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Christian Van Camp
cvcwellness@primal.net
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Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & natural freedom 🌴🌞🌊🥥 📍in the jungle somewhere Vital Camp Creator Community: vitalcamp.co Sovereign Vitality Retreats: biocultureretreats.com Connect with Me: cvcwellness.com
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CVCWELLNESS 1 year ago
Once you understand true health… you stop seeing faces—you start seeing symptoms. Droopy eyelids? Lymph stagnation. Shiny forehead? Histamine pressure. Yellow-tinted eyes? Liver + bile stress. Sparse outer brows? Thyroid slowdown. Puffy gut and soft chest? Estrogen overload. Hairline creeping back? Junk light. Thickened fingertips? Low oxygen flow. Your body speaks.
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CVCWELLNESS 1 year ago
People used to look up at the stars and feel wonder. Now we look down at our phones, doomscroll until 1 a.m., and wonder why we’re anxious and disconnected. This is not the vibe.
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CVCWELLNESS 1 year ago
You’ve been trying. Way too hard. Overthinking every move. Planning every step. Yet ya keep on asking every day “Why does nothing feel right?” Time to stop swimming upstream. Check out something I discovered recently: Wu Wei. From Taoist thought, Wu Wei is often translated as “effortless action”—but even that explanation kind of misses the point. Wu Wei isn’t something you do, it’s a way of being. It’s the river carving a canyon, not by force, but by flow. It’s action born from alignment, not effort. Applied to life? It’s choosing the nourishing food your body wants, not the one your favorite influencer labeled “clean.” In relationships, it’s allowing connection to unfold without performance or pressure. And in business? It’s creating content or coaching offers from inspiration—not burnout, not panic, and definitely not 17 tabs open on your browser. Wu Wei reminds you that the best results often come when you STOP gripping the wheel so damn hard. image
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CVCWELLNESS 1 year ago
We used to gather with neighbors for those epic block parties. Talk to strangers. Share meals. Now we scan our faces to buy groceries and order food we can’t pronounce from a screen. Is this community—or convenience overdose?
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CVCWELLNESS 1 year ago
You wanted clarity—so the medicine said “cool, let’s start with pain.” Welcome to real healing. That’s Sananga—and yes, it’s just as wild as it sounds. Sourced from the roots and bark of the Tabernaemontana undulata shrub (and other sacred plants), Sananga is an ancient Amazonian medicine used by tribes for spiritual clarity, energetic cleansing, and sharpening vision—both literal & energetic. It’s extracted deep in the jungle, drop by drop, and administered directly into the eyes. It burns like you’re being reborn through your retinas. And then—pure meditative clarity. Presence. A reset you didn’t know you needed. I’ve worked with Sananga on and off for over 5 years—and let me tell you—it NEVER gets easy. But the medicine always works. It humbles. It heals. It realigns. This isn’t your casual eye rinse. It’s ancient jungle technology.
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CVCWELLNESS 1 year ago
The “experts” totally want you healthy. Keep following their facts.
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CVCWELLNESS 1 year ago
In 1995, kids rode bikes with no helmet, drank from the hose, and got heaps of sun without a care. In 2025, they’re blue-lit, jabbed, and diagnosed autistic by age 6. What happened to life?
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CVCWELLNESS 1 year ago
I used to chase society’s scraps—crumbs dressed up as “success.” Now I build diamonds from discipline, creativity, play and freedom. Ditch the hamster wheel. Join the real revolution—where sovereignty, health and wealth collide.
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CVCWELLNESS 1 year ago
Being strong, sun-maxxed, gut-healed, and ungovernable is the greatest rebellion of our generation. No meds. No soy habits. No sleepwalking through life.
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CVCWELLNESS 1 year ago
Tech bros are spending millions a year on “longevity” hacks—IV bags, anti-aging lasers, pills on pills—while fearing cholesterol, the sun, and a good steak.
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CVCWELLNESS 1 year ago
The world’s getting weirder by the day—disconnected, overstimulated, and numb (and not the “fun/cool” weird like you & me) There are agendas at play we’ll never fully see, systems designed to keep you distracted, divided, and dependent. You can’t control all of it. But you can control how you show up each day. You can reclaim your rhythm. You can reconnect to your body, your breath, your tribe, and the Earth itself. Start there. That’s the revolution.
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CVCWELLNESS 1 year ago
It’s not the one big change—it’s the small daily habits that compound. Sun on your skin. Deep breaths before meals. Walking gently after meals. Minerals in your water. Going barefoot. Zero blue light after sunset. Unsexy? Maybe. But these micro-moves shift everything. Stack them, and vitality stops being a mystery.
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CVCWELLNESS 1 year ago
Watch this. It’ll BLOW your mind on everything you’ve been told about space & stars…
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CVCWELLNESS 1 year ago
You’re trying to boost testosterone—but ignoring the REAL energy problem: you’re not detoxing estrogen.
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CVCWELLNESS 1 year ago
There was a time when a man could build a house with his hands, raise kids with values, and trust his food didn’t come from a lab. Now? He’s told to wear polyester, eat bugs, and “own nothing.” What the hell are we doing?
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CVCWELLNESS 1 year ago
Stop fearing the sun. Stop fearing beef. Stop fearing carbs. Start fearing a life of sterile, flavorless safety that ends with regret.
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CVCWELLNESS 1 year ago
We call it “health care” but it only kicks in once you’re sick. They treat symptoms, not root causes. Push pills, not prevention. You get 7 minutes with a doc and a lifetime of side effects. It’s not health care—it’s sick-care. And the system’s making a “killing”
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CVCWELLNESS 1 year ago
Raw meat? Oh no. You’ll definitely die. Or catch a flesh-eating bacteria. Or grow a tail. That’s what they say, right? Because anything outside the microwave-meal matrix = dangerous. Now the truth… I’ve been eating raw meat—yes, raw—for 17+ months. No illness. No hospital visits. Just insane energy, mental clarity, and digestive fire like never before. Cooking denatures enzymes, oxidizes fats, and destroys key nutrients (like B vitamins and heat-sensitive aminos). Raw meat, especially when high-quality and grass-fed, delivers bioavailable nutrition, powerful enzymes, and supports stomach acid production. It’s not for everyone—but it works for me. The bacteria fear? Overblown. Your gut is designed for this. Processed meat from gas stations? That’ll kill you. But raw, fresh, clean meat? That might just bring you back to life. So — You having tartare tonight?
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CVCWELLNESS 1 year ago
Life is great. (I’d add: “Bitcoin-maxxing”)
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CVCWELLNESS 1 year ago
I’d confidently say 70–80% of people live most of their lives on extremes—it’s painfully obvious. Just look around. You’re either a conspiracy nut with a Faraday cage, de-Googled phone, and backup water supply… or a triple-boosted Whole Foods liberal still wearing a mask in the car alone. You either hustle 24/7 working nonstop, neglecting presence and orgasmic experiences… or you “protect your peace” by doing absolutely nothing and stay stuck in your $15/hour 9-5. Same story in health. You’re either red light therapy, cold plunge, 16-supplements-deep biohacker… or you’re numbing out with big pharma and big macs. Then comes nutrition: Carnivore cultist or raw vegan monk. Keto zealot or aspirin-popping, sugar-maxxing ray peater. All in. All out. It’s never balanced because it’s easier to follow someone else’s rulebook than tune into your body’s intelligence. The real hack? Eat with the seasons. Think for yourself. FEEL what works. You want a solution? Here’s what actually shifted everything for me: — Organic, BOTH biodynamic plants and animals (herbs, tubers, fruit, pasture raised meats) — Cutting what wrecks my gut and mood (no franken food sludge) — Minerals, real salt, hydration that actually absorbs (raw milk, fresh celery juice, OJ, electrolytes) — Ditching labels and listening to signals (while not being a neurotic retard and still enjoying occasional seed oil fries) — Making 97% of my food intake home-prepped (you don’t really know what you’re getting when you eat out. Do this as little as possible) — Having a silly goose time. Daily. No dogma. No guru diets. No more cults. Just truth, real food, and a sovereign nervous system. Stop outsourcing your health to phony trends. Start remembering what it means to THRIVE.