Good morning! Starting the day strong, pedaling with purpose. Let’s crush it! #LFG 🚴💥

No matter how hard life turns, stack sats and stay humble.

Stoic Word of the Day: Apatheia Meaning: Apatheia is the state of being free from irrational or excessive emotions, often translated as “tranquility.” For the Stoics, it wasn’t about feeling nothing, but rather maintaining a rational perspective, free from destructive passions and emotional extremes. Modern Example: Imagine you’ve worked hard on a project, but it receives harsh criticism. Practicing apatheia means not reacting with defensiveness or despair but calmly accepting the feedback, evaluating it rationally, and using it to improve. Instead of being overwhelmed by disappointment or anger, you focus on maintaining inner stability. Today, apatheia can be seen as emotional resilience—choosing not to be swayed by temporary feelings or external events, but responding with clarity and reason. It’s a commitment to inner peace, no matter the circumstances.

Time to shock the body! Good Morning.

Stoic Word of the Day: Amor Fati Meaning: “Love of fate.” Amor Fati is the Stoic practice of embracing all aspects of life, even challenges and hardships, as necessary parts of one’s journey. Rather than merely accepting things that happen, it’s about loving them and seeing them as essential for growth. Example: Let’s say you lose your job unexpectedly. Instead of seeing this solely as a setback, practicing amor fati would mean looking at it as an opportunity—a chance to reassess your goals, learn new skills, or pursue a path you hadn’t considered before. Instead of wishing things were different, you choose to find purpose and even gratitude in what has happened. In a modern sense, amor fati is about reframing adversity into something meaningful, helping us grow stronger and more resilient. It reminds us to embrace life fully, rather than resisting or resenting its ups and downs.

When life takes a bitter turn, add a little lemon and sugar—you might be surprised at how sweet things can become!

Good morning, Nostr! Wishing you all an amazing start to the week! Let’s make it a great one!

Fiat is insidious.

Excessive self-love breeds insolence, while humility nurtures respect.

Afternoon love ride

Ataraxia refers to a state of serene calmness and emotional stability, free from distress and anxiety. In Stoic philosophy, achieving ataraxia is essential for maintaining a balanced life and a clear mind, allowing individuals to focus on what truly matters and remain unaffected by external circumstances.

Today’s word of the day is: Ephemeral Definition: Lasting for a very short time; fleeting or transient. Example: “The beauty of the cherry blossoms is ephemeral, lasting only a few days each spring.” A perfect reminder to savor the moment!

Thursday! Thank your God. It’s that day to take a deep breath and power through to finish the week strong. #LFG!

Use a mental pause to help you respond calmly.

Stay Alert. 💜

Hope you guys had a refreshing weekend. Now Monday, let’s kill it while we chilli’n.

Having some learning experiences with Tool, again. 🫶

Spotify

Schism

TOOL · Lateralus · Song · 2001

GM. Time to wake up, rise and shine! ☕️🏋️🧑‍🚀

One beautiful afternoon with my loved ones.