Bitcoin is an emotional intelligence and IQ test. #bitcoin

The pursuit of perfection in yourself is a worthy cause. Wanting it in others is a waste of energy. Be realistic.

Hard to believe it’s real. The Indian Ocean, Western Australia #nature #ocean #photography

Your words do not define you. Your actions do. #action

Ask yourself this question. If I could live my life over, what would I do that I have not done? Then do it. #noregrets

For millennia the masculine and feminine have been at war with each other when they should be creating paradise together. We must heal the divide and find the fusion between our opposites. #endthewar

The best thing in life is a good wife. #loveyourwife

The universe is change: life is judgement. Marcus Aurelius

Via negativa in daily life is the practice of discovering what you truly want by identifying and eliminating what you don’t want. Whether it’s habits, relationships, environments, or activities, you clarify your path through subtraction rather than addition.

Emotional decisions will derail you. Stop 🛑 Take a breath. Ask if the emotions are talking. Be reasonable. Get going again.

An anti-fragile family is one that thrives and grows stronger through challenges, adversity, and change.

If you can’t achieve your goals and keep your core relationships healthy at the same time you need to question why? #wisdom #life

There is no achievement worth sacrificing the love and respect of your spouse and children for. #family

When things don’t work out as planned and you choose to trust, life often gives an upgrade. #trusttheprocess

It’s been 2 months since I started training 6 days a week in the gym. I’m feeling strong, focused and confident. I’ve visited around 10 different gyms during this time in 3 separate countries. There is one major change since I last worked as Personal Trainer in a gym in 2013 (no it’s not the scrunchie gym shorts 😉). Everyone is on their phone! Well they workout and in between sets. WTF? How do you focus? Do you expect results with that level of distraction? Leave the phone in the car/locker/at home. Focus on training. Be present. You’ll get results. #trainharder #focus

I have to pinch myself sometimes. I’m so proud that I was able to eject myself out from a negative feedback loop of 11 years doing the same thing and not getting the results I wanted. Most people dream and never do. It’s following the fear and doing what you are afraid to do that brings the greatest liberation. Liberty is a choice and that choice is to act. #freedom #action #choice #life

A salary is glorified slavery, Similar vibes 😂 Be your own boss this year. #freedom

You can put your time and energy into aquiring stuff, or you can put it into positioning yourself to become who you want to be. Time and energy are limited, choose wisely.

Ever since the forced social distancing people have become much less capable at smiling and talking to people they don’t know. I recall when we used to talk to people in the gym. Now everyone trains in isolation, headphones in and no smiling. I’m committed to being that friendly guy who smiles and says hello. #befriendly #smile

I would rather drive myself crazy trying to get somewhere than drive myself senile going nowhere.