Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 1 week ago

Epic sandwich to go....All made from scratch and raw! The "bread" is made from flax seeds, sunflower seeds, sesame seeds, apple, and caraway seeds. Dried in a dehydrator so that it remains slightly soft. I filled my sandwich with homemade cashew mozzarella, home grown radish sprouts, lettuce, bell peppers, and raw mustard. Sooooo nourishing and deli 💚

#rawvegan #foodstr #homemade #fromscratch #sprouts #health

Essencial 1 week ago

GM Fam 💜 I have an orange here today that's looking at me rather upset 😅🍊 I hope you have friendlier encounters today 😉

Essencial 2 weeks ago

Ok...I got to keep writing an article for a magazine...love doing this! Parasites are a super interesting topic. It goes from cultural history to philosophy to medicine, naturopathy and much deeper. But the article must be limited to 4500 characters. Now how do I pack all of this in there? Challenge accepted

Essencial 2 weeks ago

GM Nostr I just had a funny thought: What if Zuckerberg or Musk suddenly asked on Nostr: Hey, where is the CEO of Nostr, I'll pay X million FIAT to buy it 🤣🔫

Essencial 2 weeks ago

reading mostly in English on Nostr...then an article appears in German but my brain keeps reading the words in English...Instead of Fotogalerie, I'm reading foodallergy 😂

Essencial 2 weeks ago

If you love coconut and chocolate, share this easy creamy delicious recipe with your Nostr Fam! Show me some love and sats to win this challenge 💜 #SnowedInCooking #nostrchefs #recipe #foodstr #zapcooking View quoted note →

Essencial 2 weeks ago

GM Nostr!!! I got lost scrolling through Nostr reading you all....💜 But now I really need to focus on my article...Submission is Wednesday and I really need to do some more research and writing today 😅 Perfect rainy day for this...👩🏽‍💻 Topic is "parasites, immune system, behaviour influenced by parasite infestation" etc... #work #dowhatyoulove #health #GM

Essencial 2 weeks ago

Check out my new recipe for the #SnowedInCooking challenge by @Seth and #zapcooking It's the most easy, quick and delicious #mousseauchocolat Like, comment or zap my recipe or this note and help me win 🚀 If I win I will zap you too 😁

zap.cooking

Creamy Chocolate Mousse

A rich chocolate coconut mousse — simple, indulgent, and perfectly cozy, even in the middle of a snowstorm 😉❄

#Foodstr #Nostrichefs

Essencial 2 weeks ago

Hello beautiful Nostr Fam :) I was at the farmers market this morning! It's a purple day today 💜 PV

#farmersmarket #purpleveggies #nostr #GM #PV

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