Do you have a class on #yoga #meditation #spirituality #wellness here on #nostr? I think many people are tired of overpriced retreats and the idea that wellness and spirituality is a luxury. Maintaining my practice and always striving to learn is worth much more than what I could learn in a week-long yoga retreat. Nostr has the potential to connect people all around the world to keep learning from each other. I look forward to finding more #v4v classes here, so let me know what you’re working on so I can follow you! 🤍 View quoted note →

It is beautiful for me to find community after many years of living in cities where it was all too easy to hide myself in the crowd. I thought moving off-grid in a rural part of the state would be for more isolation, but it turns out I have made more connections here than I did the last time I moved into a big city. I love to see what is growing here on Nostr too - a real online community where I’m not just another anonymous observer. I am feeling especially grateful for the #yogastr community after class today! Thank you @Pickle Dan 🥒 for being a student and keeping the community alive. As well as to @heatherlarson who started off giving classes and paved the way Thank you to my hubby @n0>1 for being the model today and my inspiration many days. Go talk to him if you want to share about your creative endeavors here on #nostr and in the #bitcoin space

Starting in 15 min ☀️

HiveTalk

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Hivetalk Honey Join Error

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#yogastr class starting in 1 hour! 🙏 🤍 🕉️ View quoted note →

Good morning Nostr! ☀️ Want to start your day with movement and breath? Join me tomorrow for a sunrise yoga class Thursday at 6 am PT / 9 am ET / 1 pm UTC - set your reminders now! It will be on @HiveTalk, link goes up 15 min before class How we start the day sets the tone for everything we do. Take the morning for your well-being! 🤍 #gm #coffeechain #nostr #sunrise #yoga #class #spirituality #wellness #health #yogastr #yogawithanna

Such a fun and inspiring episode. Thank you for recording live and opening the space up for questions. You two make Nostr a great place to be 🤍⚡️

Fountain

Beyond Bitcoin • Time to take a leap of faith and find our value • Listen on Fountain

In this episode of Beyond Bitcoin, we dive into the current state of value-for-value offerings. Our guest, Heather, was the first yoga teacher usin...

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#yoga class starting in 15 min! 🕉️🤍

HiveTalk

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Hivetalk Honey Join Error

#yogawithanna #yogastr

Good morning Nostr! Time for a coffee before today’s #yogastr class Who’s joining us? ☀️ Starting on 1.5 hours, the link will be posted here 15 min prior to start #gm #coffeechain #grownostr View quoted note →

Starting in just a couple hours! If you’re free, you’re gonna want to watch this one live. I know it will be inspiring to all of us to build more #community and #v4v offerings here on #nostr View quoted note →

Tomorrow is another #yogastr #class! Thursday 6 am PT / 9 am ET / 1 pm UTC Practice from your own home, build strength and flexibility, and find your center during your busy life Always #v4v hosted on @HiveTalk #yoga #yogawithanna #spirituality #wellness #arizona #sunrise

This is how I want to start my mornings. Does anyone have a source of coffee beans for Bitcoin? #gm #coffeechain #asknostr View quoted note →

This is gonna be good, listen live if you can! Two great people who are working on spreading the word about Nostr and expanding the Bitcoin economy 🤍 View quoted note →

Why do I keep practicing yoga? The physical benefits are wonderful - gaining strength, flexibility, and healing pain in the body. But the real reasons I have stuck with it for 15+ years are under the surface - I formed a better relationship with self-image - my sleep became deeper and easier - I rewrote addictive patterns with substances and food - I had methods to heal my nervous system after traumatic events - I was able to better navigate the waves of anxiety, grief, and anger - I found a space where I can detach from my mind and observe myself, instead of being ruled by my thoughts Patañjali’s definition of yoga as in the Yoga Sutras is: “yogaś-citta-vṛtti-nirodhaḥ” Yoga reduces the fluctuations of the mind through absorption in the practice. Our mental patterns are rewritable. Yoga empowers us to change the way we think.

Ooo I am hoping I catch a sale next time! View quoted note →

What do you think today’s project is? #herbalism #foraged #foraging #flowers #homesteading #grownostr

#gm #nostr! I used to looove sleeping in late, but there is something about waking up before sunrise, teaching a #yoga class, and starting on the day’s project all before 9 am that feels even better. What do you prefer? Early or late rising?

I have ocotillo blossoms to go around. Accepting sats for flowers on @Plebeian Market :) They make a beautiful tea or tincture

Plebeian Market

#bitcoin #economy #v4v #herbs #tea View quoted note →

The ocotillos are in bloom! These distinctive desert plants are named after their flowers - little torches 🔥 The blooming of these flowers feels so special in the desert. A burst of color after the muted days of winter. A meeting place for the birds and insects to feed on sweet nectar. The flowers clear the stagnancy our bodies feel after the early spring - a time when the Kapha dosha (earth & water) dominates and brings congestion and sluggishness Their action is warming - boosting flow of the lymphatic system and supporting the immune system ☀️ They make a delicious tea that reminds me of a cross between hibiscus and honeysuckle 🌺 Nature provides us the most beautiful allies right outside our door. The bloom of the ocotillos is a fleeting moment where the desert feels especially bright and abundant #plants #plantmedicine #foraging #foragedfoods #foragedtea #tea #herbs #herbalism #ayurveda #liveofftheland #homesteading #offgrid #wellness

Kali is relaxed after joining the yoga class #dogstr #dogsofnostr #yogapup

15 minutes and counting before that beautiful morning sun greets us for yoga. View quoted note →