Nature is just so incredibly magical... the inside-life of an organic orange peel ☺️
#orange #organic #nature #magic
#orange #organic #nature #magic
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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Enjoying natural resources...I love smelling and tasting seeds and other plants 💚 It stimulates different pathways of our brain. Also it is a great tool to heal traumas and other unsolved emotions, that might get triggered...We all have experienced, when smelling suddenly a specific smell, a image, emotion, memory etc. comes up without prior notice.
These are fennel seeds. And I love the sweetness and intensity of them... Do you too?
Fennel is great for digestion. It also balances acidity in the body, therefore it's good to add caraway, anise seeds and liquorice root 🫖
#nature #plants #plantmedicine #holistic #health
#nature #plants #plantmedicine #holistic #health
Love these winter veggies! Purple and green kale, carrots, parsnips, parsley root, purple onion and a nice creamy cashew-lemon dressing, topped with walnuts and hempseeds 😋
Making a nice salad from it...
Making a nice salad from it...
Here it is: Spirals with poppy seed filling 🤗 Sweet without regret... 🤸
All natural, from scratch, raw vegan 🌱 Want the recipe? Let me know, I might post it on #zapcooking 🙌🏼
#healthy #dessert #rawvegan #vegan #foodstr
#healthy #dessert #rawvegan #vegan #foodstr
Good morning Nostr Fam 💜🌞
Today I have something very special in the dehydrator.
1 chicken cut into strips (without chicken of course ☺️) and spirals with poppy seeds!
All vegan and raw...! I'm really excited to show you the result.
I'm always happy when I can give here and there some inspiration 💚
I hope you have a wonderful day ☀️
#Gm #goodmorning #rawvegan #healthy #inspiration
Nostr-Berries 💜🤩
It's not always about understanding...sometimes it's just about marveling at the gifts of nature and soaking them in. Knowing we are all that is.
Zoomed in:
#nature #spirituality #nostr #magic
Zoomed in:
#nature #spirituality #nostr #magic
GM 🌞 NF 💜 (Good Morning Nostr Family 🤗)
Keep walking your path... Don't let the storm of the outside world make you lose your focus. Be the eye of the storm and observe...without losing yourself. Try to see the bigger picture...💫
#GM #goodmorning #reminder
Weekly shopping ✅ 💪🏼
this time a little more decent…as space was limited 🚙…
Very happy I found organic oyster mushrooms…so I can make a bigger batch of “chicken”-salad 🌱😋
#vegan #rawvegan #healthy #shopping #organic and #fresh 