You die sooner if you live in a city. High latitude + jab = death sentence. Surround your citadel with tall trees. Trees, grass block electromagnetic radiation. Use bitcoin to buy time Dr. Jack Kruse: "Just remember, Marty, since covid, if you live in a city you die sooner than you ever. This the first time it's ever happened. Just realize that. […] We are seeing long-term health trends flip. Like if you live in certain places, like you live at high latitude and you took the jab, this a fucking death sentence for you. It's not a good situation. And people don't know this. They don't understand that population centers where people are at, they're going to be really, really bad places to be." Marty Bent: "Why is that? Shedding or something?" Dr. Jack Kruse: "No, because what I told you before: the Internet of Things. What does it use? It uses wireless radiation to connect to those RFID chips in you. So right now they're putting it all around you. Eventually it's going to be, like if you're west of the Mississippi, Elon Musk has already got you. OK? That's the reason why they're trying to cut trees down east of the Mississippi, because the control system is up above. That's the ultimate game plan. "So you know this, as a bitcoiner that's doing your citadel, make sure that your citadel is surrounded by 100, 150 foot tall trees, and then make sure that, like on my roof, […] my roof is made out of grass. I actually have, I'll show it to you. Steel beams, right, with teak wood, and on top of that is a whole lawn of grass up there. Why? 'cause that blocks electromagnetic radiation. That's what it does. […] This is the citadel. OK? Am I building it that way with the trees that you see around me? Yes. The pool. That's a cold plunge pool. Look at the size of it. OK? "All my water comes directly from the volcano. It's all deuterium depleted. None of this shit was cheap. But guess what? Bitcoin made it happen. […] I think it's better that I spend money on this stuff than a Lamborghini. Why? Because this ultimately may put time back in my family's bank account. And to me that's what matters." Dr. Jack Kruse with Marty Bent @ (posted 2025-05-15) 01:09:03–01:11:42

To avoid heart attacks, get your B12 up, reduce your homocysteine levels, get your cholesterols up, get your LDL level up, eat seafood for DHA and omega-3 Dr. Max Gulhane: "It sounds like this changes that you've made individually, now you're doing the research in your emergency department, you're educating some of your colleagues and your juniors. How do they feel when you essentially take the data and you shove it in front of their face about these characteristics of people having heart attack, and it's nothing like this diet heart hypothesis or the lipid hypothesis that you and I were taught in medical school?" Dr. Ankur Vermur: "I think there is a diet heart hypothesis that needs to be rewritten, right? [laughs]" Dr. Max Gulhane: "Yeah. [laughs]" Dr Ankur Vermur: "You eat the right foods and get your B12 up and reduce your homocysteine levels, get your cholesterols up, get your LDL levels up, you know, you'll have good immunity. Another thing that people don't realize, we missed on that, cholesterol is an important precursor for the insulin receptors, right, the lipid rafts and all of that. And I mean, if you're bringing down your cholesterol levels and you already have diabetes, it's only going to worsen your insulin resistance. So, I think there is a diet heart hypothesis, but the only thing is that they've got it the other way around. That can be looked into, right?" Dr. Max Gulhane: "Yeah. And I mean, and seafood, too. I mean, the value of DHA and the omega-3 fatty acids from marine-derived foods is enormously beneficial for reduction in cardiovascular risk. And it makes sense because of its effect on on clotting and coagulation." Dr. Ankur Vermur: "Absolutely." Dr. Ankur Vermur with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 53:40–55:11 (posted 2025-09-21)

Centralized science is being used to harm us. Halogens, bromine, fluoride all have huge effects on oxygen. Injecting chaos. Using light to create chaos. Paying off the media Dr. Jack Kruse: "If you look at the connections in government through Stanford, Stanford and Harvard are two of the most evil empires for a Constitutional Republic. But most people don't realize it. They're almost like weaponized armor divisions pointed at the taxpayer right now. "And people need to understand that centralized science is being used to harm us. They're not shooting bullets at us like they did to Charlie Kirk. They're shooting vaccines at us and our children. That's their weapon of choice. They're using drugs to do the same thing. They're putting atoms in the drugs that act like chronic lead toxicity that get you sick. They do that through halogens, through bromine, through fluoride. These all have huge effects on oxygen. […] Heme and melanin evolved in the great oxygenation event to control all these different things. What are they doing? They're injecting chaos into those pathways that are billions of years old, that have been refined through mother nature through the decentralized network of mother nature, that are buried in each one of our cells. "They have figured out how light can uncouple all those systems to create the chaos that you saw on Twitter, that you saw on MSNBC, that you see on CNBC. People don't understand they're marketing their products. They're paying the media off with their products to keep the system running." Dr. Jack Kruse with Brandon Keys @ 44:34–46:08 (posted 2025-09-20)

Light is capable of creating gender confusion. CYP19A1. Fixable. Teach people how to use the sun properly. A customer for life Dr. Jack Kruse: "Light is capable of destroying your testosterone level. Light is capable of destroying estrogen levels. Light is capable of giving you PCOS. Light is capable of making you want to feel like a girl, or a boy, or be gender confused. OK? That is exactly what light does. […] "What most people don't understand about transgenderism, gay, queer, infertility, they're all linked through one of these heme proteins. […] This came from the story of Turing in '52 and '53, and then MKUltra studied it. And that pathway, the enzyme pathway specifically that DARPA looked into, was CYP19A1. "Most of you would know that pathway when I use the common name, that's called the aromatase inhibitor pathway. And what that pathway is designed to do is balance estrogens, testosterones. It does it through quantum spin, through spin that's present on photons. […] And what does that do? "It affects heme proteins. The heme proteins move their oxidation state when you're in blue light. The other thing that happens is that […] the photolithography in your cells is no longer able to tell the quantum spin of red light vs blue light vs purple light. What does that lead to? It leads to chaos. And what happens when you have chaos in this CYP pathway? That's how you create transgenderism. "Who was the first scientist that figured this out before DARPA? […] It came from Rockefeller medicine in 1927. When they found out that they could use light to control different animals […] they then began to study this. And that program gets sucked into DARPA. […] "We now know how to take control of this aromatase pathway and create the kids that Charlie was out there trying to teach. And Charlie mistakenly thought that he could reason with people who've had this defect brought on to them about light. That's where he made his big mistake. You can't. Once you have this light-induced injury, technically this injury is similar to a TBI, no different than when you hit your head against the wall, say, or in a car when you get an accident. "The only way to fix this problem is you have to use light to change the oxidation state. You have to use light to get the quantum spin number back in your tissues. It takes a while to fix it, but they are fixable. The ultimate cure for this is teaching people how to use the sun properly. Because then what happens? You get back to the default state, and you can fix these problems. "The problem is Rockefeller medicine doesn't want anybody to go back to the default state, because when you are in the pathologic state you begin to use other medications. In other words, reversing the disease makes you no longer a customer. And that's the ultimate issue with them. They want to make sure that everybody stays a customer and everybody stays controllable. That's how the link is between centralized medicine and DARPA. And DARPA is very interested in controlling masses of people. So that is the reason why Rockefeller Medicine has figured out how to do this by using the electromagnetic spectrum." Dr. Jack Kruse with npub1849ntz6s6gxrunv9tunnlurvfx7xk0mwvtzz4m2y7fu8gt7408dqsl0qen @ 42:47–43:07 & 36:58–41:22 (posted 2025-09-20)

Of heart attack patients in study, most have normal cholesterol, some already on statins. "Why aren't you statining hard enough?" Statins not addressing the true root cause of heart attacks Dr. Ankur Vermur: "I forgot to mention in the study of [about 120 of] my heart attack patients, most of them have a cholesterol level less than 200. Most of them have LDL levels less than 100, maybe the average is about 105 because of the omnivores who eat some meat, so they spike it up a little bit. And that's what we want; we want a little higher ones there. So that's also really, really interesting. We've also got a lot of them who are already on statins, right, after the first heart attack, or they have diabetes and they've been put on statins, as per guidelines, and their levels are absolutely OK. […] Another interesting part is that the guidelines don't ask you to do your lipid profiles when you have a heart attack." Dr. Max Gulhane: "They don't." Dr. Ankur Vermur: "Right? They don't, the guidelines don't say that, you know, you're supposed to start them on statins, right? It's a blanket rule that you give them the loading dose, which is obviously for the, you know, 'cause you know, pleiotropic effect, it has an anti-inflammatory effect at that moment, right? And later on you're supposed to continue them on the statins. And I asked my cardiologist when we were doing all of these tests, 'You know, like the cholesterol levels are normal, the lipids are normal. Why do you want to keep them on statins for forever? Because that doesn't seem to be the cause of the heart attack, especially not the ones with the normal ones, right?' But they can't help it 'cause the guidelines say so. "And you have vultures sitting outside anywhere who can always instigate the patient, 'Oh, you know, like do you want started on statins? Is the doctor trying to kill you?' It happens. You know, I've spoken to neurologists and […] at least a couple of them said, 'We don't want to start our stroke patients on high dose statins, which can be harmful, especially with the patients who have diabetes.' Dr. Max Gulhane: "It's a very interesting situation where it's almost like, you know, the patient isn't statining hard enough. You know, 'Why aren't you statining hard enough? You've come in with your second heart attack.' And they are; they're taking this medication. But it it really speaks to the fact that the paradigm is misunderstanding the true root cause of these patient's illness, otherwise they wouldn't come in with with another AMI." Dr. Ankur Vermur with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 26:18–28:38 (posted 2025-09-21)

Low vitamin B12 levels associated with heart attacks. B12 controls homocysteine. High homocysteine levels associated with cardioembolic disorders Dr. Ankur Vermur: "We all know how important B12 is for us. That's the most important water-soluble vitamin, right, and you get that only from animal products. There are actually a lot of cereals and grains and vegetables that block the uptake of vitamin B12 from the meat that you eat. So, if you're combining your chicken gravy or your tandoori chicken with your carbohydrates and your anti-nutrients, your B12 is not going to go up. It's going to get blocked. […] So, India, like I said, is mostly a plant-based country. […] B12 deficiency is in everybody. Everybody. "In our MI patients, in our heart attack patients, we're looking at a few of the things. We're looking at their lipid profiles. We're looking at the diabetes state with the HbA1c. We're looking at the B12 levels. We're looking at their homocysteine levels. Obviously, the other demographic and epidemological characteristics, like age and sex and smoking and alcohol and what they eat, right? […] And we're taking out the triglyceride to HDL ratios. And it's massive. "I mean every one of them, I think we've collected about 120 patients till now, every one of them has a high TG to HDL ratio which is more than two. I think [..] probably eight to 10 patients have normal B12 levels because of supplementation that they're doing. They're vegetarians but they're taking supplements, which is cyanocobalamin, so they're like 1,500s and 2,000s. Some of them have normal homocysteine levels; most of them still have high homocysteine levels. "The rest, everybody has B12 deficiencies, and by B12 deficiency I mean less than 400, which is not even optimum, because the reference range goes from like 190 to 900 and you get neurological symptoms when you go below 400, right? So you need your optimum levels to be above 400 or 500. […] "If you don't eat B12 in the right way your homocysteine goes out of control, and all of these patients have high homocysteine. So homocysteine is actually an independent risk factor for cardioembolic disorders, and by that I mean you can clot in your lungs, you can clot in your brain, you can clot in your heart, you can clot in your legs, anywhere in your body, right? So that happens. And high homocysteine actually destroys your glycocalyx also. […] So when your glycocalyx is getting destroyed your nitrous oxide is falling down, right? So your blood pressure is going to spike up. It's no longer going to be in control. Then it causes injuries, and those injuries can lead to blood clots. So you have an injury blood clot, and then you have the homocysteine which is causing a blood clot, and then you have the body's defense mechanism coming on as band-aids. That I feel is what is going to cause an atherosclerotic plaque later on when it keeps happening again and again and again and again. "I've had actually patients come in with the second heart attacks and we had done their B12 at the first time. It was low. We did it again. It was still low. Means what? That they weren't given the right direction for dietary interventions." Dr. Ankur Vermur with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 18:26–21:05 & 21:55–23:20 (posted 2025-09-21)

Baseline RF, EMF in central Wyoming is zero. Our baseline should be zero. Get grounded outside. Go camping. Go off-grid for a weekend Logan Duvall: "So before we start tell a little bit, like where in the world are you, and are we going to have technical difficulties, or have we has Elon figured it all out?" Tristan Scott: "[laugs] Yeah, great to see you again, man. I am in central Wyoming. I'm at 8,500 ft at the foothills of the mountains. Uh, no service out here. I brought my EMF meter and the first thing I did testing the RF, EMF exposure is zero out here as a baseline for, you know, whatever the Safe and Sound Pro II measures, 200 MHz to 8 GHz. So, just a reminder that that's what our baseline should be. And then, yeah, I got Starlink Mini. Works really well. I'm hardwired in. And I got solar panels. It's what it's all about. "And that allows me to be grounded outside all day and really taking in and what we'll talk about a bit is the right input signals to thrive. And even though it takes a couple days to get used to being at almost 9,000 ft, and I did run 16 miles in the mountains the first day I got here. So once you get over that, even with it, honestly, my nervous system's like so relaxed. I feel at ease, like I breathe deeply, I'm calmer, able to just like be myself more as opposed to being on edge, stressed out. "And that's kind of what we're kind of this electromagnetic environment. It's really hard for people to grasp because it's so non-tangible, not real, not physical. But to me the best way is go camping, go off-grid for a weekend, turn the phone off and then you'll feel it and you'll realize how much kind of better you feel. And it's, you know, it's not just the light, it's not just the food. There is a non-visible component here of electromagnetism that is extremely underdiscussed and extremely important, but for good reason it's underdiscussed. It's extremely complicated and I'm not going to pretend like I even understand uh a good chunk of it because we're talking about serious physics, serious measurements, variation, cyclicality, all the way to galactic forces causing these things to change and have effects on our biology at at very weak intensities, weak levels. So, and then we have this confounding environment. But anyway, it's a good. . . I was like, 'Do I go into town for this podcast?' I'm like, 'No, I'm staying right here.' [laughs]" npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv with Logan Duvall @ 00:39–03:14 (posted 2025-08-24)

Early supplementation with Vitamin D increases the allergic issues. Vitamin K. Hep B. Least medically intervened child healthiest Dr. Petra Davelaar: "There's all this data that showed that early supplementation with vitamin D actually increases the allergic issues that children have, which I thought was also fascinating, because that's being promoted right now, too." Dr. Doug Sandquist: "Right." Dr. Petra Davelaar: "Kids, give them drops. I'm like, No. Don't." Doug Sandquist: "[…] What about vitamin K? […] That's like the first thing the kids get in the hospitals, right? I mean, isn't that pretty common for most kids because they're worried about the bleed or something like that?" Dr. Petra Davelaar: "It's common and it's toxic, and it should not happen. Yeah, it's it's a terrible idea." Doug Sandquist: "[…] Isn't that a hard one for parents to even say no to?" Dr. Petra Davelaar: "Yeah, I think it is. But you have to make your case, you know." Dr. Doug Sandquist: "[…] My daughter's 17. I remember they offered her the Hep B in the hospital. And I'm like, why would you give an infant Hep B vaccine? […] I can't. . . It's a sexually transmitted disease or it's a bloodborne, you know, unless you're planning on not using sterile technique in the hospital. I mean, there's really no. . . I mean, my infant's not having sex for a long time, so there's no point in that at zero days old. I mean, she got other ones, but she didn't get that one. I mean, I feel bad for parents now with the whole, the vaccine schedule is kind of crazy." Logan Duvall: "My fourth child is the least medically intervened and she is the healthiest, by far." Dr. Petra Davelaar & Dr. Doug Sandquist with Logan Duvall @ 35:44–37:28 (posted 2025-08-28)

Anemia near end of pregnancy normal. Iron supplementation in third trimester associated with more bleeding and more issues Dr. Petra Davelaar: "One last little piece. Anemia during pregnancy at the end of the time it comes that's normal. It's okay. Don't need to give them iron. And there's this amazing paper from over 100,000 women that they tested in the UK and they found that those women who had supplemented with iron in the third trimester all had more bleeding and greater issues during the birthing process." Dr. Petra Davelaar & Dr. Doug Sandquist with Logan Duvall @ 34:25–34:55 (posted 2025-08-28)

The blood supply is contaminated Kevin McKernan: "Now here's the real kicker that I haven't presented on much lately, because this is very recent work. The kicker here is that we're now finding these sequences [the vaccine plasmid DNA] not just in the vaccine, but we're finding it in people. Now we don't know if it's integrated, but it's there. These are studies that weren't looking for it, and the methods they used arguably suppressed the signal significantly. All right, so there's at least five peer-reviewed studies that have come out looking at RNA sequencing of people who were vaccinated and vaccinated. And if you dig through that data that's in NCBI, you can take all those reads, map them against the plasmids from the vaccine manufacturers, and you can find that DNA in these patients. "There's a study from Ryan et al. that looked at like 75 people in Australia. And there's a great study from Chakraborty that went through that data and demonstrated both Ryan paper and the Odak paper have Moderna and Pfizer vaccine sequences in the patient's blood. "So this means that the blood supply is contaminated. That's a very serious issue if the blood banks aren't looking for it and re-injecting this into other people. This would have normally, I think, caused an enormous halt in any other scenario once you find components of the vaccine that were never declared, that have these links to oncogenic sequences, and they're now floating around the blood supply and no one's doing anything about it. All right. That should be a concern to everybody in the in the transfusion field. "There's three other papers that have recently confirmed this. Now there again these papers were not looking for it. The authors were studying other things. But their data has been peer reviewed and put into the NCBI short read archive, so anyone can comb through their data and find these sequences in there. But the Lee study looked at this, the Knabl study looked at this, and the Krawcyzk study looked at this. All of them, I have documented that there are residual sequences from the plasmids that are in those studies infecting their recipients. "Some of the studies are actually very useful. One of them was looking at a particular disease that I'll point you to my Substack that goes through these. But this particular disease state they did RNA sequencing on to see the difference between the vaccinated and unvaccinated, and you can see some differential gene expression that's occurring in the cGAS-STING and the interferon pathways. All right, that's the sign of potential DNA stimulatory response. OK? "So some of the RNA sequencing is actually quite revealing as to what the nature of the contaminant is because you can see certain gene expressions get turned on or off that are signatures of a cGAS-STING-like event that could be induced by the DNA that's there." npub1k8dxqxgnv2p6ymwkamfrx237qjct3zezsx2xevt6z6nzdgalff3qy94qte @ 27:45–30:40 (posted 2025-06-10) https://rumble.com/v6uhd1d-presentation-to-new-zealand-commission-on-mrna-vax-contamination-of-the-blo.html?start=1665

Red light is still a stressor at night Jakob: "I have one question. Can we get overexposed to red light? I mean, let's say that in a perfect world where everything was like your place […]" 25:31 Dr. Jack Kruse: "You can, because technically light at night is a problem. Just remember how we evolved. Never forget the story of nature we talked about in the first part podcast. I told you that artificial light screwed up the Neanderthals when they were inside in the caves, and then they started writing cave paintings down. That's how they got destruction of melanin and created dopamine. People think that this was progress; it wasn't. It was cognitive de-evolution. Why? Neanderthals had bigger eyes and 125 more grams of brain tissue. This is the reason why they had the big head and the big brow. They lost that. So it turns out even fire at night is a problem. It means light at night's a problem. Remember, red light is still a stressor at night. "But the reason we don't talk about it that much on podcast is because you guys want to know on relative basis, is red light at night a better choice than the modern lighting we have? the answer is yes. "But your question was very different to me. You said, 'Jack, can red light also be a problem?' The answer is yes, because it generates a cortisol stress response, and that can actually lower melatonin production in your mitochondria. "So the accurate answer to your question is yes, it can be a problem. We want darkness at night." Dr. Jack Kruse with Mads Tömörkènyi & Jakob on the Holistic Disclosure podcast @ 25:20–26:57 (posted 2023-12-18)

Green light and migraines. Glucose reduction from biliverdin increase. It's about the light environment and magnetic environment within the system Dr. Brian Grimm: "And look at green, too. I think what they're looking at green now, is even though it's kind of a mono wavelength, they're looking at green to kind of calm the system down, right? They're using it sometimes with migraines now. And there's some really interesting new articles about that. I know I think Thomas Seager actually is making a green light for that. But but even just wearing green glasses can improve migraines on patients in certain studies, which is interesting. "And so yeah, um, if you look at like inside the body, look at bilirubin. We know about bilirubin, right? We know what light absorbs bilirubin, but we also know but what's the precursor to bilirubin: biliverdin, right? And biliverdin is green, right? And actually, there's another article that I'm going to release here shortly where the precursor to bilirubin, which is a breakdown product of hemoglobin, right, the precursor is biliverdin. If you can increase the amount of biliverdin, then that actually absorbs a special frequency of light near infrared, and it releases green to stimulate a reduction in glucose. They got a 60% reduction by just improving or increasing the biliverdin content. "So these sort of little gold nuggets, I like to call them, or these little Easter egg hunts that we go on, these sort of things are really telling you it's about the light environment, and it's about what that light environment and that magnetic environment within the system, what kind of fields that creates and signals the local cells and the systemic kind of effects." Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 33:59–35:34 (posted 2025-09-08)

'I just want to go outside. Why can't I go outside?' Nursing home patients spend 15 minutes outside each month Dr. Brian Grimm: "One patient that comes to mind that I had, and it brings a kind of a tear to my eye. I remember it's this older guy, he was probably in his 80s or 90s in a wheelchair, and I think his daughter brought him in. And we were talking about this, specifically this, the guy's white as a ghost. He had some underlying autoimmune issues as well. And we talked about getting outside and he looked up at his daughter and he said, 'I just want to go outside. Why can't I go outside?' "And it makes me remember the article about these nursing home patients, right, where they spend, on average, 15 minutes outside every month." Dr. Max Gulhane: [shakes his head] Dr. Brian Grimm: "And I think we're just we're kind of disconnected from this. And I think we've got to reconnect." Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 47:03–50:12 (posted 2025-09-08)

Red light heals a tibia fracture. Red light heals a case of AMD Danny Jones: "Is it true that near infrared light and red light can actually build new neurons in the eyes and help […] repair vision?" Dr. Jack Kruse: "Yup. […] This happened I think three years ago. Chantal's dad was up in my clinic in Louisiana blowing pine needles out of the gutter. […] At the time this happened he was 80. He's a Marine, falls off the roof, lands on the ground. He breaks his leg. The reason he breaks his leg, he's got a knee replacement. If you know anything about a knee replacement, it looks like a metal plate with a keel in it. The keel, when he hits, splits the tibia in half. […] "So of course I sent him to the hospital. So he goes to the hospital and the orthopedic surgeon tells him, 'Look, because your leg is broken and you have a knee replacement, we're going to have to let the bone heal and then we're going to have to redo your knee.' So he's looking at major problems. Everything else in his head was OK, his eye was fine, no issues. He calls me up two weeks after the injury and he's in a cast and he's like, 'Jack you got to do something to help me. I have so much pain and I can't shit. I'm taking the Percocet.' "I said, 'Dave, take the keys to my clinic. Go sit in front of the red light that I have for the NFL football players for the concussion.' But remember he's a jarhead. I said, 'Listen to what I'm telling you. Sit in front of the light, put it on 20 minutes, do it four times a day. You know, I'm not there, you can use it, no problems.' Taught him how to turn it on, taught him how to program it. I said, 'But make sure you wear those glasses, the goggles, when you sit in front of them.' He didn't listen to me. So what what happens? […] "He goes back to the orthopedic surgeon. This was the funny part. I get a picture from Chantal of her dad on my zero-turn lawn mower cutting my grass, two weeks after this happens. He's like, 'My leg doesn't hurt anymore.' And he goes back to the orthopedic surgeon. Orthopedic surgeon takes an x-ray, can't find the fracture. […] The fracture is healed. And here's the best part. He's walking around in the orthopedic surgeon's office. He's like, 'Dave, you don't even have a limp.' He goes, 'I don't think we're going to have to do your knee replacement either.' So Dave is great. Six weeks later he gets an appointment to go to the opthalmologist. They look in his eyes. He's still doing the red light, because he says it makes him feel great." Danny Jones: "But he's not wearing the glasses." Dr. Jack Kruse: "No. He doesn't have AMD anymore. It's gone. This is a guy that for five years was getting the injections into his eyeball with his doctor. The doctor looks in his eye, the ophthalmologist […] looks at him. He goes, 'There's no evidence that you have macular degeneration anymore.' They even do a eye test on him. And I'm sitting there and I'm going, 'Bro, I didn't know that this was possible.' So what do I do? I go back and read the literature. Sure as shit, there's papers out there about this issue, most of them in Japan. Guess who's burying them? Big pharma." Dr. Jack Kruse with Danny Jones @ 03:09:38–03:13:34 (posted 2024-09-30)

Eat your meals outside after seeing the sunrise. Chrononutrition & type 2 diabetes. Eating high protein at 06:00 ᴘᴍ may prevent reaching a fasted state until 04:00 ᴀᴍ Dr. Max Gulhane: "I mean, it's just so simple. It's just so incredibly simple that, you know, eating your meal outside after seeing the sunrise. I mean, how simple is that advice? Yet, you know, 99% of people aren't doing it. And the ability to clear out that fatty liver, clear out the hepatic steatosis without even changing the food composition. And that is exactly what the study that I'm thinking of with this chrononutrition study with type 2 diabetics. They didn't change the content of the diet in the intervention group; they just changed the timing of the food. And that was enough to see benefits in type 2 diabetes." Dr. Brian Grimm: "Well, and I think one thing it does (and we don't talk about enough) is getting to that fasted state. Right? So even with carnivore, and I'm not against that, you know, I'm happy to kind of treat patients like that, too. I've gotten patients better with vegan diets, I've gotten them better with plant-based diets, I've gotten them better with ketosis diets. All of them. It kind of it depends on timing. "But the interesting thing when I when I talk to patients about that, we talk about the timing, especially of high protein or high fat meals, at what point if you eat those meals, say 04:00, 05:00, 06:00 ᴘᴍ at night, at what point are you going to get into the fasted state? It's dictated by how fast the GI system works, right, and how fast the microbiome within that GI system breaks that stuff down. And so sometimes eating, say, a higher protein, even though if you're a carnivore, eating a higher protein at 06:00 ᴘᴍ may not be a great idea because you're not getting into fasted state till maybe 04:00 or 05:00 ᴀᴍ in the morning. And then what's that signaling? "The signaling mechanism that we have on our skin, on our eyes, and our brain. Also, the microbiome has a signaling timing, too. And those things like to sleep as well. And they're the ones that are actually shooting that film on the wall of the intestinal lining and and telling that intestinal lining through the neuropods and the anteroendocrine cells what signal, where, when do I stimulate the vagus, when do I not? When do I stimulate this cell, when do I not? So they're the ones in control there and I think we have to give them time as well." Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 48:00–50:12 (posted 2025-09-08)

Align meal timing to circadian clock to help reverse metabolic disease. Circadian ketotic. Fatty liver Dr. Max Gulhane: "There's also the field of chronutrition and this idea that timing of meals affects materially metabolic health. So shoot on that topic, because I feel like even the section of medicine and doctors who are effectively using dietary therapies to help reverse metabolic disease are themselves not even aware of these benefits of aligning meal timing to this circadian clock." Dr. Brian Grimm: "Yeah. I mean, they're so stuck on the macros, right? And they're so stuck on the label of this diet or that diet. […] And certainly the types of foods that you eat play a role, but it's the timing that plays even a bigger role. And so, right now, you know, they're talking about ketosis, they're talking about carnivore, and things like that. Yes, it will have a benefit. But if you can just do a circadium ketotic sort of diet, which basically means that you're eating almost whatever food you want to, hopefully local, hopefully organic, ideally regenerative. If you do that, but if you stop at a certain time and allow your body to, because it runs on a clock, to allow your body to move things in the proper direction, to have proper field signaling, then you'll get proper storage. "I mean, look at fatty liver, right? Fatty liver is a prime example. I was reading an article yesterday, I think it was, and it was, I think it was a 2014 article, and they were looking at the timing of eating and triglyceride storage within the liver. And they were looking at mice, so things were flipped, right? They're having an, uh, where mice could eat whatever they want, whenever they wanted, or they could eat just at night, which for us is daytime, right? And they found out that there was, I believe, it was a 60% decrease in triglyceride storage within the liver on the mice that ate at the proper time. And this was, what, 10, 11 years ago. And what's the current treatment for fatty liver? "Eat right, exercise more. And down the pipe there's some pharmaceutical treatment that's coming in. But that's not going to treat it. I mean, I've had patients where we've just talked about this. We've talked about, 'OK, you just have to go out early in the morning. You have to just go out early in the morning, eat whatever food that you're comfortable eating, hopefully in a healthy way, and then stop eating 05:00, 06:00 ᴘᴍ.' And those patients actually got so much better. Their fatty liver went away on the next ultrasound. And that was without medications. Obviously, we're not treating patients on this podcast. I'm just saying these are things that we have to take into account because they have such a dramatic effect." Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 43:14–49:19 (posted 2025-09-08)

Lipid nanoparticles studied for 20 years. LNPs don't work. LNPs are not safe. Do not use in humans. LNPs go everywhere: brain, heart, kidneys, ovaries. They knew Jessica Rose: "These lipid nanoparticles, these are the fat bubbles that are meant to spherically encase the negatively charged genetic material, supposed to be only nucleoside-modified RNA, but there's also DNA, and there's also hybrids, most likely of DNA + RNA. "These things have been researched for, like, 20 years. A lot of people don't know this, which is why you'll hear some of these captured people often saying, 'This isn't new! This has been being tested for decades.' "It's not false. The lipid nanoparticles have been being looked at on the bench, and maybe in some animal models with horrible results, for two decades. And the reason why it's been two decades is the same reason why we still don't have (it's an analogy) a vaccine against HIV. It's because they don't work. It's not safe. That's why. "So the clincher, the turning point, was the development of an ionizable cationic lipid. Like I mentioned, these positively charged lipids which, you know, they bind and snuggle up the negatively-charged nucleic acids. They become active at a certain pH, like a low pH. So this was the, you know, what I like to think is the turning point for the technology. It's like, 'Hey! Now we can make them "available" in their task to deliver nucleic acids in the "right context," like only when they get into endosomes of cells, you know, when the endosome matures, and the pH gets lower will it release the mRNA (or whatever it is) into the the cytosol of the cell. Yay!' "But there's so many thing. . . first of all, the safety data sheet on these things, the products used by Moderna and Pfizer, the cationic lipids are ALC-0315, […] and SM-102 for Moderna. And the safety data sheets for both of these say don't use these in animals or people. That hasn't changed. So, you know, there's that. "And these lipid nanoparticles are like slippery little bastards. And they're supposed to be about 100 nanometers across, which is pretty small. That defines a nanoparticle. So, this lie, it's just a lie, that the people told about these things staying at the injection site, like a normal vaccine, the contents of a needle from a normal vaccine would do, just stay in the muscle cells, whatever. That's not the case here. These little fat bubbles go everywhere. This is known now. We got FOIA-requested data from pharmacokinetic studies that prove this demonstrably. They go everywhere. "And we already know that anyway because of the systemic nature of the adverse events. You know, they go to the brain, the heart, the kidney. This is all published data. We know. And they knew way before, because there were published studies, like 12 years ago, that show, completely without a shadow of a doubt, that these exact same lipid nanoparticles traffic to the ovaries." Jessica Rose with npub1guh5grefa7vkay4ps6udxg8lrqxg2kgr3qh9n4gduxut64nfxq0q9y6hjy @ 58:30–1:02:06 (posted 2025-09-08)

The foveola does not have any S cones. Bombarding the photoreceptors with blue light leads to retinal detachments, macular degeneration Dr. Brian Grimm: "One of the most amazing things that I talk to my colleagues about, I think when you talk about blue light and signaling and […] what's the proper photonic field we should be in, is one of the things I don't hear too many people talk about, and you may know this, Max, is what's the most focal point in the eye as far as your visual field? […]" Dr. Max Gulhane: "The fovea." Dr. Brian Grimm: "Right. But what's even more focal and more concentrated than the fovea? […] The foveola. And so what cells, what photoreceptors, are in the foveola? So we have typically cones, right? So you have a high amount of cones. You have S cones, M cones, and L cones, right? […] S cones are typically shorter wave cones, like blue light, violet light. M cones are the middle ones, green, things like that. L cones are the longer ones. So the ones that we're missing in the foveola are the short cones. So, what does that tell you? "It tells you that the foveola, the highest point of focus within a retinal field, is not supposed to have as the main actor, a blue light source. And if you look in the environment, if you look at evolutionary-wise, look at the world. Do we ever see anything that's blue, just blue, that signals that foveola? No. But now we're just bombarding these photoreceptors, especially within the foveola with these blue images, and our body and our mitochondria are trying to kind of compensate. "And that's the reason why we have so much visual issues. That's the reason why we have so much retinal detachments, macular degeneration, because we just can't keep up with the amount of regeneration that's required because of the activation of a wavelength that we're not supposed to have. We're supposed to see a blue ocean with colors inside. We're supposed to see a blue sky, but we're supposed to use that as the backdrop, and it's not the main actor. It's supposed to always be the backdrop." Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 31:02–33:15 (posted 2025-09-08)

Your body puts on subq fat to protect against the wrong light. MKUltra. The placenta sends blue light to fattens babies. Tech abuse is fattening Dr. Jack Kruse: "Think about the obesity crisis […] Why do we have this? We have people getting fatter and fatter 'cause things like we talked about before, about the GLP-1 drugs and big pharma. But when you put subcutaneous fat in, what are you doing? You're actually protecting the mass of your brain. And what do we know about children? They're more susceptible to non-native EMF. Why? Because they don't have as much myelin. The more myelin you have, the better able you're to protect yourself. So guess what?" Danny Jones: "What is myelin again?" Dr. Jack Kruse: "Myelin is the covering of the brain, meaning the nerves, that insulation. Like if we're talking about wires, it's the black plastic on the outside. That's the thing that gets destroyed in MS. Gets destroyed. "So when you put this all together, you start to go, so this is a protection system of the little baby when it's being formed. So when the baby comes out, maybe we should start thinking about obesity a little bit different. Is the obesity crisis telling us something about MKUltra? Yup. That's why it's happening. There's an impetus in the environment that's causing us to put subcutaneous fat, because we're constantly around the wrong fucking light right. And guess what happens? "The placenta in humans, that's exactly what the mother does. If you think about your wife when she was pregnant with your baby, remember the first 19 weeks she only had a little pooch. But she had a flat belly for most of it. All the organ systems are being built in that time. But the baby has no subq fat. Do you know when the baby gets all the subq fat? The last trimester. Do you know what controls that? "Leptin in the placenta sends only blue light to the baby, subtracts out UV and red. You know those biophotons we talked about? It's fattening the baby up so that it can heal its brain after it comes out of the vagina. Because guess what? If it had a fully formed brain it wouldn't fit out the vagina." Danny Jones: "Right." Dr. Jack Kruse: "Got it? So when you begin to see that nature actually does have some insight about why everybody's getting fat now, it's because everybody's being fucking tech abused by the industrial military complex. That's why they canceled Becker." Dr. Jack Kruse with Danny Jones @ 03:26:44–03:29:05 (posted 2024-09-30)

Sunglasses abusive. Sunglasses decreases melanin production. Sunglasses makes you way more sensitive to the sun. Sunglasses and vitiligo Dr. Jack Kruse: "Every mammal (but us) doesn't wear sunscreen, doesn't have clothes, doesn't wear sunglasses. I think some moms are going to be stunned by this because the moms are making the big example. "When I see a mom, and she's got sunglasses on, I know by definition her child is being abused. The reason why is when you put sunglasses on your eyes, do you know what it does? It decreases the melanin production in your skin. So for those of you who don't know, melanin is the thing that gives you the tan in your body. So what does that mean? Wearing sunglasses makes you way more sensitive to the sun. "That's functionally what happens in people that get the disease (that you've probably heard of) that Michael Jackson had, which is vitiligo. I want you to think about every picture of Michael Jackson from the time he was 25 to 50 before he died. He had sunglasses on. He always wore them everywhere, didn't he? That's where the vitiligo comes from." Dr. Jack Kruse with Katie Wells @ 14:43–15:43 (posted 2023-02-04)