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Essential Ayurveda Talks
ayurvedapodcast@fountain.fm
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Me… learning Ayurveda out loud. Monthly conversations with vaidyas I really admire, asking the questions that never came up in class. If you’re curious about how Ayurveda can support your health today, let’s explore it together. I’m a holistic wellness counselor and I believe food is medicine — which is why I wrote a couple of cookbooks: The Essential Ayurvedic Cookbook - An introduction to Ayurveda and 200 recipes with variations for gluten free, dairy free, and carnivores. https://www.amazon.com/Essential-Ayurvedic-Cookbook-Recipes-Wellness/dp/0778805131 Essential Holiday Bakes - Gluten-free Artisanal Cookies & Cakes - https://yogawithlois.com/essential-holiday-bakes/
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EssentialAyurvedaTalks 5 months ago
👋 Hello I’ve launched a new podcast: Essential Ayurveda Talks 🌿 I have another account @Lois 🧘‍♀️🫖✨🙏 that often felt like shouting into the void. Aside from some early carnivore vs. vegetarian debates, most of my notes didn’t get much interaction, so I figured maybe no one was really interested in what I had to say. Rather than note a bunch of generic wellness tips for zaps, I created this podcast for people (like me) who want to truly understand Ayurveda, and themselves, on a much deeper level. Root-cause healing. Individualized care. Seasonal rhythm. Mind-body healing. That’s what makes Ayurveda different. My goal is to find nostriches to join me down the rabbit hole to create conversation, community, and a shared curiosity for this ancient wisdom. 🙏 🎧 Trailer is up now. First episode drops Sept 3. Follow on Fountain and all major platforms.
Fountain
Essential Ayurveda Talks • Listen on Fountain
Join us on a journey into the heart of Ayurveda, the original science of longevity. Through exclusive conversations with world‑renowned Ayurveda...
 @essentialayurvedatalks #Ayurveda #PodcastLaunch #EssentialAyurvedaTalks #HolisticHealth #FountainFM #introductions
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