmoar
thinoctopus12@primal.net
npub1fwlr...pjam
I am a Compulsive Gambler and former professional poker player online since I lost all my teeth to bad mental health. Gamble free since 2017. A few months later found bitcoin, then I purchased some satoshi in 2018. Did a 180, got rid of everthing from the gambling days. Now using linux, skincare, niche fragrances, wet shaving, better fitting clothes, carnivore, metal genre \m/ and running. Bitcoin saved my life and I'm Bitcoin only.
Back from the shop with some Raw Milk
Day 8 #carnivore


Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 30:07
π Distance: 6.76 km
β‘ Pace: 4:27 min/km
π₯ Calories: 406 kcal
ποΈ Elevation Gain: 155 m
π Elevation Loss: 155 m
Ran today without any stomach cramps / pains from the carnivore diet.
#RUNSTR #Running
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 30:07
π Distance: 6.76 km
β‘ Pace: 4:27 min/km
π₯ Calories: 406 kcal
ποΈ Elevation Gain: 155 m
π Elevation Loss: 155 m
#RUNSTR #Running
Breakfast on Day 8 #carnivore
6 slices deli ham
4 fried eggs
1 steak


Got a sore knee, from Monday evening from strength training with weights.
Running is okay, since the sore is easy.
Afterwards higher sore knee.
No pain, just tender and sore.
Ran this morning, afterwards the knee was bigger sore and tender.
So, no strength training this evening.
Will take Thursday morning off running.
Aiming for 30 minutes stretching in tomorrow evening or in the morning.
Breakfast , steak and 4 eggs
Day 6 #carnivore


Tucking into dinner at work
Day 5 #carnivore


Got half inch cuts of the round steak from the local butchers.
Friend at work said to pan fry it, since I oven cooked that last steak.
Pan fried the steak.
Went for 3 minutes each side for medium cooked - perfect, red inside, soft for me.
Nice and full, stomach adjusting.
Day 4 #carnivore
Just a light dinner after that workout.
Day 3 #carnivore


"Oh woah, this boy goes down every rabbit hole!"
Epic 100th episode with the carnivore nurse @βΏen Wehrman .
https://fountain.fm/episode/lGQotlAL5md7y4EFtbT2
Woah never thought this to be true,
"Vegans kill more animals",
compared to Carnivore.
The things you learn listening to #bitcoin podcasts.
Another gem from @βΏen Wehrman .
https://fountain.fm/episode/gQmZ8VLE95fb3OTiwO4i
Current weight:
12 stone 12.1 lb, or 81.65 kg.
I track my weight every Sunday morning since 23rd April.
3 pounds off my lowest weight.
Of course missed last Sunday, was in Prague.
Day 3 #carnivore
GM Nostr
Shopping pretty handy on carnivore diet.
Eggs and Meat
Just bought 36 eggs
#carnivore day 2
What do you think about animal organ supplements? @βΏen Wehrman .
Or just stick to meat?
Day 2, of being a carnivore.
Lunch is 2 eggs, 4 turkey burgers which are direct from local butcher. And glass of raw milk.


"Stop the fed. Stop Income Tax".
Bitcoin podcast about carnivore, stepped into finance.
Gotta love it, another gem from @βΏen Wehrman
https://fountain.fm/episode/CP1K5tmwr6zpNPGl3ZBh
After starting on carnivores diet today, my mind is staying that my stomach is a little feeling different. Hmm.
Hopefully its okay for me.
Today was just a starter.
Tomorrow, fully switching to carnivore.
Target of 30 days.
Guess my work lunch be ground beef and hard boiled eggs already cooked, with slices of ham.
I caught onto something in one of your pods.
When you said stainless steel pan ,do you mean pure stainless steel and zero coating? @βΏen Wehrman