I love rainy Sundays like these... 🧡 In addition to my fresh ginger-turmeric-lemon juice batch I made this morning, I’ve just created an "Immune Forte" syrup using agave syrup and essential oils. I’m curious to see how well it works! I plan to take one teaspoon a day as a preventive measure. Since the weather turned cooler, I’ve been struck twice in a row with a cold...sore throat and a cough (without a runny or blocked nose). It’s been a long time since I was last sick. The cough is still lingering a bit... As I started a new job in April, I’m looking ahead to the coming winter season with a mix of excitement and a certain degree of tension. Especially since I already have to plan ahead for 2027... For my team and myself for professional development, vacations, team-events and so on! And I’m simply not the type of person who likes making plans that far in advance... I’m doing everything I can right now to strengthen my system and take good care of myself... And plants are incredibly powerful when it comes to that⚡🌱 Btw. while writing these lines, the sun came out 😂 Happy Sunday Fam! #plantbased #plantmedicine #plantpower #essentialoils #health

The clock change doesn’t really bother me, though I am somewhat grateful that we’ve returned to our "natural" time... which is winter time! It’s truly wild how much we allow ourselves to be manipulated. It makes me feel sad and angry, yet also helpless...while simultaneously fostering the hope that many more people will wake up, find a path of peace and love, and thus embark on a journey toward sovereignty. Step by step. Some will, others won’t. That is something I must learn to accept. I, too, am influenced by external forces in many ways; however, I consciously choose to participate in certain things and consciously choose not to participate in others. Social engineering has become so incredibly strong und infiltrated... We are constantly "downloading" new information, and we have the opportunity to learn to decide, consciously whether or not to let it into our own systems. That is a major challenge. A significant part of my awakened consciousness is dedicated to nutrition. To the conscious choice of what I eat and drink. I choose to prepare my own food from scratch: organic, raw, plant-based, and made with love 🌱🕊💚 PV! Raw vegan apple pie (no flour, no industrial sugar), chocolate energy pearls and apple chips. Apples from the garden 😍 and a deli matcha! #rawvegan #vegan #food #love #consciousness #foodforthought #gratitude

GM 💜 It's that time of the year... PV! Fresh juiced ginger, turmeric and lime for a shot every day...to survive the cold 🔥 #shot #health #food #coldpressedjuice #rawvegan

I’ve gathered even more fallen apples to make more raw-vegan apple pie and apple chips. I also made some apple juice... Nature shows us what is good for us... Look around you... whether it’s wild herbs, berries, blossoms, fruits, and so on... 🍏🙏 #rawvegan #vegan #health #food #gratitude

GM Fam 💜 Happy Weekend! Another batch form the dehydrator 😍 Raw vegan apple pie 🍎 #health #rawvegan #food #foodstr

Which one of the two will you choose today to win? 💖 or 🧠? My choise is 💖 View quoted note →

:GM: 💜, I am so happy with the result of my new raw, vegan apple cake. The apple tree in our garden provides me with an incredible number of apples. No one else touches them!!! This is truly strange!!!???!!! How can humanity just ignore nature’s abundance like that??? ... So, for now, I’m making apple chips, apple fruit leather, and apple pie. All raw of course. Happy apple day apple-day @Apfelblitz 😉 #rawvegan #vegan #apple #nature #food #health

Breakfast Nr. 3 today...Oh waits it's already afternoon 😅 This was breakfast Nr. 1 and Nr. 2 #rawvegan #vegan #homemade #food health

Breakfast 💜🥣 What, in your opinion, is the easiest way to open a pomegranate, without ending up with stains everywhere? 😅 #pomegranate #rawvegan #breakfast #health

When a situation causes you mental distress, or a lump in the stomach or throat, an uneasy feeling, and there is nothing you can do, yet your nervous system still won’t settle...then sit down, close your eyes, and surrender it to Divine Consciousness. Do not frame this as a request; rather, declare: "I surrender this for the highest good of all." Consider it done and you will see how things begin to shift, both within you and in the world around you 💜💫 #mentalhealth #foodforthought #surrender #trust

GM 💜🌻 Enjoy your vegetables raw and delicious! A salad made with fennel, leafy greens, a type of arugula, home grown alfalfa and cress sprouts pumpkin seeds, and sesame seeds. Dressing prepared in a blender: fresh garlic and ginger, 1 carrot (purple), 1 apple, tamari sauce, a handful of soaked cashews, lemon juice, and water. #rawvegan #vegan #health #salad #food #foodstr