Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 3 days ago

Best water is clean and light water. Means: the least mineral possible, no additives like chlorine or fluoride…not stored in plastic… just still light water… Did you know that water bottles aren’t more tested than tap water? Most water contains PFAS, microplastic, hormones, pesticides etc. And most water is dead… I use reverse osmosis filter, and some extra filters plus a vortex generator. And I can’t drink any other water anymore. So every day I take water with me where ever I go. Well planned. You might call me crazy 🤣 but idk 🤪

Essencial 3 days ago

GM fam 💜 Not posting food pics lately…as it’s always in a box to go…so doesn’t look as nice as on a plate. I create every day all my meals from scratch and take my filtered water with me. I only choose the highest energies for my temple 💚 Have a blissful day 🕊️🍉 #organic #rawvegan #food #foodstr #gm

Essencial 4 days ago

Why do people choose convenience and confort over healthy choices? My body is my temple I choose to nourish it with the highest 💚

Essencial 1 week ago

Cute alarm 🥹🥰 How many sats does this baby duck get??⚡️ It was swimming all by itself in the lake…then sat on a stone in the water to dry in the sun. After about 20 minutes his parents came to check on it 🦆🐥

#duckstr #cutealarm

Essencial 1 week ago

Happy Tuesday Fam 💜 This is my current view… Remember to touch grass and connect to Mother Nature 💚

#nature #pachamama #relax #meditate

Essencial 1 week ago

And yes, the raw vegan cheese turned out deli… but I'm not entirely satisfied with the result yet. It's tasty, but still a bit crumbly. I'll make more attempts soon until it's perfect ;)

#rawvegan #cheese #foodstr #food #health #vegan

Essencial 1 week ago

Another pic from todays late breakfast with this magical background-flower on my balcony. And shout out to my hubby who is actually making it bloom 🌸💗

#rawvegan #breakfast #vegan #health #flower

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