#bitcoin is freedom

This is great

A popular fascination to watch or create content - of celebrity mature humans as babies chatting each other... Maybe it's just me - watch some #bitcoin content

True statement #bitcoin

Buying Bitcoin on Speed Lightening Wallet

Zane Truscott - good advice from a great bitcoiner #bitcoin

My idea of paradise ... #bog #turf #ireland

#bitcoin #steak #eggs #water #sun Anything else ? 😀

Are a lot of Bitcoiners low carb or a lot of low carbers Bitcoiners ? #bitcoin #lowcarb @Ken Berry, MD

The day draws to a close.

Back on #nostr mobile - whew , panic over ! #letsgo nsec rules #bitcoin #nostr

Fit Dads Are Dying Young—Here’s Why and How to Stop It A 40-year-old dad jogs daily, coaches soccer, looks unstoppable—then a heart attack takes him out. No warning. It’s happening more to fit guys aged 30-50, and it’s a wake-up call. These dads aren’t safe just because they exercise. Hidden plaque in their arteries is a silent killer—and we can stop it. The Test You Need: A Coronary Artery Calcium (CAC) scan spots artery buildup years before trouble hits. Fit or not, demand this quick CT scan. A high score? Time to act. Diet Traps: “Healthy” eating can backfire. Cut refined sugars, white carbs, and seed oils (think canola, soybean). They inflame your body and clog arteries. Go for olive tallow, red meat, fish and /or eggs instead. Know Your Risk: Ask for ApoB and Lp(a) blood tests. ApoB shows how much “bad” cholesterol is sticking around. Lp(a) is a genetic risk bomb. Most docs skip these—insist on them. That jogging dad could be you or your friend. Spread this: CAC testing, smarter eating, and key biomarkers can save lives. Fit dads deserve to stick around—let’s make it happen. what say @Ken Berry, MD ?

What a way to spend a Friday afternoon ... @Lawrence Lepard @Robert Breedlove Thank you for sharing your wisdom ... 🙏🙏

a brilliant delivery by @Saifedean Ammous simply brilliant !!

thank you @nat brunell & @Jeff Booth you give such hope ..

should be thought in our schools ...

great video - check it out

it's a dog life ... "snow in Ireland"