PSA from @ODELL — CENTRALIZED SOCIAL MEDIA IS A PSYOP. AN ADDICTION TRAP. X IS THE NEW MAINSTREAM MEDIA. BLUE CHECKS THE NEW CNN HOSTS. FACEBOOK IS A SURVEILLANCE BEAST. MILKING BILLIONS OF DATA SLAVES. EVERY THOUGHT TRACKED. EVERY NARRATIVE CONTROLLED. NOSTR IS FREEDOM. INDEPENDENCE. THE FUTURE. MOMENTUM IS STRONG. KEEP PUSHING FORWARD. LIVE FREE. 🫡

For all the mamas out there Short form Storytelling Post partum confessional Sharing the wisdom of motherhood Congrats @Natasha Kredl View quoted note →

Fruit of the day: Rambutan aka Mamon Chino The magical fruit that looks like it comes from narnia Aside from being delicious and sweet (verified), the fruit is also claimed to reduce inflammation and help with viral & bacterial infections PV ☀️ #Bitcoin #lifeonbitcoin

Day 14 Officially 2 weeks in the jungle today and we’re finding our groove The first 7 days were challenging After 9 months of constant action (pregnancy, birth, postpartum, Dan’s death, planning our move to CR, Ottawa trips) we finally landed in our new home and had the time and space to look at everything under the surface No distractions. No noise A completely new environment Building new identities as parents living in the jungle Learning how to support each other during the transition Being honest with each other and asking for help when we needed it was a must We got through it and have become closer as partners and as a family Embodying the Pura Vida lifestyle is becoming easier and our little Casa feels more like home Integrating with community is now our focus. Tash is connected with a mothers group, I’m connecting with Bitcoiners & looking to play some weekly Pickleball in Ojochal Major insight after 14 days: the slow life embedded in nature is the life I want to live Pura Vida 🌴 [854815]

Day 13 Dinner at Club Marino Ballena Great variety of options at the foot market. Tonight was a bbq night Walked there & back in the rain Organized a #Bitcoin meetup Thursday at Vivo cafe Uvita needs a pickleball court Pura Vida 🌴 #lifeonBitcoin

Insect of the day: Round headed katydid This thick guy was hanging out over our door this morning Tash named him Luther

Daily ritual during Willows first nap: Bike down to Rio Uvita, watch the water flowing, stack some rocks Bike to the local bakery, buy an apple cinnamon danish and a loaf of bread Bike to a nearby pond, feed the loaf of bread to the turtles and caiman Pura Vida life 🤙🏽🌴

Health cheat code_008 [pillar: mind] Prioritize daily solitude Time with myself. No external inputs. No phone, no podcast, no music, no audiobook Just myself and my thoughts To me, solitude is the key to mental health and an essential ingredient for a good life It’s also the cure for anxiety As someone with a busy mind and plenty of background mental chatter everyday, solitude is a chance to acknowledge that chatter and allow it to dissipate Whether it’s a meditation session, a slow walk in nature, a bike ride or just looking out into the sky, solitude is a way to refresh and care for my mind

Jungle 1 (Uvita) misc details: Communal gardens Water filtration system Micro hydro from Río Uvita #Bitcoin mining with excess power Shared vehicles and shuttle service Monthly owners gathering Chickens & sheep

Low time preference project: A family & friends compound in Uvita, Costa Rica Common areas: - Fully equipped outdoor kitchen - Toilets & showers - Library - Private work spaces Individual self contained, air conditioned sleeping & privacy suites with storage space Power: grid to start, eventually off grid solar and hydro Pickleball court Staff: Rental manager, chef, gardener, childcare Communal Starlink connection 7 investor owners (1 confirmed) Fully transparent on a #Bitcoin standard DM if interested [854057]

We added a 4th family value: Play We love playing with our minds and our bodies Learning a new concept is mind play Playing pickleball is body play Life is a game to be played [854052] #bitcoin #nostr #jungle #uvita #pickleball

Health cheat code_007 [pillar: sleep] Use warm (orange or red), low intensity, soft lighting after sunset Salt lamps, candles or red lights are all solid options

Family values: Health Integrity Kindness These things matter most to our family and serve as the compass that guides our daily actions Will post more about each of them individually so we can get granular into their meaning and share examples of how we live in alignment with them [853884]

[Day 7] Things our family has purchased with sats (small fractions of a bitcoin) so far: - coffee - local grassfed beef - local honey - raw milk - raw yogurt - raw cheese - cookie - ceviche - grilled cheese - local pasture run chicken wings and thighs - gelato - cinnamon bun Permissionless, global money for the 21st century #Bitcoin [853773]

Spotted a pair of caimans in a pond this morning on my bike ride around Uvita Met a guy from London named Peter who told me it was a mother and baby and he was feeding them bread

Typical dinner Plantain fried in butter and tallow Local grassfed steak with fresh chimichurri (purchased with sats directly from the farmers who cared for cow and harvested the animal) Simple. Delicious. Nutritious [853725]

Health cheat code_006 [pillar: movement & mind] Challenge your balance everyday for at least 5 minutes Make it playful, play some music, make it challenging enough that it keeps you engaged but not so hard that it’s frustrating Movement benefit: recalibrates your entire lower body and offsets the effects of chair sitting and unnatural shoes Mind benefit: improves your ability to focus and concentrate which is a superpower in the age of distraction My training tool of choice: a balance beam from www.SoleFreedom.ca 🤙🏽

A+ nostr research note @Natasha Kredl @Ellen View quoted note →

Dinner insight: Costa Rica energy: harmonize or get smacked up Costa Rica has a powerful energy that you can either dance with or be humbled by It’s a feminine powerhouse She’s lush Beautiful Colourful Abundant Also, welcome to nostr @Natasha Kredl 🫶🏽 [853638]

Nature on nature on nature Every walk here in Costa Rica is like a journey into a magical world of natural beauty ruled by Mother Nature