Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 5 months ago

Good morning Nostr Fam 💜 Whoever walks through nature with open eyes and opens his heart to her will be richly rewarded by her 😍 And yes, it's her, as it's mother earth... I had a wonderful walk with my dear furry companion yesterday afternoon. And oh was she patient, as I discovered all these treasures to collect from Pacha Mama. So grateful! And at home I ate these little cornelian cherries and made a smoothie with nettle seeds, frozen wild blueberry, banana, hemp seeds and carrot. Apples will be my breakfast today :) Happy me 💚

#pachamama #rawvegan #nature #treasures #healthy #plantmedicine #GM

Essencial 5 months ago

Good morning 🌞 Nostr Fam It's gonna be a very creative week 💚 Yesterday's full moon was something very special. A red moon with a solar eclipse. And after not doing that for many years, I placed some half-gem-stones in the moonlight overnight to charge them with lunar energy 🌕 #GM

Essencial 5 months ago

Went for a walk with my furry companion 🌞 Felt like summer again! And nature gifted me with a perfect juicy delicious sweet apple, that fell off an apple tree right in front of my feet. Thank you pacha mama, this is a moment I feel in paradise 🍎

#pachamama #paradise #rawvegan happy me in #nature

Essencial 5 months ago

Yesterdays lunch: raw seed crackers with carrot-beet root salad and sprouts. Also still had some "bacon" I made from eggplant. That's a great way to eat eggplant raw...Cut into thin slices, marinated and dehydrated. Just like bacon 😉

#rawvegan #vegan #foodstr #foodlover

Essencial 5 months ago

Stocked up ✅ Feels good to have the kitchen full of fresh, organic goodies 💚 Cauliflower is hidden under the radish ;)

#rawvegan #vegan #organic #foodstr

Essencial 5 months ago

Unreal...Right from the bathroom window...Sunset 4th of September 2025

#sunset #nature

Essencial 5 months ago

As I was cooking (with heat) for Nostriches from @Purple Konnektiv during our nostr-retreat, I was inspired to raw-cook the "same" curry I made there...at home. This is raw veggies with sprouts and delicious coconut-curry dressing.

#rawvegan #vegan #foodstr #purpleKonnektiv 💜

Essencial 5 months ago

And off to Fiat mining 🥴 still I love what I do…

Essencial 5 months ago

Connecting in real life matters

Thank you @purplekonnectiv and I love this detail so much 🙏 @Omar-VgWs ⓥ ₿ #purpleKonnektiv

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