Love making most of my food from scratch.
Even if Iβm a big fan of cow milk, Iβm not really consuming that much now that Iβm pregnant.
I eat a lot of parmesan, mozzarella, sometimes yogurt & I make gummies filled with collagen and milk that I get at the local market but for smoothies Iβll start use homemade almond milk. Also because I had a bunch of organic almonds lol.
Hereβs the recipe I used, it turned out pretty yummy - and with the pulp of the soaked almonds I made these protein bars with with ghee, peanut butter, chocolate, shredded coconut.
May you find this helpful :)
10β―oz raw almonds, soaked in filtered water overnight π
2 pitted dates (also soaked overnight for creaminess)
1β―tsp of maple syrup
6 cups fresh water for blending
- Soak almonds and dates separately in filtered water overnight.
- Drain & rinse them well in the morning. (Forget about this lol)
- Blend soaked almonds, dates, maple syrup, and 6 cups fresh water on high for 1β2 minutes until smooth.
Strain through a fine mesh strainer into a pitcher.
Store in the fridge for up to 4β5 days. Shake before pouring.
3+ anni in Costa Rica, sposata con un americano, ma le serate con spaghettino & pomodoro fresco guardando Manuale dβamore non me le toglie nessuno.
Pura vida :)
Had my first acupuncture session ever this am.
Iβm 32 weeks pregnant & I heard many good things about this practice from Chinese medicine.
In @Bitcoin Jungle we are blessed with an amazing acupuncturist that is specialized in womenβs health.
Would love to hear your experience with acupuncture :)
Homemade gummies:
3 cups of milk, a splash of maple syrup, 3 tbsp of beef gelatin, covered with fresh strawberries.
Thatβs it & it taste so good.
Inspo @cosmicconduit π