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Essencial
essencial@nostr.fan
npub1c6dh...zmx3
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe
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Essencial 2 weeks ago
I was in a magical forest last Monday. It's a nature reserve...everything is left as it is, nothing is tidied up. While walking through this forest, I had goosebumps, I felt this incredibly powerful energy of Mother Nature. Sharing a few photos with you, Nostr Fam...Take your time while looking at them, breathe and maybe you can even smell the forest air 💚
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#nature #motherearth #gratitude #healing #health
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Essencial 2 weeks ago
“Be realistic – expect a miracle.” – Osho #quote #foodforthought #life
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Essencial 3 weeks ago
This is what elderberry juice looks like after freezing. Stored into a glass jar, ready whenever my immune system needs it ;) They look like beautiful garnet or ruby ​​gemstones...! image #naturalmedicine #plantmedicine #elderberry #health
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Essencial 3 weeks ago
GM 💜 Eat, sleep, learn, repeat image #health #rawvegan #vegan #breakfast #food
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Essencial 3 weeks ago
GM It’s that time of the year 😍 #elderberry #naturalmedicine Cooking elderberry without sugar, then freezing it into portions. Great for the immune system image
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Essencial 3 weeks ago
Everything that has happened and come to light since last Friday has driven me to dive deeper, to learn and understand more. This has raised many new questions... The rabbit hole never ends 😅
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Essencial 0 months ago
GM Nostr Fam 💜 Happy Sunday I soooo needed chocolate!!!! But not the industry crap... anyone who knows me knows me ;) So I made some really delicious chocolate with whole hazelnuts, sweetened with agave syrup, raw almond butter, cocoa butter, 100% cacao paste and a bit of Himalayan salt. Everything raw and naturally plant-based
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#rawvegan #health #gm #sundaystr #food #chocolate #vegan
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Essencial 0 months ago
One day, when normies can no longer run their own node at home because it requires far too large data storage to store all the non-monetary data, that is being mined and therefore only runs on large and expensive government-owned centralized nodes, they will understand why BIP-110 was ever a wake-up call in 2026. #Bip110 #decentralization
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Essencial 1 month ago
Best ever!!!! A must listen NOW! #soundmoney #bip110
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Essencial 1 month ago
GM 🚀🕊️ feel the peace within you!
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Essencial 1 month ago
Any alternatives for LN—> BTC swap? Boltz is unable for now… #aksnostr
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Essencial 1 month ago
Arriving at a place for only two nights with a kitchen...first things first going to the organic market to stock up 🌱 And when abundance grows when @franny brings her self grown veggies too 🥰🙏🏽💚 image
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Essencial 1 month ago
And an iced matcha latte with homes made cold pressed oat-milk, or let’s rather call it oat juice 🙃With home made raw vegan chocolate pearls 💜 Breakfast Nr.2 image #breakfast #madefromscratch #rawvegan #health #matcha
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Essencial 1 month ago
A big bowl of watermelon for breakfast Nr. 1 🍉 image #breakfast #fruitlover #health #rawvegan
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Essencial 1 month ago
Goooood morning dear Nostr Fam All that is happening lately is so disturbing and draining my energy…feeling quite tired and internally shaken… And at the same time it’s good to wake up the dormant parts in us. Having a cup of tea in the morning: rosemary, artemisia annua and horsetail 🫖🕊️ #freedom #gm
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Essencial 1 month ago
I think one day in the near future it's possible that at some point the big guys (exchanges banks,...) will no longer sell Bitcoin, but only ETFs', paper Bitcoin etc... Let them do whatever they want... We're creating our own self-sovereign ecosystem. #bip110 #runknots
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