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Christian Van Camp
cvcwellness@primal.net
npub1ur6m...npzm
Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & natural freedom 🌴🌞🌊🥥 📍in the jungle somewhere Vital Camp Creator Community: vitalcamp.co Sovereign Vitality Retreats: biocultureretreats.com Connect with Me: cvcwellness.com
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CVCWELLNESS 9 months ago
I used to chase society’s scraps—crumbs dressed up as “success.” Now I build diamonds from discipline, creativity, play and freedom. Ditch the hamster wheel. Join the real revolution—where sovereignty, health and wealth collide.
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CVCWELLNESS 9 months ago
Being strong, sun-maxxed, gut-healed, and ungovernable is the greatest rebellion of our generation. No meds. No soy habits. No sleepwalking through life.
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CVCWELLNESS 9 months ago
Tech bros are spending millions a year on “longevity” hacks—IV bags, anti-aging lasers, pills on pills—while fearing cholesterol, the sun, and a good steak.
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CVCWELLNESS 9 months ago
The world’s getting weirder by the day—disconnected, overstimulated, and numb (and not the “fun/cool” weird like you & me) There are agendas at play we’ll never fully see, systems designed to keep you distracted, divided, and dependent. You can’t control all of it. But you can control how you show up each day. You can reclaim your rhythm. You can reconnect to your body, your breath, your tribe, and the Earth itself. Start there. That’s the revolution.
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CVCWELLNESS 9 months ago
It’s not the one big change—it’s the small daily habits that compound. Sun on your skin. Deep breaths before meals. Walking gently after meals. Minerals in your water. Going barefoot. Zero blue light after sunset. Unsexy? Maybe. But these micro-moves shift everything. Stack them, and vitality stops being a mystery.
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CVCWELLNESS 9 months ago
Watch this. It’ll BLOW your mind on everything you’ve been told about space & stars…
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CVCWELLNESS 9 months ago
You’re trying to boost testosterone—but ignoring the REAL energy problem: you’re not detoxing estrogen.
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CVCWELLNESS 9 months ago
There was a time when a man could build a house with his hands, raise kids with values, and trust his food didn’t come from a lab. Now? He’s told to wear polyester, eat bugs, and “own nothing.” What the hell are we doing?
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CVCWELLNESS 9 months ago
Stop fearing the sun. Stop fearing beef. Stop fearing carbs. Start fearing a life of sterile, flavorless safety that ends with regret.
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CVCWELLNESS 9 months ago
We call it “health care” but it only kicks in once you’re sick. They treat symptoms, not root causes. Push pills, not prevention. You get 7 minutes with a doc and a lifetime of side effects. It’s not health care—it’s sick-care. And the system’s making a “killing”
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CVCWELLNESS 9 months ago
Raw meat? Oh no. You’ll definitely die. Or catch a flesh-eating bacteria. Or grow a tail. That’s what they say, right? Because anything outside the microwave-meal matrix = dangerous. Now the truth… I’ve been eating raw meat—yes, raw—for 17+ months. No illness. No hospital visits. Just insane energy, mental clarity, and digestive fire like never before. Cooking denatures enzymes, oxidizes fats, and destroys key nutrients (like B vitamins and heat-sensitive aminos). Raw meat, especially when high-quality and grass-fed, delivers bioavailable nutrition, powerful enzymes, and supports stomach acid production. It’s not for everyone—but it works for me. The bacteria fear? Overblown. Your gut is designed for this. Processed meat from gas stations? That’ll kill you. But raw, fresh, clean meat? That might just bring you back to life. So — You having tartare tonight?
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CVCWELLNESS 9 months ago
Life is great. (I’d add: “Bitcoin-maxxing”)
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CVCWELLNESS 9 months ago
I’d confidently say 70–80% of people live most of their lives on extremes—it’s painfully obvious. Just look around. You’re either a conspiracy nut with a Faraday cage, de-Googled phone, and backup water supply… or a triple-boosted Whole Foods liberal still wearing a mask in the car alone. You either hustle 24/7 working nonstop, neglecting presence and orgasmic experiences… or you “protect your peace” by doing absolutely nothing and stay stuck in your $15/hour 9-5. Same story in health. You’re either red light therapy, cold plunge, 16-supplements-deep biohacker… or you’re numbing out with big pharma and big macs. Then comes nutrition: Carnivore cultist or raw vegan monk. Keto zealot or aspirin-popping, sugar-maxxing ray peater. All in. All out. It’s never balanced because it’s easier to follow someone else’s rulebook than tune into your body’s intelligence. The real hack? Eat with the seasons. Think for yourself. FEEL what works. You want a solution? Here’s what actually shifted everything for me: — Organic, BOTH biodynamic plants and animals (herbs, tubers, fruit, pasture raised meats) — Cutting what wrecks my gut and mood (no franken food sludge) — Minerals, real salt, hydration that actually absorbs (raw milk, fresh celery juice, OJ, electrolytes) — Ditching labels and listening to signals (while not being a neurotic retard and still enjoying occasional seed oil fries) — Making 97% of my food intake home-prepped (you don’t really know what you’re getting when you eat out. Do this as little as possible) — Having a silly goose time. Daily. No dogma. No guru diets. No more cults. Just truth, real food, and a sovereign nervous system. Stop outsourcing your health to phony trends. Start remembering what it means to THRIVE.
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CVCWELLNESS 9 months ago
Avoid vaccines, fake soaps, fluoride toothpastes, toxic body creams, hardcore vegans, and tinder. Your life will 100x in every possible way.
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CVCWELLNESS 9 months ago
They told you salt was the problem—turns out, it was the missing ingredient all along.
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CVCWELLNESS 9 months ago
Don’t get seduced by flickering blue lights, synthetic mainstream music, stale gym air, rubber soles and microwave airpods frying your brain...
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CVCWELLNESS 9 months ago
If you know your enemy, you will win. If you don't know your enemy, you will be defeated.
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CVCWELLNESS 9 months ago
I forgive you because you have sinned – catholic forgiveness vs I forgive you because you have loved, and I love you – real forgiveness
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CVCWELLNESS 9 months ago
A long time ago, in a body far, far more balanced… There was no blue light after sunset. Only candlelight. Fire. Moon glow. Now? You’re under synthetic LEDs pulsing at 5000K color temp, 800+ lux indoors. Your brain thinks it’s midday. Your melatonin? Blocked. Your circadian clock? Fried. Full-spectrum sunlight hits ~10,000–100,000 lux by day (that’s good). Candlelight? Under 10 lux—nature-approved for nighttime. Same with red light bulbs or low-lux incandescents. Want deeper sleep, better recovery, real hormonal balance? Kill the overheads. Dim it down. Light a candle. Become the light Jedi again. May the Fourth Be with You.