𝐓𝐨 𝐛𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐧𝐨𝐰 𝐢𝐬 𝐭𝐫𝐮𝐭𝐡. 𝐓𝐨 𝐛𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐧𝐨𝐰 𝐢𝐬 𝐟𝐫𝐞𝐞𝐝𝐨𝐦.

“To be, or not to be, that is the question.”

“When something is truly changing you, confusion arises. You feel uncomfortable, out of place. It's unfamiliar, it scares you — sometimes it even hurts. But only this kind of meditation — raw, honest — leads to real peace. Not the peace of avoidance, but the peace of facing yourself. When you shine light inward, you see yourself as you are. Sometimes you love what you see. Sometimes you hate it. Sometimes you embrace it, other times you push it away. And all of it happens in one moment of union. Every transformation brings chaos. No one ever said meditation was a walk in the park. But if you surrender to it, that chaos becomes sacred.” — JamPower

“Be fully present with the dying— no advice, no expectations. Just silence, listening, love. Let their fears rise and fall. Your quiet presence sets them free to feel everything.”

Meditation is medicine. You don’t need to be “better” at anything to begin. Meditation is the remedy that leads you back to the peace already within you. You don’t need to quit anything, or trade one thing for another, to start meditating. You just begin now. And that small beginning will grow, expanding quietly through your life, filling every corner with love.

🌊 What Is Meditation? Meditation is simply resting your attention, undistracted, in the pure presence of the mind. It is dwelling in that silent ocean from which the waves of thought arise. And seeing them as waves — fleeting forms that rise and dissolve. Each thought that arises, we observe gently, without chasing it or resisting it. We acknowledge it… and let it pass. In the space between thoughts, when the mind rests in itself, the radiance of Rigpa appears — the pure clarity of our essential nature. Just as sunlight reveals the sun’s presence, thoughts too can reveal the luminous nature of the mind. To meditate is not to fight what appears. It is to remain present with whatever arises, without becoming entangled. It is to see that everything comes and goes — and in that flow, remain still. That’s why some call it “non-meditation”: a complete surrender to the moment as it is, where there is nothing to do… only to be.

June 11 These days, I'm refocusing on the practice of remembering my #dreams, such a powerful tool when I commit to it. Last night, I dreamed of a journey. In it, abundance was revealed to me, along with the genuine connection between people and the deep happiness that can arise from the simplest acts. I found myself deeply involved in cooking, walking through mountains, gathering food, and arriving at different places where a celebration of communion always awaited us. We spent time meditating, reflecting, and simply being. What moved me most was how simplicity became a pure source of joy, no need for external entertainment. It was enough to be present, to enjoy what already lives within us and the way we perceive it. At one point in the dream, I saw us all from above, myself included, meditating together in the middle of nature. From that perspective, vast landscapes were visible, but what truly stood out was our circle of beings laughing, breathing, existing in the now. Moving from one place to another felt effortless. Everything was part of the journey, and each step was celebrated with genuine joy. The process itself was the goal. In that way, every encounter was lived with a light and joyful heart. Deep down, this vision reminds me why I’m on this path: to grow, to awaken, and to manifest a tangible goal, like generating 21 #Bitcoin is not only a material pursuit, but also a spiritual one. Every step I take toward that goal is also a step inward, toward myself.

What is in the primal prime subscription? Recommend?

My little champion! It’s heartwarming to watch your kids grow, overcome challenges, and enjoy life. Wishing you all a beautiful Sunday!

SHHHH

🌿 June 6 – In my dream, there was a place of deep #peace. I was surrounded by nature, and suddenly, I could see myself from the outside. It wasn’t just a reflection—it was me in another body, simply existing there. What I saw went far beyond what my current eyes could ever imagine. There was something very clear about the ochre color, almost like the whole landscape was tinted in it. When I woke up, two words came into my mind instantly and powerfully: #meditation and #Bitcoin. It felt like an expansive panorama of stillness—I was both the one watching and the one being watched, from somewhere beyond.

✨ Before heading home to rest and reflect on all you've accomplished… How do you reset your balance? 🏋️‍♂️ A tough gym session? 🌿 Outdoor cardio to clear your mind? 🧘‍♀️ A quiet moment on the mat with some yoga? How do you seal your day? Make it a ritual. Close your day with presence. That’s where the mind finds its answers. That’s where balance begins. 👇 What's your way to seal the day?

“Rise, child. Recall the forgotten. Remember the truth.”

“To be born human is to hold the key to liberation. Use it, before it slips away.”

But you can. This is a rare and sacred opportunity. Don’t waste it.

A worm cannot meditate. A bird cannot question its thoughts. A stone cannot liberate itself.

You can reflect. You can choose love over fear. You can transform pain into wisdom.

“Out of countless forms of existence, you were born human.”

🌀 “A human being is part of a whole called by us ‘universe,’ a part limited in time and space. They experience themselves, their thoughts and feelings, as something separated from the rest— a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” — Albert Einstein

Is there life after death? Maybe, maybe not. But there is life before death — and that’s worth your full attention. Look around you, be present, and let both life and death be your teachers.