Using @primal on my desktop....malwarebytes keeps showing pop ups for potentially risky sites they are blocking like:
primaldata.fsn1.your-obejctstorage.com
blossom.yakihonne.com
What's going on? Can I just approve them as "safe"?
#asknostr
Essential Ayurveda Talks
ayurvedapodcast@fountain.fm
npub1sysf...6u6j
Monthly conversations with vaidyas I really admire, asking the questions that never came up in class. If you’re curious about how Ayurveda, tune in and learn along with me.
I’m a holistic wellness counselor and I believe food is medicine — so I wrote a couple of cookbooks:
The Essential Ayurvedic Cookbook - An introduction to Ayurveda and 200 recipes with variations for gluten free, dairy free, and carnivores.
https://www.amazon.com/Essential-Ayurvedic-Cookbook-Recipes-Wellness/dp/0778805131
Essential Holiday Bakes - Gluten-free Artisanal Cookies & Cakes - https://yogawithlois.com/essential-holiday-bakes/
New recipe - gf cacao hazelnut tea cake with mocha cream cheese frosting ... garnishment is candied hazelnuts, cranberries and rosemary.
Part of my "holiday bakes" e-booklet.
#bakstr
#foodstr
#foodismedicine
🎙️ New Podcast Episode Is Live!
Apologies in advance for the sound quality,
but the conversation is gold.
I sat down with Dr. Ashwin Kumar, a fourth-generation Ayurvedic doctor and Vedic teacher, for a rich, wide-ranging conversation on health, healing, and ancient wisdom.
We covered:
🌿 The traditional gurukulam approach to Ayurvedic learning
🧘♂️ Yoga as medicine for mental and emotional health
🩺 How the menstrual cycle reflects long-term vitality, fertility & menopause
🥗 Ayurvedic diet tips for supporting a healthy cycle
💞 Spiritual partnership and conscious marriage
👥 Plus: male infertility, emotional resilience & the role of community in healing
This one's layered—spiritual, emotional, physical—and rooted in Ayurveda's holistic view of life.
🎧 Listen: yogawithlois.com/podcast/understanding-fertility-through-ayurveda/
▶️ Watch: youtu.be/tMmkWXXimZE
Thanks for tuning in as this show grows—one honest (and imperfect) convo at a time.
#Ayurveda #Fertility #MenstrualHealth #Yoga #WomensHealth #HolisticHealing #SpiritualWellness #VedicWisdom #EmotionalWellbeing #Podcast
Does anyone else get this flashing circle when they try to look at the notifications screen on Primal?
I'm using brave browser and all the "shields" are down. 🤔
#asknostr
@miljan
🎙️ Essential Ayurveda Talks – Episode 2: Returning to Ancient Healing is now live!
In this episode, I’m joined by Vaidya Sunita Tarkunde, founder of the Houston Ayurveda Wellness Center.
Sunita shares her inspiring journey, from studying Ayurveda in India, to becoming a Registered Nurse in the U.S., and ultimately opening her own Ayurvedic center, where she blends Eastern healing wisdom with Western medical insight. We explore:
✅ Panchakarma for detox versus quick reset
✅ Why daily routines matter
✅ The best time to consult an Ayurveda consultant/practitioner (spoiler: it’s before you are sick)
✅ Importance of community
👉Listen On Fountain:
Find links to other players here:
#ayurveda #yoga #foodismedicine #panchakarma #dailyroutine #houstonayurveda
Fountain: Podcasts & Music
Essential Ayurveda Talks • Returning to Ancient Healing • Listen on Fountain
Discover how Ayurveda focuses on prevention and balance long before symptoms appear. Vaiyda Sunita Tarkunde, founder of the Houston Ayurveda Wellne...
Yoga with Lois
My Podcast - Yoga with Lois
Exclusive conversations with world-renowned Ayurveda doctors, practical insights and tips for improving wellness.
Testing to see if this shows up in fountain....
GM. ☕🫖
Ayurveda is about living in sync with the rythmms of nature. Sometimes you bend your routine to fit the day.
Me=> commits to a healthy sleep schedule 🛌✨
Mother Nature=> 3am torrential rain, building-shaking thunder, lightning illuminating my bedroom ⚡⛈️💥
Me=> 👀
Me=>awake... guess I’ll practice pranayama to thunder.
#Ayurveda #Dinacharya #RainySeason #RIPsleep #plebstr #yoga #Floridalife #coffeechain
Recording with Dr douillard today... Super exited!!!!