Are a lot of Bitcoiners low carb or a lot of low carbers Bitcoiners ? #bitcoin #lowcarb @Ken Berry, MD

The day draws to a close.

Back on #nostr mobile - whew , panic over ! #letsgo nsec rules #bitcoin #nostr

Fit Dads Are Dying Young—Here’s Why and How to Stop It A 40-year-old dad jogs daily, coaches soccer, looks unstoppable—then a heart attack takes him out. No warning. It’s happening more to fit guys aged 30-50, and it’s a wake-up call. These dads aren’t safe just because they exercise. Hidden plaque in their arteries is a silent killer—and we can stop it. The Test You Need: A Coronary Artery Calcium (CAC) scan spots artery buildup years before trouble hits. Fit or not, demand this quick CT scan. A high score? Time to act. Diet Traps: “Healthy” eating can backfire. Cut refined sugars, white carbs, and seed oils (think canola, soybean). They inflame your body and clog arteries. Go for olive tallow, red meat, fish and /or eggs instead. Know Your Risk: Ask for ApoB and Lp(a) blood tests. ApoB shows how much “bad” cholesterol is sticking around. Lp(a) is a genetic risk bomb. Most docs skip these—insist on them. That jogging dad could be you or your friend. Spread this: CAC testing, smarter eating, and key biomarkers can save lives. Fit dads deserve to stick around—let’s make it happen. what say @Ken Berry, MD ?

What a way to spend a Friday afternoon ... @Lawrence Lepard @Robert Breedlove Thank you for sharing your wisdom ... 🙏🙏

a brilliant delivery by @Saifedean Ammous simply brilliant !!

thank you @nat brunell & @Jeff Booth you give such hope ..

should be thought in our schools ...

great video - check it out

it's a dog life ... "snow in Ireland"

hi everyone , happy Christmas, this is a really brilliant interview: nostr:npub1gu47n7fxfm4py48jktmu6tdqcvva4e87fntynuzzf62zxnw2e7tsc6907gand @Lawrence Lepard. suitable for everyone ... ⚡⚡

"the infinite money glitch" nice terminology.. theres a ring to it

100K battle .... let's go..

good morning Ireland ... ❄️

get busy livin , or get busy dying ...

my favourite place ...

our grandmother said " take this fiver & put it up and save it" unfortunately this we could not do - as the money was inflating and worthless, now we can save the money in #bitcoin

a great post - from an Irishman on twitter - needs to be nostrasized - credit to Andy Quirke - Ireland - Twitter 🔥🔥🙌🙌 " MONEY & TAXES is a hidden slavery system. Income tax was promised to be only short term during world wars and hard times. Instead income tax stayed and the percentage increased nonstop. For example If you work 50 years of your life and 50% is taken over all in taxes this means you worked 25 years for free. The truth is it’s ALOT more than 50%. On top of income tax you also get taxed on everything you buy, sell or inherit throughout your life. All these taxes combined is 80%+ over your life, this is proven but nobody ever bothers to do the maths. When you die the government takes another 33% of everything you saved so you can’t pass it on to your loved ones. Robbing you and your family after you die. Property Tax is paying RENT! to a corrupt government to stay in a house you already own. If you don't pay the tax/rent they fuck you out, so who really owns it? and why are you paying a mortgage all your life. The word mortgage means…Death grip. All this is done while they purposely devalued the currency rapidly over your lifetime by printing money nonstop also known as counterfeiting, which causes inflation. Inflation is literally a hidden tax. Constantly trying to pay off debit and interest to banks that created the money out of thin air from the beginning because the money is not backed by anything since 1971. In 1971 US president R. Nixon took the US dollar (the world reserve currency) off the gold standard making the dollar worthless overnight. This had a knock on effect and made all other currencies worthless. Basically money worldwide became just debit in 1971 and nobody noticed or reacted. Then they started printing insane amounts of “money” worldwide. Then came computers and instead of printing the money they just added digits on a screen to the system. Since then people worldwide have worked like slaves, giving up their lives for made up digits on a screen with no real value. Hidden slavery. Paying income tax is only an illusion to make you think you fund the running of the country. Income Tax is there to keep you as a slave in the system with FAKE MONEY. Income tax and Property tax needs to be abolished. 💰🧟‍♂️🧟‍♂️🧟‍♀️🧟🧟‍♂️🧟🧟‍♀️💰 Andy" thank you Andy , enjoy #nostr #nostr #bitcoin #slavery #bitcoin #inflation #bitcoin #greed #bitcoin #taxes #bitcoin #money #bitcoin #government #bitcoin #tell the people

hi folks , another question please - are there any nostr video editors or nostr video editing ideas out there - thanks brotherhood #asknostr 🚀