Just completed run with RUNSTR! 🏃♂️💨
⏱️ Duration: 1:13:14
📏 Distance: 10.40 km
⚡ Pace: 7:03 /km
🔥 Calories: 854 kcal
🏔️ Elevation Gain: 25 m
#RUNSTR #Running
Lhasa Sensei
LhasaSensei@primal.net
npub1mtnn...3ten
We're all just dogs doing tricks for a treat.
Running @YakiHonne. I like it so far.
Just completed run with RUNSTR! 🏃♂️💨
⏱️ Duration: 0:36
📏 Distance: 5.22 km
⚡ Pace: 0:07 /km
🔥 Calories: 430 kcal
#RUNSTR #Running
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:20:02
📏 Distance: 6.49 mi
⚡ Pace: 12:19 min/mi
🔥 Calories: 627 kcal
🏔️ Elevation Gain: 110 ft
📉 Elevation Loss: 108 ft
#RUNSTR #Running
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:29:40
📏 Distance: 6.49 mi
⚡ Pace: 13:48 min/mi
🔥 Calories: 627 kcal
🏔️ Elevation Gain: 29 ft
📉 Elevation Loss: 51 ft
#RUNSTR #Running
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:20:24
📏 Distance: 6.45 mi
⚡ Pace: 12:27 min/mi
🔥 Calories: 623 kcal
🏔️ Elevation Gain: 229 ft
📉 Elevation Loss: 241 ft
#RUNSTR #Running
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:28:49
📏 Distance: 6.73 mi
⚡ Pace: 13:12 min/mi
🔥 Calories: 650 kcal
🏔️ Elevation Gain: 59 ft
📉 Elevation Loss: 73 ft
#RUNSTR #Running
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:16:41
📏 Distance: 5.36 mi
⚡ Pace: 14:18 min/mi
🔥 Calories: 518 kcal
🏔️ Elevation Gain: 95 ft
📉 Elevation Loss: 80 ft
#RUNSTR #Running
Just completed a run with Runstr! 🏃♂️💨
⏱️ Duration: 01:19:31
📏 Distance: 6.50 mi
⚡ Pace: 12.24 min/mi
🔥 Calories: 742 kcal
🏔️ Elevation Gain: 172 ft
📉 Elevation Loss: 162 ft
#Runstr #Running
Just completed a run with Runstr! 🏃♂️💨
⏱️ Duration: 51:05
📏 Distance: 3.39 mi
⚡ Pace: 15.06 min/mi
🔥 Calories: 327 kcal
🏔️ Elevation Gain: 16 ft
📉 Elevation Loss: 17 ft
#Runstr #Running
Just completed a run with Runstr! 🏃♂️💨
⏱️ Duration: 51:05
📏 Distance: 3.39 mi
⚡ Pace: 15.06 min/mi
🔥 Calories: 327 kcal
🏔️ Elevation Gain: 16 ft
📉 Elevation Loss: 17 ft
#Runstr #Running
Just completed a run with Runstr! 🏃♂️💨
⏱️ Duration: 54:45
📏 Distance: 5.03 mi
⚡ Pace: 10.89 min/mi
🔥 Calories: 485 kcal
🏔️ Elevation Gain: 138 ft
📉 Elevation Loss: 123 ft
#Runstr #Running