Modern human-apes fear sugar like it’s the boogeyman. Meanwhile they slam energy drinks & skip fruit “to burn fat.” But here’s the REAL juice: whole fruit, like the berry bowl I’m feasting on this grand rising, doesn’t spike disease—it prevents it. Fructose from nature (not frankenfood) supports the liver, feeds the brain, hydrates the cells and fuels metabolism. Morning fruit actually lowers stress (cortisol), balances hormones and maxxes mitochondria power. Berries? They’re skin-glowing antioxidants in a bowl. Lately, I eat protein a few hours post waking—after I’ve lit this metabolic fire. Fruit fear is a psyop. 🫐 Start your day hydrated, energized & clear-eyed—your ancestors will be proud.

Isn’t it ironic? I hosted a community call titled “Creating the Perfect Schedule (No More Procrastination!)” to support entrepreneurs, creators & health enthusiasts in building a life of flow, discipline and freedom… …and I got the calendar time completely wrong. Yep. The coach who’s helped hundreds of people optimize their lives and businesses—forgot to factor in time zones while traveling. People showed up, ready to learn, and I wasn’t there to lead. Mountain Time. Pacific Time. A simple setting in my calendar system caused confusion, delay, and a big ol’ slap of reality. I was annoyed. Embarrassed. Frustrated. But here’s the truth: you can be consistent, intentional, and seasoned—and still f*ck it up Life doesn’t reward perfection. It rewards presence. Ownership. Adaptability. I gave my community a bonus support to make up for it. I held space, gave value, and reminded myself: this path isn’t about never messing up. it’s about how you respond when they happen. So to the leaders, coaches, and creators holding it all together—remember: your humanness is part of your epicness. Mistakes don’t make you a fraud. They make you real. Keep showing up. Keep refining. Keep laughing at the irony of it all. As all b

The world’s backwards. Seed oils are “healthy.” Real meat is “dangerous.” Censorship = safety. Freedom = selfish. They’ve hijacked our instincts. Hijacked our food. Hijacked our minds. But the most sovereign act today? Choosing what you consume. Not just in your mouth… but in your mind, eyes, ears, soul. Health is your birthright. Vitality is your rebellion. And it starts with you.

Ditch seed oils, stop nuking your food in microwaves, take off the rubber shoes and touch the Earth. You’ll remember what REAL energy feels like—and what real life tastes like.

“Happy birthday” isn’t about aging—it’s a reminder you get to live another day. Every year’s a milestone to reflect on the wild, beautiful ride of being human. Today’s mine. Celebrate with me! 🌞🤙 Share this with a friend who’s grateful to be alive.

Make Retard an Acceptable Word Again

Dr. Squatch really said, “Let’s bottle up Sydney Sweeney’s bath water and call it soap.” Nah. We’ve officially crossed from marketing into madness. And this isn’t just some edgy adult joke—this is showing up in front of kids. Imagine your little boy asking why a soap brand is talking about a celebrity’s bath water. Why? For clicks? For shock value? This isn’t masculine. It’s embarrassing. And it’s why I keep my care clean, sacred and sovereign.

When it’s tight (from sitting, stress, dehydration, poor movement), it strangles your muscles, slows detox, and dulls your glow…

“Hu-man” isn’t just a label—it’s encoded meaning. Etymologically, hu traces back to ancient languages symbolizing “God,” “spirit,” or “light.” Man comes from the Sanskrit manas—meaning “mind” or “thinker.” So “human” literally = God-mind, light-consciousness, spirit embodied in thought. You’re not some meat suit on autopilot—you’re divinity in motion, here to create, question, and evolve. But we’ve been dumbed down, boxed in, and taught to forget it. Time to reclaim it. Be hu-man again.

Looks-maxx in 90 days with affordable ancient tools used for thousands of years

Ignorance isn’t bliss—it’s compliance dressed in comfort. When you don’t question, you obey. When you blindly trust “the science,” you become the experiment. From masks to mystery jabs, millions lined up—told it was “for safety.” Turns out, it was just for control. You weren’t protecting your neighbor. You were handing over your sovereignty. Ignorance is how they win. Awareness is how we stop playing the sheep.

Easy is boring. It’s the slow death of your edge. Stagnation thrives in the land of “ease.” No resistance. No fire. No conquest. You’re not evolving—you’re just existing in a cell of comfort. There’s no flow state in the absence of friction. No dopamine surge from scrolling. No victory in the path of least resistance. You weren’t built for easy. You were built for challenge, tension, rise. For the struggle that forges clarity, confidence, and raw momentum. So if it feels too chill, too smooth, too perfectly planned—it’s probably killing your growth in soft, beige silence. Choose tension wisely.

Synthetic fabrics on your nuts = castration

Once you understand true health… you stop seeing faces—you start seeing symptoms. Droopy eyelids? Lymph stagnation. Shiny forehead? Histamine pressure. Yellow-tinted eyes? Liver + bile stress. Sparse outer brows? Thyroid slowdown. Puffy gut and soft chest? Estrogen overload. Hairline creeping back? Junk light. Thickened fingertips? Low oxygen flow. Your body speaks.

People used to look up at the stars and feel wonder. Now we look down at our phones, doomscroll until 1 a.m., and wonder why we’re anxious and disconnected. This is not the vibe.

You’ve been trying. Way too hard. Overthinking every move. Planning every step. Yet ya keep on asking every day “Why does nothing feel right?” Time to stop swimming upstream. Check out something I discovered recently: Wu Wei. From Taoist thought, Wu Wei is often translated as “effortless action”—but even that explanation kind of misses the point. Wu Wei isn’t something you do, it’s a way of being. It’s the river carving a canyon, not by force, but by flow. It’s action born from alignment, not effort. Applied to life? It’s choosing the nourishing food your body wants, not the one your favorite influencer labeled “clean.” In relationships, it’s allowing connection to unfold without performance or pressure. And in business? It’s creating content or coaching offers from inspiration—not burnout, not panic, and definitely not 17 tabs open on your browser. Wu Wei reminds you that the best results often come when you STOP gripping the wheel so damn hard.

We used to gather with neighbors for those epic block parties. Talk to strangers. Share meals. Now we scan our faces to buy groceries and order food we can’t pronounce from a screen. Is this community—or convenience overdose?

You wanted clarity—so the medicine said “cool, let’s start with pain.” Welcome to real healing. That’s Sananga—and yes, it’s just as wild as it sounds. Sourced from the roots and bark of the Tabernaemontana undulata shrub (and other sacred plants), Sananga is an ancient Amazonian medicine used by tribes for spiritual clarity, energetic cleansing, and sharpening vision—both literal & energetic. It’s extracted deep in the jungle, drop by drop, and administered directly into the eyes. It burns like you’re being reborn through your retinas. And then—pure meditative clarity. Presence. A reset you didn’t know you needed. I’ve worked with Sananga on and off for over 5 years—and let me tell you—it NEVER gets easy. But the medicine always works. It humbles. It heals. It realigns. This isn’t your casual eye rinse. It’s ancient jungle technology.

The “experts” totally want you healthy. Keep following their facts.