Ultimate frisbee championships in Portugal - great atmosphere and USA look the best and tbh coolest

Sitting on my porch Mind- less connecting with myself / physical intel. Senses coming back online. GM

Classroom today

Apologies for windy audio 💨💨

Explaining my energy work. Think of it like acupuncture without the needles. Or the waiting. Or even being in the same room. (zoom or via email) Dr. Yuen taught me that your body's energy system is essentially binary - things are either strong (1) or weak (0). When I work with someone, I'm feeling for those weaknesses - those 0s that are creating the symptoms. Find the actual weakness, strengthen it to a 1, and the symptom dissolves. Instantly. No needles. No lengthy explanations. I don't even need to touch you. Just identify what's actually weak and correct it. It sounds impossible until you experience it. Then it just becomes obvious - of course the body works this way. We've just been approaching it backwards.

Your wheels are synchronised with everyone in your network - your partner's, your kids', your colleagues'. One person accessing admin mode debugs the entire system. #glitchthebook (available to buy with sats) https://www.glitchthebook.co/

Cabin getaway 🙏

I struggled to count to10. (still do sometimes, you dont want me to count your reps in a gym). Teachers worried something was wrong with me. Meanwhile, I was reading patterns in people no one else could see—sensing pregnancy, feeling emotional states, processing complex dynamics. School measured the linear sequence I couldn't hold. Never noticed the multidimensional processing I was already doing. How many kids are we breaking because we're measuring the wrong things?

Big drama this morning in our house. Our new hamster got squashed behind the bed by accident and Lima screamed her head off. I dashed to find the hamster unconscious and I'm thinking it's dead. Felt a pulse but no movement and held it in my hands feeding it some chi but expecting the worst. Hamster comes to but one eye is protruding more than the other. I immediately start to try to calm myself as Lima is still upset. Once I'm calm and I've cleared my mind from my body (a technique that takes a second to do - meditation is way too slow), I connect to my midline and start to compare strong and weak sensations in my body to find the answer for what's Fluffy's main weakness. I get brain and strengthen it. Then I proceed to ask again and again working through all weaknesses I could find. Eyes were uneven, boundaries of skull/eyes/jaws. So many weaknesses around the head and strengthened them. Checking back I could feel they are holding strong. Fluffy seems to still be functioning well but sleeping now. I'm not sure if she will be alive tomorrow but right now her senses seem fine and she can walk. After I finished working on her I worked on Lima and then myself as I felt very upset about the incident. Loss/gain hamster wheel was triggered so it was great to be able to strengthen some weaknesses that immediately shifted my energy and then could observe the wheel and go into admin mode. Just a day in the life of having a real life energy toolkit that you can access immediately to improve your life. Let's go Fluffy. ❤️

Bo’s portrait of mummy and daddy wtf brutal 😳

Love these two and Love potassium and feel massive benefit from getting a lot of it in my diet /supplement.

What a view 🙌

👀

@Leigh Brandon great to have you on nostr mate - share your message free of control from the powers to be #grownostr #plebchain

Madeira mood

Trauma drives performance (Right siders) #hamster wheels Excellent pod heretics with Jon Wedger

Alcohol numbs and makes you forget... thats the + side. The down side is that it permanently numbs your cells and makes you forget indefinitely. Face your Hamster Wheels...

Madeira magic #madster

Madeira energy ❤️🙌

The Admin Mode Inner Circle - Live Debugging Sessions For the past year, people have been asking: "Can I work with you directly?" The one-to-one rate is £275/session (going to £300 in January). Most people need 6-12 sessions to debug their primary wheels. That's £1,650-3,300. So I've been thinking: How do I make live guidance accessible without burning out doing private sessions? The answer: Group debugging. Introducing The Admin Mode Inner Circle: 4 live webinars per month where I demonstrate the framework from Glitch in real-time. Here's how each session works: Every webinar includes ALL of these elements: Framework Teaching: I go deep on one aspect of the system - showing you patterns you might have missed in the book, responding to questions live, demonstrating the mechanics in real-time. Your Situations: You submit your patterns between sessions or bring them live. I demonstrate how to spot which wheel is spinning, where you're stuck (left/right side), and trace it to origin. Hot Seats: Real-time debugging. I work through specific situations with members while everyone watches - this is where the multiplier effect happens. One person's breakthrough becomes everyone's learning. (You can turn off your camera and remain anonymous if you prefer - many people do.) Integration Practice: How to catch wheels early, comfort your inner child without it being abstract, maintain admin mode in daily life. Q&A: Ask anything about your specific situation, the framework, how to apply it. Every session is different because it's based on what YOU bring. No rigid structure - just live pattern recognition and debugging as situations arise. Its Fascinating!!! Can't make it live? The recordings clear patterns just as effectively. Many members have breakthroughs just from listening to others' hot seats - even weeks after the session happened. Plus: Archive of all past sessions Private Telegram group (I'm active daily) Submit patterns between webinars for me to address Frameworks I'm developing in real-time This is for people who: Have read Glitch and want to go deeper faster Value live guidance over solo figuring-it-out Are committed to the work (not looking for quick fixes) Want community of conscious people Can invest 6 hours/month in transformation This is NOT for people who: Think reading is enough (it might be! The book is complete) Want tactics, not consciousness work Aren't ready to be seen (your wheels will be visible to others) Expect instant fixes (patterns take time to dissolve) First Cohort - 10 Spots Only: £697/year (rate locked forever) - 21% off if paid in Sats so £550 Why only 10? I'm refining this format. I want to give deep attention to each person's patterns, learn what works best in group settings, and create a tight community where everyone knows each other. Once I've proven the model with this first cohort, I'll open more spots at a higher rate. If you're one of these 10, you're locked in at £697/year forever - even as the price increases for future cohorts. Timeline compression: Book alone: 1-3 years to debug your primary wheels Book + Inner Circle: 3-12 months to debug your primary wheels Private sessions: 3-9 months but costs £1,650-3,300 Same framework. Accelerated integration. Community support. If this resonates: Reply to this email and tell me: Which hamster wheel(s) you recognise in yourself Why you'd be a good fit for the Inner Circle I'm looking for people who are committed to the work, not just curious. People who've read the book and are ready to go deeper. People who understand this is observation and integration, not quick fixes. I'll review responses and send the enrolment link to those who are the best fit. Rob P.S. The book is complete. You don't NEED the Inner Circle to do this work. But if you value speed + guidance + community, this is how you compress the timeline without paying private session rates.