Iโm about 95% animal based eating. Meat,fish, eggs, full fat hard cheese with some nuts for the all important crunch factor.
Doing this for 7-8 years. Much better overall in the aches and pains department compared with before going low carb then carnivore. Only had minimal aches and pains till very recently. Stopped the nuts and 3 days later the remaining minor old man aches and pains have diminished another 90%.
Itโs much easier to give up something you love if you feel much better without it.
Listen to your body.
Addition by subtraction is a thing!๐ฅฉ
Robertrobert
padoc2robert@nostrcheck.me
npub1mhe7...wzcz
Nostr pleb
GMโ๏ธ๐
๐โ๏ธ
John 3:16-21
God so loved the world that he gave his only-begotten Son,
so that everyone who believes in him might not perish
but might have eternal life.
For God did not send his Son into the world to condemn the world,
but that the world might be saved through him.
Whoever believes in him will not be condemned,
but whoever does not believe has already been condemned,
because he has not believed in the name of the only-begotten Son of God.
And this is the verdict,
that the light came into the world,
but people preferred darkness to light,
because their works were evil.
For everyone who does wicked things hates the light
and does not come toward the light,
so that his works might not be exposed.
But whoever lives the truth comes to the light,
so that his works may be clearly seen as done in God.โ๏ธ๐๐๏ธ
Current SITREP in the Straight of Hormuz.
https://www.zerohedge.com/geopolitical/iran-mulls-hormuz-shipping-pause-preserve-talks-avoid-trump-blockade-showdown-us
๐๐ฅ
Is your bitcoin STILL on an exchange?๐ฑ
https://www.theblock.co/post/397162/bank-of-korea-circuit-breaker?utm_source=www.btcbreakdown.com&utm_medium=newsletter&utm_campaign=apple-approved-420k-theft-institutions-buy-the-fear-ecb-demands-central-control&_bhlid=00300d3d6da958259e884c83a35974768b44891f
Look out below! Mile high valuations are coming down to sea levelโฐ๏ธ๐
https://www.wsj.com/real-estate/commercial/a-fire-sale-has-u-s-office-buildings-going-for-90-off-8fa8b5d8?ref=tftc.io
GMโ๏ธ๐
๐โ๏ธ
John 3:7b-15
Jesus said to Nicodemus:
"'You must be born from above.'
The wind blows where it wills, and you can hear the sound it makes,
but you do not know where it comes from or where it goes;
so it is with everyone who is born of the Spirit."
Nicodemus answered and said to him,
'How can this happen?"
Jesus answered and said to him,
"You are the teacher of Israel and you do not understand this?
Amen, amen, I say to you,
we speak of what we know and we testify to what we have seen,
but you people do not accept our testimony.
If I tell you about earthly things and you do not believe,
how will you believe if I tell you about heavenly things?
No one has gone up to heaven
except the one who has come down from heaven, the Son of Man.
And just as Moses lifted up the serpent in the desert,
so must the Son of Man be lifted up,
so that everyone who believes in him may have eternal life."โ๏ธ๐๐๏ธ
GMโ๏ธ๐
๐โ๏ธ
John 3:1-8
There was a Pharisee named Nicodemus, a ruler of the Jews.
He came to Jesus at night and said to him,
"Rabbi, we know that you are a teacher who has come from God,
for no one can do these signs that you are doing
unless God is with him."
Jesus answered and said to him,
"Amen, amen, I say to you,
unless one is born from above, he cannot see the Kingdom of God."
Nicodemus said to him,
"How can a man once grown old be born again?
Surely he cannot reenter his mother's womb and be born again, can he?"
Jesus answered,
"Amen, amen, I say to you,
unless one is born of water and Spirit
he cannot enter the Kingdom of God.
What is born of flesh is flesh
and what is born of spirit is spirit.
Do not be amazed that I told you,
'You must be born from above.'
The wind blows where it wills,
and you can hear the sound it makes,
but you do not know where it comes from or where it goes;
so it is with everyone who is born of the Spirit."โ๏ธ๐๐๏ธ
GM HAPPY EASTER ๐
โ๏ธ๐โ๏ธ
John 20:19-31
On the evening of that first day of the week,
when the doors were locked, where the disciples were,
for fear of the Jews,
Jesus came and stood in their midst
and said to them, โPeace be with you.โ
When he had said this, he showed them his hands and his side.
The disciples rejoiced when they saw the Lord.
Jesus said to them again, โPeace be with you.
As the Father has sent me, so I send you.โ
And when he had said this, he breathed on them and said to them,
โReceive the Holy Spirit.
Whose sins you forgive are forgiven them,
and whose sins you retain are retained.โ
Thomas, called Didymus, one of the Twelve,
was not with them when Jesus came.
So the other disciples said to him, โWe have seen the Lord.โ
But he said to them,
โUnless I see the mark of the nails in his hands
and put my finger into the nailmarks
and put my hand into his side, I will not believe.โ
Now a week later his disciples were again inside
and Thomas was with them.
Jesus came, although the doors were locked,
and stood in their midst and said, โPeace be with you.โ
Then he said to Thomas, โPut your finger here and see my hands,
and bring your hand and put it into my side,
and do not be unbelieving, but believe.โ
Thomas answered and said to him, โMy Lord and my God!โ
Jesus said to him, โHave you come to believe because you have seen me?
Blessed are those who have not seen and have believed.โ
Now, Jesus did many other signs in the presence of his disciples
that are not written in this book.
But these are written that you may come to believe
that Jesus is the Christ, the Son of God,
and that through this belief you may have life in his name.โ๏ธ๐๐๏ธ

