I've been wondering a few times today if it's really Saturday...or rather Sunday... Because it's super quiet around me. Very strange... and unusual. Saturdays are usually much more lively 🤷♀️
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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It's that time of the year... hot cacao with coconut oil 🍂
#chocolate #rawcacao #rawvegan
#chocolate #rawcacao #rawvegan
2. Good morning 💜
After 2 cups of tea, energetic-meditative grounding movement and breath work, I enjoy a fresh cold-pressed juice from self-picked apples and pears.
It fills my cells with light, patience, esperanza, love, gratitude and #puravida 💚🍎🍐
#rawvegan #vegan #coldpressedjuice #juice #GM
#rawvegan #vegan #coldpressedjuice #juice #GM
I miss slidestr.net on #nostrudel ... Any clue where it went @hzrd149 and @florian?
When looking for new accounts to follow, it was very helpful to simply press the button and see an overview of what pictures people are posting... A quick and easy way to decide whether or not I want to see such things in my feed...
#asknostr
Good morning 🌞
This one is for you @Barbora 🌿
Remember we had this chat about the mushroom "Huitlacoche" growing on the corn? So here I found one...This one is quite old and dry already 😆
Whenever my father cycles through this area, and has done so for years, he stops to feed the three of them some corn on the cob or sometimes an apple. Yesterday I had the honor of meeting the three of them. Oh, how sweet they are 💚
They don't like being petted. But I could very briefly...and the donkey has very fine hair on her ears and on the bridge of her nose 🙏
#connecting with #nature #animallove #respect #govegan
#connecting with #nature #animallove #respect #govegan
Good morning Nostr Fam 💜🌞
Today, with so much gratitude, I'm sharing with you a few impressions from yesterday's excursion with my dad.
This morning, I already made one liter of pear juice and one liter of apple juice. Cracked some nuts, and munched on mirabelle plums, wild plums and plums. Ah, what a life...! Every day should feel like this — a ocean of abundance!
#abundance #nature #harvest #rawvegan #fruits #foodstr
Nostr Fam! My day was very special and still is. I went collecting fruits and nuts with my father. He has many wild secret spots. Usually he bikes to these spots 🚲 but today he took me with him by car.
The harvest is over the moon 🤪😅
I’ll post some pics later…but first I need a moment to relax and digest all I ate during this trip 😬
Good morning Nostr Fam 💜
Whoever walks through nature with open eyes and opens his heart to her will be richly rewarded by her 😍 And yes, it's her, as it's mother earth...
I had a wonderful walk with my dear furry companion yesterday afternoon. And oh was she patient, as I discovered all these treasures to collect from Pacha Mama. So grateful!
And at home I ate these little cornelian cherries and made a smoothie with nettle seeds, frozen wild blueberry, banana, hemp seeds and carrot. Apples will be my breakfast today :)
Happy me 💚
#pachamama #rawvegan #nature #treasures #healthy #plantmedicine #GM