Morning run done
Lunch time 🥰
marjfri
marjfri@current.fyi
npub1hzpz...jnx6
#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡
Moin 😃
Just introducing my new friend. Billu.
He’s always making sure I don’t get enough sleep because he’s waking me up at 6 am 🙄
But I can go for an early run 🏃
So I try to see the advantages 🙃
10 k Traillauf Loop Liebe 🥰 mit den Bergziegen in Heidelberg.
Trust me. Start running. You never need substances like drugs or alcohol. Your body can produce it.
Spend the time with racers in the forest and run up and down.
Happy places are everywhere. 😁#calisthenics
Next stop…. Making new friends 😊🫶🏻
Working everywhere and all the time. It’s a fact 🫠🤓
#designr #travellr
After a longrun Sunday of #runstr 😂🫶🏻
I combine everything with running 🤣
It’s called „The paper run“ 🏃🏻♀️
Having a routine is the best. What I don’t have with deadlifts at the moment. But it’s close to my PB 95 kg.
Still need more practice.
Deadlift is one of the best exercises 🫶🏻🤯
I don’t have enough weight at home, so usually I can’t train them how I want to. Sometimes I make it to a gym. Even I don’t like gyms - especially in summer, I just love weights 🥰
My big love 🥰🫶🏻
All you should eat in a day 🤣🤪
The world is orange🤭
Saturday evening with 5 Plebs.
The Ruhrgebiet is not too bad. You only need some effort and luck with the German train to run in nature. 🤓
Cycling through the city seeing that. 🙄😉
Well done 👏 and you can also buy the good one
A run without pull-ups is running without Strava : it never happend 😆🙃🫶🏻
On today’s Sunday RUNDAY menu :
Running around Baldeney lake 😉
Running flat is a big challenge for me.
But I had best company talking the whole time
Life is up and down.
Surf the wave and never stop 😁🙃
Nettle and berry season
