GM

GN Nostriches ✨🌙💤

#131 Of 365 Forward Steps Notes Wisdom On The Web Here are a few strategies to help you start off your work week, with strong, clear, enthusiastic purpose. Work smart and play more often! You’ll have more fun during your working week, get more bright ideas and have a lot more time for the kind of activities that you really love to do. (Link is below)

Forward Steps Personal Development Blog

How To Work Smart And Play More Often

Here are a few strategies to help you start off your work week https://www.forwardstepsblog.com/work-smart-and-play-more-often/

Life Power Tip Feel more emotions that are positive. Increase the number of times that you experience the positive emotions, such as elation, joy, relief, comfort, enjoyment, happiness, success, fullness, satisfaction, excitement, certainty, freedom, liberty, peace of mind, security, gratitude, personal power, contentment, pleasure, love, passion, support, fascination, trust, positivity, upliftment, awe, richness, abundance, enthusiasm. Action Light a candle and enjoy its glow in a dark room. Challenge Forget the rules and play from your heart. Quote If you wait to do everything until you are sure it is right, you will probably never do much of anything. -Win Borden Clearing Find a few jobs you can do in advance, and do them today. Question Is there anything from your past that you could now accept, so that you can move forward? Affirmation I choose to always take forward steps in the direction of my goals. Uplifting Extra Dr. Joe Vitale is an experienced teacher and expert in using the Law of Attraction to bring abundance in any area of your life. He was featured in The Secret and has since appeared in several other movies and shows (like Larry King Live). He became a bestselling author of more than 50 books. One of his latest creations is this compact 5-page ebook. It’s free and is called Clearing Negativity: A Guide to Using the Ho’oponopono Method and it gives you 5 tips to help you deal with negativity on a daily basis. Minor changes to the way we face negativity could improve our chances of not allowing it to sabotage our thoughts and actions. (Link is below) https://www.selfimprovementgift.com/forwardsteps/clear-negativity/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM "All the returns in life, whether in wealth, relationships, or knowledge, come from compound interest." - Naval Ravikant

I think I'll need a therapist after tonight. It was my husband's turn to pick the movies 🎥 tonight and he picked Killer Joe and 11:14. 😂🤣🫣🤪 https://www.imdb.com/title/tt1726669/ https://www.imdb.com/title/tt0331811/

I remember first watching TV at home in Holland during the very early 60s. Yet here I am today on Nostr, owning Bitcoin and despising main stream TV. Cool huh? Copied/pasted the following from “The Dutch Archeologist” on Facebook via Google search (I’m not active on FB, only Nostr): On the evening of 2 October 1951, a new era quietly began in the Netherlands. At 8:15 p.m., the first official national Dutch television broadcast started from Studio Irene in Bussum. There was only one problem. Almost nobody owned a television. The Netherlands Institute for Sound & Vision records that there were roughly 500 television sets in the entire country at the time. State Secretary Jo Cals and NTS chairman Professor J.B. Kors opened the broadcast. Viewers then saw programming including music and a television play called De Toverspiegel—The Magic Mirror. Appropriately, the play was about television itself. The new medium was presented almost like science fiction: a device capable of bringing distant people, events and worlds directly into the home. The actual moving television images from that first evening have not survived. Photographs remain, along with audio recordings of the opening speeches. Television spread quickly afterward. Sets appeared in cafés and shop windows before becoming common in Dutch living rooms. Neighbours who did not own one might visit somebody who did. Within a generation, something that only a few hundred Dutch households could experience had become one of the central features of everyday life. The strange part is how recent that transformation was. In 1951, nationwide Dutch television did not begin with millions watching. It began with only hundreds of screens.

#130 Of 365 Forward Steps Notes Wisdom On The Web Learn about the 4 most common types of childhood experiences you must release to move forward with your life. Then take the free 30-second quiz and discover your most damaging, negative childhood imprint. You’ll receive a free report with your results. (Link is below)

Forward Steps Personal Development Blog

4 Childhood Experiences You Must Release

4 common types of childhood experiences you must release to move forward with your life https://www.forwardstepsblog.com/childhood-experiences/

Life Power Tip Feel great and step out to make a difference globally, today! The flap of a butterfly’s wings in Brazil could set off a storm in Texas. Isn’t that an amazing statement? The “Butterfly Effect” theory suggests that the power released by a butterfly’s wings can amplify over time to eventually affect weather patterns thousands of miles away. Now imagine the impact of 4 million butterflies. Action Lie in bed and listen to the rain. Challenge Force yourself to see what you are actually capable of accomplishing, and take an action in that direction. Quote If you stood on the bottom rail of a bridge, and lent over, and watched the river slipping slowly away beneath you, you would suddenly know everything that there is to be known. -Winnie the Pooh Clearing Feed your plants. Question Is there a better way you could begin each day? Affirmation I choose to feel increasingly inspired by my future. Uplifting Extra Ask yourself honestly, has there ever been a time in your life that wasn’t connected to a risk you either willingly undertook or to a time of inner trial where there was no other choice for you but to take a risk? Learn more inside this article by Guy Finley about 10 conscious risks you can take for greater inner strength. (Link is below)

Forward Steps Personal Development Blog

10 Conscious Risks You Can Take For Greater Inner Strength

Has there ever been a time in your life that wasn't connected to a risk? https://www.forwardstepsblog.com/greater-inner-strength/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches ✨🌙💤 "Good night. Good night. Yes, yes, yes. Good night."

As the radio DJs used to say, "And the hits just keep on coming!"

#129 Of 365 Forward Steps Notes Wisdom On The Web I can’t agree with Franklin when he said, “In this world nothing can be said to be certain, except death and taxes”. Change can be said to be certain. When we develop personal strategies for adjusting to changes in our life, the better we can enjoy what we love. Learning to embrace change means you need to open your mind towards acceptance of what is new and foreign. (Link is below)

Forward Steps Personal Development Blog

Change Can Be Said To Be Certain

Develop personal strategies for adjusting to changes in our life @forwardsteps https://www.forwardstepsblog.com/to-be-certain/

Life Power Tip Feed your creative process. Feed your muse. If you feel, that creativity has disappeared from your life it may be that you have been too focused on problems or day-to-day issues and concerns. Break out of the pattern and routine, even only for 10 minutes daily e.g. go for a walk, call a friend, meet someone for coffee, go to that book store you have been meaning to visit for months, visit the art gallery, walk along the sea shore, go somewhere else for your lunch today. Action Leave one of your good books as a gift, on a table or bench in a public place. Challenge For today, be ten times more excited about the great things that happen in your life. Quote If you really want to do something, you will find a way. If you do not, you will find an excuse. -Jim Rohn Clearing Evaluate your current planner or calendar tools. Change if you need to. Question Is it time for you to step back and loaf for a while? Affirmation I choose to make everything work well. Uplifting Extra Have unstoppable self-confidence in just 7 days. Discover the connection between self-confidence and success. Use this secret to blast through to greatness. Learn how to use the truth to finally get unstuck forever and uncover the keys to unstoppable self-confidence to achieve results you’ve only ever dreamed of. (ad) Watch this 6 minute video then scroll down to discover how to measure your self-confidence with 100% accuracy. (Link is below) https://www.selfimprovementgift.com/forwardsteps/measure-self-confidence/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

Simple meal of grass fed and finished beef hamburger, steamed carrots and beans. Fried mushrooms and onion alongside. Husband and I are watching Swordfish again. 🫣 Saw it quite a while ago and we thought we'd revisit. https://www.imdb.com/title/tt0244244/

I tried. Not too bad a shot. 🧡🤭🫣

Check out how close the Moon and Venus are together tonight in WA. I couldn’t get a nice photo from my phone. It looks a lot closer, like a Turkish Moon. Beautiful. Anyhow, I “stole” this photo.

GN Nostriches Logging off before my brain shuts down.

#128 Of 365 Forward Steps Notes Wisdom On The Web On the surface of the world right now there is war and violence and things seem dark
. Yet calmly and quietly, at the same time, something else is happening underground. Love is the new religion, embracing the miracle of this moment. You could pass by one of us on the street and not even notice
. We are slowly creating a new world with the power of our minds and hearts. Be the change you want to see. (Link is below)

Forward Steps Personal Development Blog

The Spiritual Conspiracy

You could pass by one of us on the street and not even notice
 @forwardsteps https://www.forwardstepsblog.com/the-spiritual-conspiracy/

Life Power Tip Fear is a cautionary sign, not a ‘do not do it’, sign. In the words of Jack Canfield, “Fear stands for Fantasize the Experiences that Appear Real. The body cannot tell the difference between the real and the imaginary. There are two ways of dealing with the imaginary. Either one stops imagining and comes back to the present moment or one focuses on imagining the positive”. Action Leave a $20 note for someone to find, in a public place. Challenge For today, assume that we are all doing the very best that we can. Quote If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more. -Brian Koslow Clearing Enter your friend’s and family’s birthdays into your calendar. Question Is it time for you to review and overhaul? Affirmation I choose to always be enthusiastic. Uplifting Extra Today, I have something for you that you will absolutely love. It will inspire you, elevate you, and help you make this year your best year yet! It’s a free ticket to view the inspirational movie, Unsinkable: The Secret to Bouncing Back. The reviews for this inspirational film have been incredible! In fact, it has been selected by many film festivals around the world and was nominated for many awards, including best documentary. If you’re going through a difficult time in your life right now, please watch this film. It will show you exactly how to bounce back quickly (and higher than ever), so you can live your greatest life starting right now. The stars in this film include Sonia Ricotti, Bob Proctor, Dr. Joe Dispenza, Lisa Nichols, Jack Canfield, Les Brown, Dr. John Gray, John Assaraf, Marci Shimoff and so many more experts. (Link is below) https://www.selfimprovementgift.com/forwardsteps/unsinkable-movie/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM