Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 1 year ago

Good morning beautiful Nostr Fam 💜 Breakfast...Breaking my fast with a bowl of fruits... The word "fruit" shows the energetically hidden sentence: "For you to eat" 🤗 ⚡️ Because fruit is colourful, because fruit stimulates our saliva production and thus stimulates all our digestive juices... ⚡️ Because our hands are made to pick fruit without other tools ⚡️ Because fruit is edible raw ⚡️ Because fruit gives us fructose, the energy our cells need to thrive ⚡️ Because fruits cleanse our lymphatic system. The lymphatic system is our sewage system... ⚡️Because fruits .......

#rawvegan #healthy #fruits #foodstr #foodforthought

Essencial 1 year ago

Happy me...Fully stocked for the weekend and the week ahead 🥰 Love love love this organic abundance...Just so grateful 🙏🏽🤸 Dehydrator is also full...2 sheets with marinated sweet-sour cauliflower, 1 sheet with no-thuna (made with beets, sprouted sunflower seeds, nori and dulce ), 1 sheet of banana slices for my poppyseed spirals and 2 sheets of no-chicken salad made with oyster mushrooms 🌱⚡️

#healthy #rawvegan #foodstr #vegan #plantmedicine

Essencial 1 year ago

Look at how fluffy this cashew cream is... soaked for 24 hours, then blended and fermented for another 24 hours... This is the mixture that will turn into vegan blue cheese / Roquefort over the next 4 - 6 weeks... 🤩

#foodstr #vegancheese #rawvegan

Essencial 1 year ago

Good morning Nostr Fam and nature lovers 💚💜🌞 Today I found two ginko fruits on my dog-walk ....Have you smelled them once? Uff...Quite a strange smell, reminds me of ripe noni fruit and kind of like vomit 🤔😆 So I collected the seeds and had to wash my hands a few times with soap to get rid of this smell....I'll probably plant them in a pot and see if they sprout 🌱 Ginko trees are so beautiful and magical 🌳 And their leaves are full of nutrients and medicine for our health! #GM #nature #ginko #plantmedicine #health

Essencial 1 year ago

I am so happy with the result of this batch!!! It turned out so so so delicious! 💚 phew...just started a new batch.... It takes up to 4-6 weeks to make this kind of cheese! And it is so worth it 🔥

#rawvegancheese #vegancheese #homemade #foodstr #cashewcheese #roquefort

Essencial 1 year ago

I enjoy so deeply connecting with plants. This is a mixture for a "good night tea" 💫 Tastes pleasant, calms the nervous system and circling thoughts. Can you smell it? All organic ingredients: lavender, lemon balm, oswego, orange peel, orange blossom Best is to use the plants that grow in your region...! If you need something stronger, you could add passionflower, hops and valerian. However, many do not like the hop and valerian taste though...

#plantmedicine #health #teachain #goodnight #nature

Essencial 1 year ago

Good morning 🌞💜 This is my kind a comfy food at work for lunch 😉 Pumpkin-carrot wrap with sunflower sprouts, radish sprouts, sweet-sour broccoli-veggies marinated, purple kale and cashew cream cheese. All home made from scratch and raw vegan 🤸🌱 Dessert a red gala apple and home brewed kombucha💜

#foodstr #rawvegan #vegan #healthy #comfyfood #wrap #gm

Essencial 1 year ago

Wer beschäftigt sich dieses Jahr mit den Rauhnächten/Rauchnächten?

#rauhnächte #rauchnächte #winter

Essencial 1 year ago

Good morning Nostr Fam and happy start into the week 💜🌞 Do what you love and love what you do and everything you do, do it with consciousness 🥂 This is true meditation. Cheers with a green cold pressed juice from organic celery, fennel, fresh turmeric and ginger root 🌱💚

#coldpressedjuice #juicechain #GM #healthy *monday

Essencial 1 year ago

Nature is just so incredibly magical... the inside-life of an organic orange peel ☺️

#orange #organic #nature #magic

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