#BTClift challenge week 18. Another single handed deadlift. To be honest this challenge is getting annoying. I think I will continue until week 21 and then maybe switch to a monthly frequency and post more regular training. 85 KG (187 lbs) with BTC at 86.5 K. #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr

Hey Nostr, I will be visiting spain in March. Do you have any recommendations of places that I need to see? Are there any #bitcoin communities or circular economies that I can visit? #asknostr

#BTClift challenge week 17. Now that I'm loading these zercher squats a little heavier I notice, that they are more of a hip hinge - squat combo rather than a pure squat. I'm not sure what to think of that. I actually forgot to record a set with less weight, so just imagine this is 90 KG (198 lbs) because BTC was at 91.3 K. #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr

#BTClift challenge week 16. First session of 2026, this was recorded Sunday, so I'm a bit late with posting. My hamstring was acting up again and for some reason Jefferson curls felt better than stiff legged deadlifts. BTC at 91.2 K = 92.5 KG (204 lbs). #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr