All attention is fuel. Whether it’s praise or criticism, it’s still energy directed at you—and energy is power. Robert Greene nails this in The 48 Laws of Power: being talked about keeps you relevant. Silence? That’s death. Hate? That’s free marketing. As a creator, the worst thing isn’t negativity—it’s obscurity. Every comment, share, or debate around your name plants a seed in the collective consciousness. People remember. And when they remember, you grow.

Spirituality isn’t just chanting in lotus pose, vibing on “abundance” while your rent’s overdue. Real grounded masculinity means mastering both worlds—spirit & matter. Manifestation? It’s action + intention, not just affirmations. Build, create, lead. That’s the true divine masculine.

“And that’s healthcare in America baby!” cred: @thesephew

To all the vegans & animal rights activists: Honoring an animal means RESPECTING its life (and using every part of it) Death is part of life. Pretending otherwise doesn’t make you more ethical or “spiritual”. The real crime isn’t eating animals—it’s factory farming and fake food. What are your thoughts?

Men once forged civilizations with blood and steel. They discussed philosophy under the stars. Now they debate on Reddit threads whether Elon or Trump is “really on our side” while Rogan tells them to eat elk, and Huberman says to get more dopamine from ice baths.

“When” will we get an airport that doesn’t zap us into a weakened state before we fly? (Collab @Dakota Mays )

But wait there’s more! I SURELY can’t trust you if you: • wear tight thick rubber shoes • agree with children 💉 • take Tylenol, NyQuil, NSAIDs • drink canned energy drinks • get drive-thru fast food • drink plastic Keurig coffee • go to the doctor when you have a cold View quoted note →

Coffee has been a longevity-boosting medicine for centuries… UNTIL companies turned it into a moldy, plastic-infused, pesticide-laced nightmare 😳

I trust people. But I SURELY can’t trust you if you: • spritz colognes/perfumes • use Lysol & fake cleaners • rep polyester activewear & sheets • use AirPods • cook with microwaves • use fluorescent bulbs after sunset • wear sunglasses • puff vapes • watch horror movies

The sun is the ultimate vibe check for your body. Treat yourself right, and it rewards you. Disrespect yourself, and it’ll let you know.

Bare-ass in the sun, feet gripping the earth like roots, eyes tracing the endless ocean horizon while practicing Qi Gong. Jungle trees standing tall. Breeze hums through the leaves, birds dropping their daily mixtape. Coconut oil rubbed over sun-soaked skin like I’m a human slip n’ slide. Fresh-squeezed orange juice in one hand, life-force dripping down my chin. If there’s a better way to start the day, I haven’t found it.

Fearing raw animal foods is peak modern paranoia. Humans have eaten raw meat, milk, and eggs for thousands of years—beef tartare, ceviche, sushi, raw dairy. Even our stomach acid sits at a pH similar to vultures, built to handle and extract nutrients from animal foods. Yet, today, people will down a fluorescent energy drink but panic over a raw egg. Make it make sense. Cooking destroys enzymes, structured water, and heat-sensitive nutrients like B vitamins and vitamin C. Raw meat retains its hydration, its full amino acid profile, and its probiotic potential. Yes, probiotics—your gut isn’t some sterile vacuum; it’s an ecosystem. E. coli? Naturally occurs in a healthy gut. Parasites? Over 50% of people have them asymptomatically. The problem isn’t raw—it’s factory-farmed, antibiotic-laced, grain-fed, lifeless meat. Start small. Crack a couple of pasture-raised eggs into a glass, mix with honey or fresh squeezed orange juice, and drink. Progress to raw yolks over cooked whites. Then try high-quality grass-fed beef (maybe ribeye cuts) — less intimidating, easy to digest, and honestly, just fine if SOURCED properly. Slowly cook it less over time. Choose grass-fed, grass-finished, or organic sources. If you wouldn’t eat it raw, you probably shouldn’t be eating it cooked either. I’ve been doing this since September 2023. I’m still alive. And thriving. We live in a world terrified of bacteria while drowning in seed oils and ultra-processed junk. Don’t fear life—embrace it. Your gut, your energy, and your ancestors will thank you.

WELCOME TO PRIMAL, PRIMAL MAN! 🐸🌿🌱🏝️ View quoted note →

A true test of survival, not hospitality… 🏡 ☢️ ☣️

99% of modern guys don’t have: • A spine that isn’t shaped like a question mark • A body composition that isn’t 30%+ body fat and skinny-fat at the same time • Any knowledge of their lineage past their father • Grip strength that could open a jar without struggle • The ability to sit in silence for 10 minutes without reaching for their phone • A single skill that would make them useful in a village • A diet that consists of anything other than seed oils, processed carbs, and caffeine dependency It’s never been easier to separate yourself from the herd. Get strong. Get competent. The bar is so embarrassingly low.

Feminine energy is chaotic in the best way—until modern society distorts it. Women are designed to create, nurture, flow. Yet they’re being forced into rigid, linear roles that drain them. Birth control frying hormones. Pheromone-ruining fragrances. Career stress mimicking male testosterone patterns. Social media teaching them to compete instead of connect. A woman in her natural, undistorted energy is magnetic.

The corruption isn’t even hidden—it’s plastered in front of your face, bold, loud, and shameless. The government doesn’t care about you. Healthcare is sick-care. Food is poison. The weather? Not as natural as you think. They mock you, tell you exactly what they’re doing, and people still eat it up like factory-farmed sludge. It’s not hard to live free. Ditch their chemicals. Eat real food. Get in the sun. Move. Breathe. Pray. Look in the mirror and take responsibility. No politician or system will save you—God, nature, and your own choices will. Break the loop. Stop outsourcing your power. Freedom isn’t in a ballot box or a policy change—it’s in the daily choices that take you out of their trap. Live holistically, live sovereign, and watch how quickly the illusion crumbles.

Grounding isn’t just some hippie barefoot trend—it’s free energy. Every second you’re connected to the earth, negative ions flood your body, reducing inflammation and balancing cortisol. Meanwhile, 93% of people live in rubber-soled purgatory, fully disconnected from nature’s charge. Walk barefoot daily. Touch a tree. Swim in natural water. Sun your taint. You’re not “low energy”—you’re just unplugged from the original power source.

Semen retention isn’t about never releasing—it’s about not draining yourself like a dopamine-addicted zombie. Busting daily, especially to pixels, fries your energy and focus. Instead, channel that life force through movement, breathwork, and purpose. Sexual Kung Fu. Discipline. Most men thrive at once a week max. Any more, and you may be leaking vitality.

Constant EMF exposure & forever chemicals leaching from plastic bands? Not exactly a longevity hack.