EXTREME WEIGHT LOSS FAST
How fast can a person lose weight? How much can he lose? How dangerous can it be? I’m going to find out over the next several weeks.
The fastest way to lose weight is to fast. You stop eating, and the body starts using the resources it already has. If you also stop drinking, even more weight is lost, as the body is forced to extract water from fat cells.
There are a few nuances, though. As resources become scarce, the body may reduce energy expenditure. It can lower BMR, make you feel lazy, or reduce energy-consuming parts (like muscle) or their activity (like the brain). I’ll need to force my body to preserve muscle and continue burning as much energy as possible to lose maximum fat.
First, I’ll lift heavy weights in the gym to preserve muscle — if the body needs muscle, it won’t destroy it.
Second, I’ll stay active: walking, talking to people, doing business, thinking, writing, filming, and having lots of sex.
Third, I’ll use Clenbuterol, which increases metabolism and accelerates fat burning by stimulating β2 receptors, triggering thermogenesis and the release of stored fat for energy. It has many risky side effects, but I’m well adapted to stress and fasting, so I’ll try it.
I’m at 102 kg (225 lbs) now. I’ll try to drop as much weight as possible, as quickly as possible. I’ll do blood tests before and after the fast to monitor my health.
Starting with a dry fast — no food, no water. Then I’ll add water after a few days. I’ll fast for at least 15 days, stopping only when there’s no excess fat left.
All info about the process, along with before/after photos, videos, and conclusions, will be added to this thread.
DISCLAIMER
Don’t try anything I do here yourself. I’m a professional self-abuser and have been doing dangerous experiments for years. If you want to try fasting, start small. I have guides on X, and also am making a deep video guide that will be available soon.
