Kristin Carrera's avatar
Kristin Carrera
kristincarrera@kristinnicole.com
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Mom of 3 on a meat based healing journey. Sharing faith, ADHD mom life, and simple food that actually works for our family. Podcast, Bible, and real talk as I figure this out in real time.
Do you love cheese like I do? Thankfully I haven’t had to give it up while being on carnivore. I was finally able to find a market that sold raw cheese. And lucky they had different kinds, sheep cheese, buffalo and cow. 😳 Today the family tested out these raw cheeses! And we rated them from best to great 🤣 They were all so good! Guess which one we liked the best… 1. Sheep Cheese 2. Buffalo Cheddar 3. Raw Gouda #rawcheese #cheeselover #cheeseislife #asknostr #nostr #proofofsteak #gm #plebchain #carnivore #carnivorediet #animalbaseddiet image
New #podcast My journey with microscopic colitis. What is Microscopic Colitis? Explore how the carnivore diet might offer relief from microscopic colitis. Discover the potential benefits of reducing inflammation and simplifying your diet by focusing solely on animal-based foods. Learn how this approach could impact symptoms and promote gut healing, and find out why consulting a healthcare provider didn’t even work for me! Check it out —>
My first #vlog ever!! My workout routine, meditation, chiropractic visit, which run to #wildforks and more. Work from home mom with three active boys. I still make time for me and my carnivore journey.
When starting a carnivore diet, many suggest “meat, salt, and water”—a very strict approach known as the lion diet. It’s a great way to detox and reset, and you might be amazed at the health benefits it can offer. I began carnivore to tackle issues like depression, anxiety, inflammation, fatigue, brain fog, and thyroid problems. If any of these resonate with you, remember you don’t have to stick to just red meat. When I started, I couldn’t stand eating only red meat, so I mixed in chicken, seafood, and organ meats. Find what works best for you. What’s your go-to meat when starting? Share in the comments! . #carnivoretransformation #anxietyrelief #gamechanger #carnivorediet #lowcarbdiet #carnivore #nostr #proofofsteak #gm #plebchain
#dailychallenge Yoga and meditation—it helps with flexibility and movement. Meditation helps calm the mind, reduce stress, and improve focus. Together, they create a balanced approach to both physical and mental well-being. Have you moved your body today? #yoga #yogi #meditatedaily #meditation #nostr #plebchain #gm #homeworkouts image
Animal-Based diet vs. Carnivore Diet: What’s the difference? Check out my latest podcast: #nostr #carnivorediet #animalbaseddiet #proofofsteak #asknostr #plebchain
I’m simple with my meals. My go to is churrasco cooked in raw butter and topped with tallow and avocado on the side seasoned with salt 🤍 Cooked in my cast iron pan. You know what I also like about red meat, medium rare cooks in less than 5 minutes 🤪 (depending on thickness of course) #redmeat #meatbased #animalbaseddiet #carnivore #nostr #plebchain #proofofsteak image
Can you guess that I love making breakfast 🤪🥑🍳#newrecipe Avocado Toastless with Fried Eggs - Animal Based or “Dirty Carnivore” Ingredients: - Smashed avocado and feta cheese - 2 slices of cooked nitrate-free bacon (more if you want) - 3 cage-free eggs - 1-2 tbsp of raw butter (grass-fed is fine) Directions: 1. Add smashed avocado and cooked bacon to a plate. 2. On medium-high heat, melt butter in a pan. Add 3 eggs, season with salt, and cover with a lid. 3. Let sit for 1 minute, then add a splash of water and close the lid for an additional 2-4 minutes. This will leave the yolks soft inside but not runny. Remove sooner if you prefer runny yolks. 4. If you like, sprinkle everything bagel seasoning on top. (Optional) Enjoy your delicious, nutrient-packed breakfast! . #carnivorediet #carnivorerecipes #animalbaseddiet #animalbasedrecipes #dirtycarnivore #lowcarbrecipe #easybreakfastideas #nostr #gm #plebchain #proofofsteak image
In this episode, we explore the reasons behind feeling brain fog and heaviness on the carnivore diet. Could it be due to lack of sleep, not enough water, or even low-oxalate fruits like tomatoes? Don't forget to like, comment, and subscribe for more insights! #nostr #podcast #carnivorediet #animalbased #proofofsteak #plebchain
Here is your new favorite breakfast idea! Raw Butter Scramble What does that even mean? Well, if you’re able to find raw butter where you live, I highly recommend you buy some. Raw butter is packed with vitamins, healthy fats, and enzymes that are great for digestion. I was finally able to get some, and it doesn’t disappoint! Here’s a quick and easy breakfast you can make every day — I never get tired of it! Ingredients: - 1 tbsp of raw butter (or more, depending on how much you like it 🤪) - 3-4 cage-free eggs (or any you have) - Salt for seasoning Directions: 1. Add butter to a pan on medium-high heat. 2. Crack your eggs straight into the pan. Mix the egg whites and once they start to cook, pop the yolks and mix them in together. 3. Season with salt and add more butter if you like. That’s it!! I like to add a side of nitrate-free bacon and a cafecito with raw heavy cream 🤪 Have you ever tried raw butter? How do you like it? Leave your thoughts in the comments below! . #rawbutter #rawcream #rawmilk #carnivorediet #carnivorerecipes #easybreakfast #plebchain #proofofsteak #nostr #gm #cafe image
Sometimes all a girl needs a nitro cold brew #nosugar #carnivore #gm -#plebchain #nostr image
GM As summer comes to an end, I find myself feeling anxious about getting back to the school grind with the kids—schedules, homework, and juggling a toddler, all while working from home. Anyone else feeling the same way? Let's take it one day at a time and support each other through the transition! Here's to a productive Monday! #mondaythoughts #nostr #sahmom #wfhm #plebchain #proofofsteak #carnivore
Trying out a new recipe. It didn’t quit come out the way I wanted it to but in trial an error will come a great recipe. Stay tuned… #nostr #gm #carnivorerecipe #carnivore #carnivorediet image
If you’re in South Florida, check out this adorable farmers market that offers raw milk products (milk, cheese, yogurts, and more), 100% grass-fed and finished beef, and wild-caught seafood! See my latest visit: #nostr #farmersmarket #southflorida #rawmilk #grassfedbeef #wildcaughtseafood #localproduce
Has anyone been able to sign up with Flare? I put in my public key and also tried email name and NADA! Not working for me, it just circles and it’s been a few weeks since last time I tried and still doing the same thing. Am I doing something wrong or is it not working? #flarehelp #flare #plebchain #nosrthelp #nostr
GM #nostr You know it’s a good day when your bacon comes out good!! #bacon #coffeelover #cafecito #carnivore #carnivorediet #animalbased #meatbased #healingtrhoughnutrition #depressionrelief #anxietyrelief #gm #yestr #proofofsteak #plebchain image