Week 6 of my #BTClift challenge.
Today I played around with one handed deadlifts. At a BTC price of 107k USD I had to lift 107.5 kg (237 lbs). My grip strength wasn't quite there yet, so I had to use straps. I think if we drop another 5k or stay at this level for a few weeks, then I would get it without asisstance.
#fitness #lifting #challenge #fitstr #liftstr #gym #gymstr
The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread but there are many more dying for a little love. The poverty in the West is a different kind of poverty -- it is not only a poverty of loneliness but also of spirituality. There's a hunger for love, as there is a hunger for God.
Mother Teresa wrote this in 1995 and now it seems more true than ever.
Another week, another #BTClift challenge. Sats got cheaper, lifts got easier, life is good.
With BTC 114k USD I had to lift 115 kg, but I misloaded and lifted 117.5 kg (259 lbs). Woopsie.
#fitness #lifting #challenge #fitstr #liftstr #gym #gymstr
Sometimes life can be like Poker โ ๏ธโฆ๏ธ The majority of your hands might seem boring, uneventful and even frustrating. But it's your behaviour in these rounds that will set you up for success or failure with the big, exciting hands.
So give every moment in your life the attention it deserves, and recognize the influence of your actions.