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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 7 months ago
I love Asian food...The sweet sour dishes are so delicious...I also love the umami taste. It's possible to eat raw-vegan Asia style food! YES! Cutting all the veggies (cucumber, carrot, radish, bell pepper) in thin slices, adding sprouts, avocado and cashew and a delicious spicy sweet sour mango-lime-tamari sauce! Let it sit for half an hour and enjoy! image #rawvegan #vegan #healthy #foodstr
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Essencial 7 months ago
GM 🌼 and happy Saturn day Enjoying a delicious shot: Celery, kale, cucumber, lemon with peal and apple Pura Vida 💚 image #GM #healthiswealth
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Essencial 7 months ago
I dreamed of a new recipe for Rohyal last night and am now bringing it from the sleeping world to the waking world 😍 I can already reveal one thing: it has to do with raw white chocolate 🤗 #rohyal #rawvegan #newcreation
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Essencial 7 months ago
Sitting in a public transport on my way to an osteopathy session for my back, zapping posts and profiles, being quite aware of that all those people here from the countryside probably have never heard yet of Nostr and zaps 😅 sadly… 🙈
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Essencial 7 months ago
My husband and I were invited to a brunch last Sunday. Wonderful people were there who have a similar worldview, vegans, animal right activists, spiritual minded and are not ok with the political events. But ... BTC?!? decentralization?!? Uiuiui ... We started hard core on orange pilling and that was a really good day. Exhausting, since they came up with all the typical narratives, we could all immediately refute. Let's see what we could move 🧡 If you want to make a change in this world, the only way is to get out of slavery, out of the system...it's not so easy, we all know...Most of us have still at least one leg in the system...But we are on our way... 💜 #GM #orangepilling
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Essencial 7 months ago
Dinner 🤗 Spaghetti made from cucumber, kohlrabi (turnip cabbage) and white radish, with a tzaziki - sunflower sprout cheezy sauce. Added mung sprouts, fresh cilantro and cashew nuts. 😋 #rawvegan #gn #healthy image
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Essencial 7 months ago
Words are Energy 💫 Be mindful of what you think, say and listen to. It all resonates in your cells, your bloodstream, in your bones... and can get stuck in your nervous system. Practice being mindful and making conscious decisions in your daily life. #foodforthought #mindfullness #energy #consciousness
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