Ceasefire
🤦♂️
jericho
jericho@BitcoinNostr.com
npub1el27...m5n0
son of god | husband | father | student | teacher
Being the only galvanizing maintenance electrician on a busy weekend during construction is brutal, but fun.
Good.
People want Nostr DMs but I don’t have any friends on Nostr to DM.
Petrocoin incoming
Keep Calm and DCA on.
Commissioning a steel mill is like debugging software, but the bad logic is mis-wired terminal blocks, the red-green tests are broken sensors, and the IDE is a pair of wire strippers, and a screwdriver.
I have a difficult time thinking that 55% of Kentucky is boomer idiots, but here we are.
Fights tonight are straight brutal.
Amazing day outside.
#RaisedBeds
#RaisedKids
#RaisedRight


Used a ChatGPT training plan for a 5K training cycle. Seemed pretty effective.
Went from a base of 2 miles in 18:24 to a full 5K run in 22:28.
Goal was sub 22, but that was a long shot, especially since I averaged about 6 hours of sleep a night. Probably with a few more months of training could get that run time sub 21:00.
Not too bad for a 46 year old dude.
This week started training for a Murph on Memorial Day for a fundraiser. Should go well, but those squats wreck that last mile for sure.
Quiet night!
Personal Excellence is the ultimate Rebellion.
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But Andrew Tate said it’s not a war… 🤦♂️
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If Trumps next announcement is no income tax, let’s go.
But until then, it’s time to start prepping.
Finished day three of 3rd week in 8 week couch to 5k plan. Feeling good though I really dispose treadmill running. Running outside in the dark on icy roads isn’t really prudent.
Intervals today was 6 sets of 800m at 3:30 minutes each. Right in that pain spot that isn’t much fun, but enjoyed it nonetheless. #runstr
The attorney general going off about the economy being amazing when questioned about Epstein is all you need to know about how retarded our entire government has become.
I am available weekends and evenings to help eliminate the pedo infestation.
My apologies Nostr. Too tired to engage.
Goodnight.