Constant EMF exposure & forever chemicals leaching from plastic bands? Not exactly a longevity hack.
Christian Van Camp
cvcwellness@primal.net
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Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & natural freedom
🌴🌞🌊🥥
📍in the jungle somewhere
Vital Camp Creator Community: vitalcamp.co
Sovereign Vitality Retreats: biocultureretreats.com
Connect with Me: cvcwellness.com
Why is everyone depressed?
Disconnection from nature is disconnection from self. Fix that, and watch everything shift.
Semen retention isn’t about never releasing—it’s about not draining yourself like a dopamine-addicted zombie.
Busting daily, especially to pixels, fries your energy and focus.
Instead, channel that life force through movement, breathwork, and purpose. Sexual Kung Fu. Discipline.
Most men thrive at once a week max. Any more, and you may be leaking vitality.
You can eat the cleanest diet, drink the purest water, avoid seed oils like they’re the plague… but if you’re swimming in resentment, stress, or self-sabotage, your body will keep the score.
Even when something “external” happens—say, breathing in toxic fumes from a fire—why did that happen to you?
Why were you there? Not in a victim-blaming way, but in a radical responsibility way. What energy were you carrying? What signals were you sending out?
Because here’s the truth: healing isn’t just about fixing a physical symptom.
You can pop supplements, guzzle herbal teas, and mucus-drain yourself into oblivion—but if you’re holding onto anger, guilt, or grief, your body will keep manifesting imbalance.
Louise Hay knew this decades ago. She literally mapped out how emotions correlate with disease. Stiff neck? You’re being stubborn. Lung issues? Deep sadness or grief. Mucus overload? You’re holding onto something you desperately need to let go of.
So yeah—clean up your diet, hydrate, and get your minerals in. But also?
Clean up your thoughts. Your emotions. Your energy.
Ownership = power. The moment you stop outsourcing your healing and take full responsibility for why things manifest, you unlock a whole new level of health.
Simple but not easy. But necessary.
What’s on YOUR grocery list? Is it building your health or slowly stealing it? 🛒
Investing in quality food isn’t “expensive”—chronic illness is.
Is your precious out there? Sure hope he’s not on this Smeagol level 💍
If you’re a man who is all about VITAL views (the antithesis of this) — then comment what city you’re based in, age, and favorite conspiracy below — girls can DM them if it resonates.
As always — this is the RAW & REAL dating app. Not tinder.
(Yes, I’ve been mentored by Gollum himself in Mordor😂)
“Take this for relief” (cue soft piano music, happy people frolicking in a field).
Side effects may include: organ failure, brain fog, spontaneous combustion, loss of will to live… but hey, at least that nicotine itch is gone, right?
revering beauty & aesthetics is a potent form of gratitude


When an influencer talks about detoxing in the sauna, but they wear polyester activewear.


Common ways microplastics enter the body (no one talks about enough):
• Inorganic Apples: research shows some non-regenerative apples contain over 100,000 microplastics per gram
• Food Packaging: plastic Tupperware & wraps leaches in foods
• Himalayan Pink Salt: significantly more than regular table salt & “plastic-free” options
• Seafood: Marine life ingests from the oceans. Choose sustainably sourced.


Make Sleeping 9+ Hours Normal (Especially in Winter Months) Again
They really nerfed the 24/7 open public AirDrop after that update… Now how am I supposed to stealth-drop red pill memes to strangers in public? Big Tech really hates a good old-fashioned digital wake-up call.
The irony in the modern age.


What are the top 5 WORST jobs of all time?
Pilot: copious amount of sedentary radiation
Fast food worker: breathing in toxic slob
DMV: beep beeps, dry complaints
Nurse: stressed sickness, unnatural everything
Trash man: you know why
Every minute, a garbage truck’s worth of plastic gets dumped into our oceans. They’re now in our blood, brains, balls and even placentas. Let that sink in.
Dangerous Pre-Workout…
⚡️🔥💪🪨🏔️
Most people are running on empty—depleted, sluggish, missing the key minerals their body craves for peak performance.
Shilajit is loaded with fulvic acid, trace minerals, and natural compounds that fuel mitochondria, boost testosterone, and sharpen focus.
Modern life strips us of essential nutrients—Shilajit replenishes. If you want raw energy and peak vitality, this is it.
Share to light up your gym friend
It’s a wild feeling. I’ve been throwing content into the digital abyss for over five years now, and no matter where I go—boom—someone recognizes me. Today, it was at the airport in Mexico. Other times? Could be a tiny jungle town or a random Whole Foods. And the vibe? Exactly the same, because I don’t put on an act. Online me = real me.
This is the beauty of creating—it’s not just pixels on a screen. It blends into real life. Be yourself, build, and watch the universe reflect it back.
Welcome to the Primal island, brother Brent. Where there aren’t secret strange things going on hidden by Hollywood and the music industry, but happy uplifting freedom-centric things. To sovereignty!
View quoted note →
Cooking isn’t hard; you just got brainwashed. Food corporations want you dependent on UberEats and microwave sludge. Learn to make 3 solid meals—eggs and kimchi, roasted veggies with steak, a quality smoothie. Keep it simple. Real food, real energy.
AI robot goes wild at a Chinese event. What ya think?