Gm from taking a break-fast in the sun 🌞💝
#gm #breakfast #sun #rawvegan #fruitbowl
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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Jajaja... Roasted 🤣
#nostrsoulreader
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@franny it's your turn 💫
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Listening to this! Half way through...and 100% worth a listen ⚡
#wakeup #foodforthought
Good morning and happy week Nostr Fam 💜🌞 enjoying breakfast in the sun 🙏🏼🧘🏻♀️
#rawvegan #breakfast #gm #trust
Does anyone have experience with colon cleansing with “Prunus Mume,” also known as “green plum” or “Apan apricot”? It is a fermented plum and is said to cleanse the intestines.
I was given two of these as a gift and want to give them a try...but I'd love to hear if anyone has used them before.
I once did a really intensive cleanse a few years ago with Epsom salts, olive oil and grapefruit juice. It's called a liver flush. So probably something completely different than “just” using a plum 😆
#asknostr #cleanse #detox #health
That is a great idea...It inspires me to make "a healthy version" of this 💚 I hipe you don't mind...😅
Hey zap.cooking fam...Wow, this page has evolved so much! Makes me feel like writing another recipe for you guys :)
I just had an amazing veggie salad with raw vegan falafel, made in the dehydrator.
Would you like the falafel recipe or a no-tuna salad as my next recipe on zap.cooking? Let me know
#zapcooking #rawvegan #health #foodstr
