One orange a day can boost your Vitamin C. #healthydiettoday by @ShoHaNa🦋

Happy Weekend ka #BCH Morning grind, Kay busy talaga eyyhh Ayan nakuha Sa Sexysetarya 🤭😂 Encode Ng minutes sa meeting, gawa Ng Organizational chart. Print outs. #BCHNostr #BusyWeekend #Saturday #motivation

@Chubs Hey @Chubs! I wanted to tip you in BCH but you don't have a BCH address set up yet. You can set one at

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I'm sleepy and a little bit tired. Good night ka #BCH 😘 See you tomorrow 😊🥰 Mag-iingat po kayo 🥰🫰 #BCHNostr #GoodNight

AUGUST 7, 2026 -Friday Gospel Reflection and Prayer #Reflection Jesus teaches: "Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it." These words form the foundation of authentic Christian living. Denying oneself is not self-destruction but liberation from the egoism that imprisons us. Taking up the cross is not seeking suffering but accepting with love the trials that fidelity to Christ brings. Following Jesus means making Him the center of our entire existence. What does it concretely mean to deny yourself in your daily life? What attachments or fears prevent you from following Christ with total freedom? Surrender them to the Lord today and discover the true life that comes only through the cross. 🙏Prayer 🙏 My selfless Lord, You walked the path of the cross before commanding us to follow. Free me from every fear of suffering and help me see beyond the hardships to the glory that awaits. Jesus, I trust in You. Amen! 🥰 #bibleverse #reflection #BCH #BCHNosyr

Ended a Day with Him (Lord) Attended First Friday mass and afterwards an HOLY HOUR was done. #gratefulandblessed #BCH #BCHNostr

AUGUST 6, 2026 FOR TODAY's GOSPEL VERSE #REFLECTION On the mountain, Jesus was transfigured before Peter, James, and John. His face shone like the sun and His clothes became white as light. Moses and Elijah appeared, and a voice from the cloud declared: "This is my beloved Son; listen to him." The Transfiguration revealed for a moment the divine glory hidden within Christ's humanity. This event strengthened the disciples for the trial of the Passion ahead. We too need moments of contemplation that reveal God's glory and fortify us for daily crosses. Seek moments of profound prayer where you can glimpse Christ's glory. These mountaintop experiences are not meant to last forever—Peter wanted to stay, but Jesus led them back to the plain. The vision of glory sustains us for the journey through the valley of everyday life. 🙏PRAYER 🙏 My Transfigured Lord, I stand in awe before Your majesty and glory. Grant me wisdom, knowledge, and understanding to enter deeper into the mysteries of faith, and fill my soul with wonder. Jesus, I trust in You. AMEN! Source: #OremusApp #BibleVerse #BCH #BCHNostr #motivation

Good Aftieee Thursday Busy day! Maypa free delivery Sila Basta 1k mahigit na groceries Kaya grab na namin everytime mamalengke kami. Kahapon kami namalengke, every Thursday ang delivery. Ayos na din d na pahirapan pag naka motor galing Sa bayan #BCH #BCHNostr #groceries

August 5, 2026 Gospel Reflection; A Canaanite woman begged Jesus to heal her demon-tormented daughter. Jesus initially seemed to ignore her, then said He was sent only to the lost sheep of Israel. But her persistent faith moved Christ's heart: "O woman, great is your faith! Let it be done for you as you wish." This episode reveals that persevering faith overcomes all obstacles. The woman was not discouraged by Jesus' apparent refusal. Her humility and insistence are a model for us when we feel God does not answer our prayers. Christ never ignores sincere faith—sometimes He tests it to strengthen it. If your prayers seem unanswered today, do not give up. Persevere with this woman's humility and trust. God always responds to authentic faith—perhaps not as we expect, but always for our greater good. 🙏PRAYER 🙏 Lord of Perfect Counsel, open my heart to Your divine teaching. Teach me to persevere through every trial so my faith may grow ever deeper. Use me to draw souls to Your loving Heart. Jesus, I trust in You. Source: #OremusApp #Reflection #motivation #BibleVerse #prayer