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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 1 year ago
Today I'm sewing...producing more herbal eye masks. It makes me so happy that the sewing box and the little blue metal box are still in use. I've always taken both with me everywhere, with every move...Even to other continents. I inherited both from my dear grandmother. The blue box is actually for dental floss...It has a little hole and a cutter for cutting the floss. But my grandmother had already converted it to store pins, and I continue to use it the same way, with the same pins she used. I feel so much love for her; she was an incredibly strong woman, so clear-headed and independent. I think she would have been open to Bitcoin <3 image #sanate #herbs #handcraft #grandmothers are special
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Essencial 1 year ago
Good morning 🌞 Absorbing into ever y cell like a sponge... image #juicechain #GM #coldpressedjuice
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Essencial 1 year ago
Good morning and happy Sunday Nostr Fam 🌞 I Woke up early, went for a walk with my furry companion, I smelled from far sweet Elderflowers...On the way home I collected some Elderflowers and made myself a delicious tea (drinking it, while writing this). When using fresh and delicate flowers I recommended using hot water up to max. 80°C (176F), to preserve the delicate aromas and achieve a smooth, soothing taste 🌱 🤓 Elderflower tea is known for boosting the immune system, providing anti-inflammatory properties, and acting as a natural remedy for cold and flu symptoms. It is rich in antioxidants like flavonoids and phenolic acids, which help protect the body against oxidative stress and cellular damage. Elderflower tea can also enhance skin health by promoting better hydration and circulation, leading to a more radiant complexion. Additionally, it can aid digestion and relieve common digestive issues, such as constipation, due to its mild laxative properties. Have a peaceful loving Sunday 🕊️ image #gm #teachain #plantmedicine #nature