4 weeks back running. 2 weeks back strength training with 10kg dumbbells. 2 days back being strict carnivore. Aiming to run ultra distance end of September on trails - 46km. Got an intro 15km trail end of August to prepare. Mostly been carnivore for the past year. Got 2x 16kg kettlebells coming. Trial running gear coming.

Down in Dublin for the poker. The action is wild. People going all in lite cos "it's only a 100". Turfed out of two of my four attempts at the main event. Other two standard. Finally, got a big stack early in the fourth attempt. Sitting pretty at 145k and 1500/3000/3000 level.. Drunken sailor gets moved to the table with tons of chips playing any two cards all in I have AKo vs his ATo all in pre flop. I'm 70% for enormous stacks at this level. Talking 300k pot. I lose and out, T turn. Steaming,literally. Don't get this often, and get obvious from my past I don't anymore. But I was and still am. So I headed to the bar to cool down. What a chance I had in this tournament, 100k. Gtd with 25k euro to winner, and out. This was my plan. Play Friday and Saturday, and if I don't qualify for day 2, then beers Saturday evenng and all day Sunday....

Now chilling in the evening......Noo more.... Careful, having a cocktail, whiskey sour Yesterday was on Guinness and Whiskey straight, what a hangover. Didn't want that two days in a row..

Just had a misstep with the taxi payment. Started the taxi. Then added on card payment, only accepted cash. Had not enough on me. Taxi driver drove around for a while, looking for ATM. Then we drove back, got atm. And gave driver a little extra for the hassle

Haven't ran all week, nursing slight pain in left knee. Felt fine this evening, taking it slow. Doing 30 minutes of stretches before 6.45am, getting up at 6am every day now. Means 10pm, to 11pm sleeping by. All, so I can get a run in before work each day. 6 weeks tomorrow is the 15km mountain race challenge. Will be running in the morning. Free the mind. Running great for your mental health. Bitcoin is making me fitter. Changed to carnivore diet. Calculated my monthly bills, and have to cancel 1 direct debit, then all set to EMPTY my fiat bank account into bitcoin only. Planning this from end of month.

Dinner day 14 #carnivore 4 fried eggs. 2 tuna steaks. 1 pork chop. 1 chicken fillet. 1 glass raw milk.

Something different for dinner. 2x turkey wings. Day 10 #carnivore Used salt pepper and extra virgin olive oil

Breakfast , steak and 4 eggs Day 6 #carnivore

"Oh woah, this boy goes down every rabbit hole!" Epic 100th episode with the carnivore nurse @₿en Wehrman .

Fountain: Podcasts & Music

Ben Wehrman Podcast • #100 Lucy - Conquering Eating Disorders and Becoming @ThatCarnivoreNurse • Listen on Fountain

We have officially made it to ONE HUNDRED EPISODES, FRIENDS!! Thank you all so much for your support, sharing with friends, Bitcoin donations, Nost...

Current weight: 12 stone 12.1 lb, or 81.65 kg. I track my weight every Sunday morning since 23rd April. 3 pounds off my lowest weight. Of course missed last Sunday, was in Prague. Day 3 #carnivore

GM Nostr

What do you think about animal organ supplements? @₿en Wehrman . Or just stick to meat?

Day 2, of being a carnivore. Lunch is 2 eggs, 4 turkey burgers which are direct from local butcher. And glass of raw milk.

"Stop the fed. Stop Income Tax". Bitcoin podcast about carnivore, stepped into finance. Gotta love it, another gem from @₿en Wehrman

Fountain: Podcasts & Music

Ben Wehrman Podcast • #132 Guest on Plant Free MD w/ Dr. Anthony Chaffee - Why Carnivores Need Bitcoin • Listen on Fountain

This one's been on the shelf for quite a while (recorded in September 2024 😅) so I'm stoked to finally get it out there for you guys! In my 2nd ...

After starting on carnivores diet today, my mind is staying that my stomach is a little feeling different. Hmm. Hopefully its okay for me. Today was just a starter. Tomorrow, fully switching to carnivore. Target of 30 days. Guess my work lunch be ground beef and hard boiled eggs already cooked, with slices of ham.

I caught onto something in one of your pods. When you said stainless steel pan ,do you mean pure stainless steel and zero coating? @₿en Wehrman

Yay , suddenly #runstr working, time for ditching #strava. Was unsure of why it didn't work before, all good now

Never been so clear of mind with these exercises. Helps to keep bad thinking away. Helps to be clear of weak mental health. Helps to have a clear mind. Nothing comes easy. #bitcoin #fitness

Stay away from seed oils Only use Extra Virgin Olive Oil

If you want to know about honey, even it it says natural or organic on the label, BUT says, "Non EU" honey, it is FAKE fiat honey.