Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 10 months ago

Good morning fam 🌼 Two days ago, I went for an evening walk with my furry companion ... it's simply too hot for walks during the day at the moment. I came across a bush that instantly caught my attention! Just look at those red thorns and the tiny hairs on the stems and thorns 😍 Nature never stops amazing me. Walking through nature with childlike curiosity is such a gift. Have a great Sunday, naturelovers 💚

#nature #sundaystr

Essencial 10 months ago

Sometimes, all it takes is a little pause… When the day feels overwhelming or your mind is spinning, a short moment of rest can work wonders. A herbal eye mask, filled with calming herbs, helps you drop into stillness — whether it's for a quick power nap or simply to breathe, reset, and reconnect. So you can return to your day grounded, recharged, and in your natural flow. Take care of yourself — you deserve it 💚

Plebeian Market

#sanate #herbaleyemask #health #meditation #powernap #recharge

Essencial 10 months ago

I just added two more products to my plebeian shop 🧡 Discover these enchanted herbal eye masks — created with care, love, and the purest natural ingredients.

Plebeian Market

#plebeianmarket #sanate #herbaleyemask #health #meditation

Essencial 10 months ago

Good morning ☀️ I love summer – and yes, the heat too! Lunch can be quick and easy... I affectionately call it my "fast food to go": A juicy watermelon, a creamy avocado with fresh lemon juice, and a bit of herb salt – that's all you need! Right now, I could actually live off watermelon alone... 😂

#rawvegan #health #lunch #vegan #watermelon #summer

Essencial 10 months ago

Good morning 🌻 happy day Nostr Fam 💜 My morning bowl full of flavour and colour…! Sprouted oat flakes, chia seeds, maca, shredded coconut, Irish moss, cacao nibs, pine nuts, blueberries, mango, kiwi, nectarine, almond butter… All raw and organic quality 💚

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