BTClift challenge nr. 22. Finally trowing some heavier weight around again. 75 kg (165 lbs) with BTC at 73.4 k. #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr

Got my brown belt today 🥳 #bjj

GN I know most people on here have a preference for gold standard architecture. I mostly agree, but somewhere deep in my heart there is a soft spot for how these towering fiat cell bocks look at night. It's hard to explain, but somehow they just have this calming effect on me.

BTClift challenge week 21. Big milestone for this challenge. 67.5 kg (149 lbs) with BTC at 67.7 k. A bit too light to be challenging. #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr

Forgot my headphones today so I had to deadlift to whatever this gym music is. Still got it though.

BTClift challenge week 20. Since the zercher squats turned into a hip hinge at heavier weights I replaced them with front squats. Now I have to stay upright or the weight will fall down. 70 kg (154 lbs) at #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr

#BTClift challenge week 19. With BTC at 69 K the weights just got a whole lot lighter. I just added some modified power cleans into my workouts 70 KG (154 lbs). I know my technique has a lot of room for improvement, so any advice is appreciated. #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr