Essential Ayurveda Talks's avatar
Essential Ayurveda Talks
ayurvedapodcast@fountain.fm
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Monthly conversations with vaidyas I really admire, asking the questions that never came up in class. If you’re curious about how Ayurveda, tune in and learn along with me. I’m a holistic wellness counselor and I believe food is medicine — so I wrote a couple of cookbooks: The Essential Ayurvedic Cookbook - An introduction to Ayurveda and 200 recipes with variations for gluten free, dairy free, and carnivores. https://www.amazon.com/Essential-Ayurvedic-Cookbook-Recipes-Wellness/dp/0778805131 Essential Holiday Bakes - Gluten-free Artisanal Cookies & Cakes - https://yogawithlois.com/essential-holiday-bakes/
GA Nostriches, I got a full time job with an amazing, company and will be focusing my attention there as I get up to speed. Essential Ayurveda Talks podcast is on hold for the foreseeable future due to the new job, but also, i need to find, and learn, new podcast editing/recording software...and i have zero time to undertake that task at the moment. 🙏🙏🙏
New episode: Ayurveda & Jyotish: How Your Birth Chart Reveals Your Health & Life Purpose This one was really fun and interesting. I’ve always been fascinated by astrology. When I first discovered Jyotish/Vedic/sidreal Astrology on a trip to India in 2002, I was surprised at how different it was from Western/tropical astrology. It’s deeper, spiritual, and frames obstacles as ways to keep you aligned with your dharma. Jyotish is closely linked to Ayurveda, helping you understand your prakruti, health tendencies, and how the planets connect to the doshas (Saturn as vata, Mars as pitta, etc.). Josh reads the chart as a blueprint for fulfilling your life’s purpose and is one of the few Westerners who bridges cultural context. At the end of the episode, Josh reviews David Bowie’s health chart which foretells the potential for and timing of his health issues. Listen on Fountain or watch on YouTube. image #MedicalAstrology #JyotishAyurveda #VedicAstrology #EssentialAyurvedaTalks #podcast
Expecting a baby—or thinking about getting pregnant? This clip shares a sneak peek from Episode 6: Ayurvedic Postpartum Care: The First 40 Days Every Mom Should Know. 🤍 This conversation draws from Sunny's book, "40 Days for 40 Years", which is an insightful blueprint for approaching postpartum healing. We explore Ayurveda’s perspective on birth, the sacred postpartum window, optimal foods, and plenty of practical tips to help you feel prepared and fully supported during this magical time. Check out this preview and share it with anyone who may find the Ayurveda approach helpful. Watch full episode: 📝 Full Transcript: https://yogawithlois.com/podcast/ayurvedic-postpartum-care-the-first-40-days-every-mom-should-know/ #PostpartumCare #Ayurveda #Motherhood #PregnancyTips #PostpartumHealing #ayurvedapodcast #ayurvedapostpartumcare
Is this a scam? an "airdrop" from Primal??? Just logging into Primal and seeing this notification....not sure why it didn't show up under "notifications"??? I need a better desktop client. any recommendations? #asknostr
They say if you set an intention before sleep, your cells respond and help shape the reality you wake into. So I gave ChatGPT a list of my my energetic intentions for the dream state, and asked it to create a nightly “prompt.” 😅 #AIprompts #intention #yoga