Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 1 year ago

Happy weekend fam <3 I made chocolate last night... What's your favourite way to eat chocolate? This one is made with 100% cacao, dates, almond butter, and Himalayan salt. All raw, so don't heat it above 42°C. I also made a white chocolate bar... But it had an accident on the way to the fridge and stuck to the wooden board. It broke when I took it out of the mold. That's why there's no photo this time... ;)

#chocolate #rawvegan #vegan #homemade #dessert #foodstr

Essencial 1 year ago

Weekly shopping done :) Everything back in stock I went wild in the kitchen ;-D The dehydrator now is filled with patties, salted and spiced nuts and seeds, and crackers. Cashew and sunflower seeds are soaking to germinate to make a cheesy spread, and homemade chocolate is hardening in the fridge (white and dark chocolate). Naturally, only raw ingredients are used, and the processing is below 42 degrees Celsius! Have a great weekend everyone!

#rawvegan #vegan #healthy #weekend #GN

Essencial 1 year ago

Happy day Fam <3 (emojis have disappeared from my computer again :-D) Sharing my gratitude and passion with you... I've received two orders for herbal eye masks. Custom blends. I love the colours of the blends smell sooo good. And at the same time it's so meditative for myself to mix, fill, and sew. A herbal eye mask for relaxation, meditation, or as a sleep aid is such a unique and wonderful thing. Only when you have one you will realize you've been waiting your whole life to have one for yourself ;-) Plants have so much power! Get in touch if you'd like to order one. Let's support the circular economy <3 Much love

#sanate #plantmedicine #aromatherpie #circulareconomy #organic

Essencial 1 year ago

Today I'm sewing...producing more herbal eye masks. It makes me so happy that the sewing box and the little blue metal box are still in use. I've always taken both with me everywhere, with every move...Even to other continents. I inherited both from my dear grandmother. The blue box is actually for dental floss...It has a little hole and a cutter for cutting the floss. But my grandmother had already converted it to store pins, and I continue to use it the same way, with the same pins she used. I feel so much love for her; she was an incredibly strong woman, so clear-headed and independent. I think she would have been open to Bitcoin <3

#sanate #herbs #handcraft #grandmothers are special

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