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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 2 mins ago
We have a winner for the #natureismagic #contest #competition 🎉 All the ⚡️ we received for this competition went to @Lady Crumb Proof of payment ⤵️ image
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Essencial yesterday
Good morning Nostr Fam 💜 Nourish well your soul and your physical body 👍 image #GM #rawvegan #vegan #breakfast #food #foodstr #fruitbowl
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Essencial 2 days ago
Sorry not sorry 😉 last two…but I hace more in the making 🤣 new addiction 💃🏼 image #rawvegan #vegan #swissroll #health #food #foodstr #sundaystr
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Essencial 2 days ago
Good morning Nostr Fam My Sunday Reflection Time Change mirrors so many aspects of our lives. What we do and what we refrain from doing, is our vote. Be it through shopping, what we choose to watch, or the currency we use. If enough of us walk together, we can truly make a difference. But if we remain in the minority, we are labeled merely as uncomfortable freaks, punks, or rebels. Our lives become complicated because we live in transition. With at least one foot stuck in the "old" and "manipulated" world, yet driven by the desire to experience real change. The time change is one of many. It is a reminder of how deeply we are manipulated. As long as we live within this system as an awakened minority, while the majority remains too comfortable to alter the status quo, we are the ones who bear the friction and dissonance. I believe patience, accepting the challenge and cultivating empathy is key in this transition. #foodforthought #reflection #timechange
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Essencial 3 days ago
And again...I did a thing... and the outcome is just really cool! Raw vegan swiss-roll 👩‍🍳 Mane ingredient: Banana 🍌, consistency 1st class 👌 Would you like to try this? #rawvegan #vegan #dessert #health #food #foodstr
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Essencial 3 days ago
I loooooove food!!! And since I discovered how to make omelette, I'm producing once a week, so I have enough for the whole week. These omelets are the next level of raw food cuisine – a true feast for the senses with tons of proteins, vegetables and sprouts. These ones I filled with home made cashew-sunflower-cheese, sprouts, cucumber, chili, green asparagus (yes, raw), purple carrot slices, spinach, cilantro. Might add avocado before eating 😉 Bon appetit 🙂 #rawfood #rawvegan #food #foodstr #health #vegan #madefromscratch #organic
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Essencial 3 days ago
We've got 2’663 Sats already 🚀 Thank you 🫂 to all the contributors that believe in supporting art, real human engagement and creation 🫶🏻 There is still a few days left to zap, share and create ⚡️ Monday evening we will see who wins...! View quoted note →
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Essencial 3 days ago
Where are the small and big zappers, the creative plebs and the supporters of art? Please let's make this bigger and cultivate engagement and creativity 🚀💜 #artstr #contest #grownostr #zapstr View quoted note →