Costco, Whole Foods and Sprouts now sporting Seed Oil Safe badges, thanks to Seed Oil Scout.

Need quick and inexpensive carnivore meal ideas? I call this a Bird’s Nest. Cook seasoned ground beef on fairly high heat to let it get a little crispy, crack a few eggs and cover for 60-90 seconds, add cheese or even bacon. Takes 10 minutes and costs less than $10.

People on meatcentric diets don't get scurvy because they don't need as much vitamin C as people on Western diets because glucose and Vitamin C compete for uptake in our cells! Look how similar they are! Also, vitamin C is in beef but it's not listed in the USDA database because they never tasted for it. 🤦‍♂️