I still try to get early morning sun even in the winter months. I feel that’s when I need it the most. Vitamin d is everything 🙌🏼

There’s a different kind of silence and peace in the very early mornings. It’s usually my most productive time of day

I can’t believe I used to eat salad

Refused to take the tree down until my new ornament was delivered. I’ll give it another week now 😆

Normalize questioning why birth control is prescribed for everything but birth control.

OTC meds cover up your symptoms but trash your gut in the process. Stop treating the symptoms and start fixing the root cause

You don’t get clear skin by spending loads of money on a bunch of different products. You need to eat real food, drink raw milk, and ditch processed garbage. Fix the inside, and the outside will follow. We tell customers all the time, our products work fantastic, but if you’re not nourishing your body properly, there’s nothing we can do about that. Most skin issues start in the gut

It was a steak & eggs kinda morning 😋 name a better combo

Many hormonal birth control methods deplete vital nutrients like magnesium, zinc, and B vitamins. Your body pays a hidden price

It’s a Frosted Pines kinda day ❄️🌲🕯️ Clean burning candles, 100% cotton wick, scented with essential oils + tallow-based. Plus, you can purchase in Bitcoin🙌🏼

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These ribeyes were out of this world! The cool thing about these steaks is that we’re using the fat from the same cow to make our products. No waste at all

Last nights medicine

Back on NOSTR like I never left 😉 What have I missed? I have Damus and Primal, what is everyone’s preference of the two? @paul keating

The corruption of ‘Big Cosmetics’ in the US: 💄🧴🧼 The US has not passed a law regulating the cosmetics industry since 1938. Less than 10% of the tens of thousands of new chemical ingredients used in these products have been tested for safety. Originally, only 11 chemicals were banned, but in September 2022, the FDA banned 18 more… yes, only 18.🙄 In contrast, the European Union has banned over 1300 chemicals as a precautionary measure, while the US requires ample evidence of harm before banning a substance.

Plants contain toxins that can be harmful to humans. These toxins are produced by plants as a defense mechanism against predators. Consuming these plants or their seeds over long periods of time or in large amounts can have negative effects on our health. Lectins are one example of a toxin found in plants. Lectins are proteins that can bind to carbohydrates, and they are found in many plants, including beans, legumes, and grains. Consuming large amounts of lectins can cause digestive problems and even lead to damage to the lining of the intestines. It can also cause inflammation, which is the root of most autoimmune conditions. Phytic acid is another example of a toxin found in plants. It is found in the outer layer of seeds and grains and can bind to important minerals like iron, calcium, and zinc, making them unavailable for absorption in the body. This can lead to nutrient deficiencies if these foods make up a significant portion of the diet. Other plant toxins include alkaloids, glycosides, and saponins, which can have a range of effects on the body, including nausea, vomiting, diarrhea, bloating and other gastrointestinal issues Now with that being said, go enjoy a nice steak 😋🥩

People always ask me if I get sick of eating steak all the time, how could I get sick of the best tasting food there is out there? Especially when you can have different cuts for dinner every night. Knowing that it’s the most nutrient dense food there is makes it that much better 😜