It’s prana and fascia 👁️ spine circles are great for activating chi! Share with a friend ;) #yoga
Dakota Mays
dakota@primal.net
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Hosting Bioculture retreats for content creators and sovereignty seekers 🌴
Puppy pose benefits 🪄
Morning routine because that’s what the cool kids are doing 🧙 #yoga #btc #primalhouse
Did you know? Yoga poses is correlated to over stretching the fascia.. #yogatips
Handstand flow for your daily inverted inspo ;) Try em! Great for balance, lymphatic drainage, etc!
The ultimate bow 👁️ Child pose benefits for low back pain! #childpose #yoga
Happy hips = Happy root
Epic roots are the key to any solid foundation 🤝
WHEN? Now..
Downward dog for the win 🪄
Real talk..
Going to host a survival DIY retreat in 2026
Can’t wait for the Bioculture madness to come..
Sovereignty is primal AF.
and sexy AF
“PET milk” 🤣
Casual mornings at the Primal house in Costa Rica ☀️
Huge thanks to @primal
Energy is everything.
So don’t block yours!
Let it flow. Feel the flow. Be the flow.
Share with a friend who still rock plastic undies 😮💨
He IS the most interesting man in the world 👁️
But seriously.. WHEN?
@Leah @Christian Van Camp
Yoga teacher training are finally…
📍May 1-14 in San Pancho, Mexico. 200hr YTT
Try this partner stretch with a friend 🙏
Ponder maxxing on lifestyle design is underrated